Qab zib carrots yog cov zaub uas feem ntau nyiam ua lub koob npe tsis ncaj. Paub txog nws cov txiaj ntsig tsis muaj txiaj ntsig, ntau tus tsis nyiam carrots vim tias, hau lossis ncau, nws hloov mus ua "paj rwb" thiab tsis qab. Tab sis cov kaus poom kom zoo siav yuav zoo nkauj, saj thiab muaj ntxhiab tsw qab.
Zaub ntug hauv paus nyoos
Qhov yooj yim txoj kev los ua kom lub qab ntawm zaub mov txawv ntawm carrots yog pab lawv nyoos. Carrots yuav tsum tau ntxuav thiab tev. Tom qab ntawd koj tuaj yeem muab zuaj nws thiab tsuas noj nws nrog piam thaj hmoov, lossis ntxiv rau zaub paj tshiab. Qhov "ribbons" los ntawm cov carrots, tuaj yeem muab tau los ntawm kev txiav cov zaub nrog tev tawv, saib zoo li qub. Cov ribbons no yuav kho ib qho twg hauv ib lub tais. Carrots, txiav rau hauv cov nqaj, tau txais kev pab raws li lub qab los noj mov nrog ntau yam kua ntsw.
Txhua cov carrots yeej tseem liab doog. Cov xim txiv kab ntxwv ib txwm tau muab rau cov zaub los ntawm Dutch cov kws yug tsiaj hauv xyoo 16th. Lawv bred xws li ntau yam hauv kev hwm ntawm William of Orange.
Carrot sab lauj kaub tais diav
Kiv cua ntawm lub neej noj qab nyob zoo nyiam noj, yog tias tsis carrots tshiab, mam li rhaub lossis ncu. Xws li cov carrots tau zoo rau ntau lub lauj kaub tais diav. Nws yog qhov zoo dua rau lub zog me me cov zaub ntug hauv paus me, tseem hu ua menyuam yaus lossis cov tub ntxhais hluas cag zaub, nws zoo dua rau lub rhaub zaub qub. Koj tuaj yeem ua cov qos yaj ywm mos mos los ntawm rhaub carrots, seasoning nrog ntau cov txuj lom.
Nws yog nthuav kom haum rau cov carrots siav siv cov kua ntses thawj. Koj yuav xav tau:
- 5 nruab nrab carrots, tev tawm thiab txiav mus rau hauv cov nplais;
- 1 tablespoon ntawm cornstarch;
- p tablespoon ntawm grated tshiab qhiav hauv paus;
- 2 diav ntawm butter;
- 1 tablespoon suab thaj;
- ¼ ib rab diav ntsev;
- ¼ khob kua txiv kab ntxwv.
Boil cov carrots txiav rau hauv daim hauv cov dej npau rau 10-15 feeb. Ntws tawm ntawm lub rhaub dej. Ua ke cov suab thaj, hmoov txhuv nplej siab, ntsev thiab qhiav hauv cov kua ntses, ncuav hauv cov kua txiv kab ntxwv, ua noj, nplawm qee zaus, kom txog thaum sib xyaw tuab. Ntxiv roj thiab cia nws yaj. Ncuav lub ncuav kub tshaj cov carrots thiab ua haujlwm.
Carrots tuaj yeem kib zoo li qos yaj ywm, hauv cov nplais, lossis koj tuaj yeem ua cov zaub qab qab qab los ntawm lawv. Caramelized carrots tig tawm zoo nkauj thiab qab. Noj:
- 3-4 carrots, txiav rau hauv slices;
- 25 grams butter;
- ½ khob suab thaj xim av;
- 2 diav kua txiv kab ntxwv.
Qhuav butter nyob rau hauv ib lub lauj kaub tob frying, sib tov nrog qab zib, ntxiv ob dia kua txiv txiv kab ntxwv. Hauv lwm qhov kev sib sib zog nqus, sim rau cov carrots rau 7-10 feeb. Ntxiv caramel syrup, do thiab tshem tawm los ntawm tshav kub. Ua sprinkled nrog tws tshiab tshuaj ntsuab, noob hnav noob, lossis tws neeg rau.
Carrots yog stewed ua ib feem ntawm ib qho cub, thiab tseem yuav ci.
Carrots yog nplua nuj hauv beta-carotene, ib qho tseem ceeb rau kev noj qab haus huv qhov muag.
Carrots nyob rau hauv soups
Kua zaub nrog carrots yog nqaij thiab muaj kuab heev. Tshwj xeeb tshaj yog ci yuav soups mashed qos yaj ywm thiab cream kua zaub. Sim no cov zaub ntug hauv paus ntsim thiab kua zaub qhiav. Koj yuav xav tau:
- 4 peeled carrots;
- 1 lub taub hau ntawm dos;
- ib qho tshiab ntawm cov qhiav hauv paus 2 centimeters ntev;
- 2 cloves ntawm qej;
- 1 liter ntawm broth;
- zaub roj rau kib.
Grate cov carrots rau ntawm grater nplua. Fry lub dos, tws qej thiab grated ginger nyob rau hauv ib qho tob saucepan. Ntxiv cov carrots, ua noj rau lwm 3-5 feeb, tom qab ntawd ntxiv cov nqaij qaib uas kub lossis zaub thiab ua rau 30 feeb dua li hauv nruab nrab sov. Txias me ntsis thiab purée nrog rab. Pab nrog cov tshuaj ntsuab tshiab, rab diav loj ntawm lub qab zib, lub ntuj yogurt, lossis qab zib.
Qab zib carrot lauj kaub tais diav
Lub ntuj tsos ntawm carrots yog qhov zoo hauv cov khoom qab zib. Carrots yog siv los ua khoom qab zib, muffins, thiab ntxhiab halva. Rau cov muffins cov zaub ntug hauv qab koj yuav xav tau:
- 3 diav ntawm butter;
- ¾ khob hmoov nplej hmoov nplej;
- ½ teaspoon ntawm cinnamon;
- 1 teaspoon ntawm av qhiav;
- ¼ teaspoon ntawm nutmeg;
- 6 diav roj zaub;
- ½ khob ntawm qab zib;
- 1 lub qe qaib;
- 2 finely grated carrots;
- ¼ tsom iav ntawm qab zib.
Ua ke tag nrho cov khoom xyaw ua kua - butter, qe, qaub cream - thiab qab zib hauv ib lub tais. Hauv lwm lub tais, muab tag nrho cov tshuaj ntsuab thiab hmoov. Ua ke cov khoom xyaw, nplawm maj mam nrog ib rab diav, thiab ntxiv cov grated carrots. Faib cov mov paj rau hauv muffin tins thiab ci hauv qhov cub preheated rau 170 ° C rau 20-30 feeb.
