Txhawm rau tsim cov txuj lom sib tov, koj yuav tsum siv cov khoom xyaw zoo tshaj plaws. Qee zaum, rau qhov muaj pes tsawg leeg sib xws, lawv sim siv cov khoom nyoos uas, rau ib qho laj thawj lossis lwm qhov, tau los rau lub xeev tsis nkag siab, piv txwv li, dag tsis tau noj, so thiab ces qhuav, thiab lwm yam. Qhov no yog kauj ruam tseeb rau qhov tseeb tias cov khoom ntawm koj kev ua haujlwm kuj yuav muaj cov neeg siv khoom muaj txiaj ntsig zoo. Zoo dua kom tsis txhob muaj kev pheej hmoo, siv tsuas yog cov txuj lom zoo tshaj plaws rau kev sib tov.
Nws yog qhov tsim nyog
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- Tshuaj khib;
- Kab Tsuag;
- Lauj kaub-cam khwb cia hlau;
- butter;
- zaub roj;
- txuj lom.
Cov Lus Qhia
Kauj ruam 1
Tsoo cov coriander, cumin, fenugreek, nigella thiab cumin noob. Ntxiv co ntsev hiav txwv. (Hauv qhov no, nws yog hiav txwv ntsev uas tso cai rau koj kom tau txais qhov xav tau ntawm qab ntawm qhov sib tov sib xyaw.) Hloov cov hmoov sib tov rau ib lub hwj nrog lub khob av npog hauv qab. Siv rau ntxiv rau grilled yaj, nqaij npuas, thiab nphoo dua npaj eggplant thiab zaub paj zaub lauj kaub tais diav. Ntxiv nrog rau saj zoo heev, qhov sib xyaw no muaj tag nrho cov khoom siv tshuaj - tshwj xeeb, nws txhim kho txoj kev ua haujlwm ntawm txoj hnyuv plab.
Kauj ruam 2
Rhaub cov roj butter, cia nws npau npau, txo cov cua sov, sim rau li 3-5 feeb, tom qab ntawd tshem tawm cov npaus thiab ua tib zoo ntws tawm los ntawm cov kua quav. Dab tsi koj tau txais - classic Ayurvedic "ghee" - ghee, uas muaj ntau cov khoom zoo. Ua kom sov nws nyob rau hauv cov hlau cam pob zeb skillet, ntxiv ib lub cinnamon lo, ob peb lub clove buds, ob peb lub txiv duaj tawv nqaij dub, uas muab cov zaub mov rau lub tsw qab. Simmer rau 1-2 feeb, tom qab ntawd ntxiv ib qho me me ntawm cumin noob. Yog li ntawd, koj muaj ib qho ntawm ntau yam ntawm Indian txuj lom sib xyaw - garam massala. Fry tej daim ntawm tsev cheese rau ntawm nws - paneer, thiab zaub, thiab koj tuaj yeem lav rau tus neeg noj zaub tsis zoo.
Kauj ruam 3
Hauv qhov txuj ci qhuav, kib 2 lub taub hau ntawm qej, txiav crosswise hauv daim tawv nqaij. Ntxiv ob peb tee ntawm txiv qaub kua txiv thiab hiav txwv ntsev. Cia txias. RUB los ntawm ib sab. Sib tov nrog tshiab qhiav, tws mus rau hauv ib tug gruel, thiab me ntsis grated galangal. Qhov tshwm sim loj tuaj yeem pauv mus rau lub khob iav thiab siv raws li qhov xav tau ntawm kev ua noj qab haus huv Southeast.
Kauj ruam 4
Sib tov nyob rau hauv cov sib npaug zos cov hnub tshav ziab cov hmoov txiv lws suav, hauv av liab kua txob, qej hmoov thiab hiav txwv ntsev me ntsis. Ncuav txiv roj roj dhau qhov sib tov. Khaws rau hauv qhov chaw tsaus rau ib lub lim tiam. Raws li qhov tshwm sim, koj yuav muaj txuj lom txaus nyiam. Nws yog qab mus kis nws nyob rau mov ci ua ntej ua cov ci los ntawm nws. Yog tias qhov xav tau, cov nplooj lwg ntawm nplooj ntoo tuaj yeem ntxiv rau ntawm theem ua noj ua haus - lawv yuav muab cov tsw qab ntawm lub suab tshiab, lub suab tsis tau xav txog.
