Zaub xam lav "Herring nyob hauv qab lub tsho tiv no" yog suav tias yog cov zaub mov nrov ntawm tsoos Lavxias teb sab kev ua noj thiab muaj qhov sib txawv. Muaj ntau yam zaub mov txawv, tab sis nrov tshaj plaws yog hom ua noj ua haus dhau los.
Nws yog qhov tsim nyog
- –1 loj salted herring;
- –2-3 nruab nrab cov qos yaj ywm;
- –One ib lub beet loj;
- -1-2 dos;
- –0.7 tsp. vinegar (kua ntoo cider);
- –1 cov carrots;
- -2 qe;
- -salt;
- -kheej thaj.
Cov Lus Qhia
Kauj ruam 1
Uantej rhaub zaub thiab qe hauv dej tshiab. Nco ntsoov ua noj beets ntev dua li lwm cov zaub. Tseem muab cov qe cais kom txog thaum ntxhab. Txiav lub dos rau hauv cov hlua nrog ib rab riam nyias lossis tsuav nrog rab. Tom ntej no, marinate cov dos hauv vinegar diluted hauv dej hauv qhov sib piv ntawm 1.5: 1.
Kauj ruam 2
Ua tib zoo tshem tawm ntawm daim tawv nqaij los ntawm herring, tshem tawm cov pob txha thiab txiav mus rau hauv vaj huam sib luag me me. Yog tias koj pom tias nws nyuaj rau tshem tawm cov pob txha me me, tom qab ntawd koj tuaj yeem yuav cov khoom ua los ntawm herring npaj rau hauv cov roj ntuj lossis hauv cov kua txiv qaub.
Kauj ruam 3
Siv ib lub tais zaub mov thiab pib tso cov khaubncaws sab nraud povtseg ib qho dhau ib qho. Thawj txheej yog grated qos yaj ywm, thib ob yog dos, qhov thib peb yog grated carrots, thiab plaub yog herring. Txhua ob txheej yog coated nrog mayonnaise. Hloov qaub cream rau mayonnaise yog xav tau. Qhov no yuav ua rau cov tais zaub mov tsis muaj calories ntau. Nco ntsoov ntxiv qee yam ntsev rau txhua txheej los saj.
Kauj ruam 4
Txheej sab saum toj yog kho kom zoo nkauj ntawm “Herring hauv qab tsho tiv thaiv plaub” nyias. Tshaj tawm cov beets kom txhua txheej tau ua tiav. Tom qab ntawd ua cov npoo ntawm cov zaub xam lav nrog ib rab diav hauv dej. Siv lub qe grated ntawm grater zoo, tsim ib qho qauv qub ntawm kab ntawv beet. Txhua yam nws yog nyob ntawm koj lub tswv yim. So cov zaub ntau dhau nrog daim ntaub ntub dej ntawm ob sab ntawm cov zaub mov. Qhov no yuav ua rau cov zaub xam lav kom zoo thiab zoo nkauj.