Yuav Ua Li Cas Ua Cov Kua Thiab Poppy Noob Tsev Cheese Casserole

Cov txheej txheem:

Yuav Ua Li Cas Ua Cov Kua Thiab Poppy Noob Tsev Cheese Casserole
Yuav Ua Li Cas Ua Cov Kua Thiab Poppy Noob Tsev Cheese Casserole

Video: Yuav Ua Li Cas Ua Cov Kua Thiab Poppy Noob Tsev Cheese Casserole

Video: Yuav Ua Li Cas Ua Cov Kua Thiab Poppy Noob Tsev Cheese Casserole
Video: Муадж цис нтшай туаг 01.07.2018 2024, Plaub Hlis Ntuj
Anonim

Curd casseroles yog cov khoom qab zib classic. Qab Zib thiab Roj Roj Dawb - Tsawg kawg hauv calories, txhaws, thiab muaj protein ntau.

Yuav ua li cas ua cov kua thiab poppy noob tsev cheese casserole
Yuav ua li cas ua cov kua thiab poppy noob tsev cheese casserole

Tsev cheese casserole nrog kua thiab poppy noob

Cov khoom xyaw:

  • 100 grams ntawm tsev cheese;
  • tsis-acidic ntsuab kua;
  • poppoon ntawm poppy;
  • qe;
  • zib ntab.

Mash tsev cheese nrog lub qe thiab ntxiv ib diav ntawm zib ntab. Do kom zoo thiab ntxiv cov txiv av, txiav ua tej daim me me, thiab tom qab ntawd cov noob poppy. Ncuav "ua khob noom cookie" ua rau cov tais ci thiab ci hauv qhov cub zoo ua ntej li 15 feeb.

Lub hau paj ntoo tuaj yeem tau txais kev pab kub nrog mis nyuj khov, ntuj yogurt lossis qab zib. Cov chilled zaub qhwv hauv lub qab yog zoo ib yam qab thiab tuaj yeem muab nrog txiv hmab txiv ntoo los yog cawv. Tab sis yog tias koj khaws ib lub qhov muag ntawm koj qhov hnyav, tom qab ntawd, tau kawg, koj tsis tuaj yeem mus txog ib qho kev quav ntxiv (tshwj tsis yog kua mis nyeem yog ntuj).

Qhov yooj yim tshaj plaws curd casserole

Duab
Duab

Cov khoom noj qab zib me me yog ntau haiv neeg, koj tuaj yeem ntxiv cov txiv hmab txiv ntoo thiab cov txiv ntoo rau koj saj, ua ntau yam cheesecakes, hliv dua phoov, thiab lwm yam. Tab sis tseem, cia peb nyob ntawm qhov yooj yim daim ntawv qhia rau tsev cheese cheese kab, uas tau ua kom tsis muaj hmoov nplej thiab qab zib.

Peb xav tau 300-350 grams ntawm tsev cheese, zoo li tsis yog grainy - yog li ntawv kev ntxhib los mos ntawm cov taum mog yuav mos, ob lub qe, vanillin. Sib tov cov khoom sib xyaw, koj tuaj yeem ntaus nrog ib rab. Yog tias qhov curd tsis qhuav, kua yuav tuaj yeem dim thaum lub sijhawm ua cov txheej txheem ci. Hauv qhov no, koj tuaj yeem ntxiv cov hmoov nplej oat rau lub khob noom cookie, tab sis nws muab cov khoom ci rau ib lub tsw. Tsis tas li ntawd bran lossis fiber ntau tuaj yeem raug txiav txim siab ua ib qho ntxiv ntxiv. Cov kab ntsig no tseem siv tau los ua vanilla cheesecake.

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