Nws tsis yog rau qhov tsis muaj dab tsi uas Goji Berry tau dhau los ua neeg nyiam heev hauv ntau lub tebchaws. Qhov yog tias cov ntaub ntawv tau tshwm sim hauv lub network los ntawm cov kws kho mob paub txog nws lub peev xwm los ua kom yuag thiab yuag rog dhau. Qhov loj tshaj plaws yog siv cov khoom kom raug.
Txoj kev ntawm kev siv cov lus sib tham yog nyob ntawm daim ntawv uas nws tau yuav. Nws yog muag hauv cov hmoov qhuav thiab cov txiv ntoo qhuav.
Nws raug nquahu kom cia li zom cov hmoov los ntawm nrov Goji berries nrog dej sov thiab haus nws ua ntej noj mov, lossis ntxiv rau nws rau ntau cov tais diav thiab dej haus - cereals, kua zaub, compotes, thiab lwm yam. Yog lawm, nws ntseeg tias hom no muaj peev xwm hauv calories.
Xav paub ntau tshaj thiab muaj txiaj ntsig - nyob rau hauv daim ntawv ntawm cov tshuaj yej los yog Txoj kev lis ntshav ntawm qhuav goji berries. Nws yog qhov nyuaj heev kom nrhiav tau lawv tshiab ntawm kev muag khoom. Raws li txoj cai, cov neeg muas zaub tau muab pob nrog cov txiv hmab txiv ntoo ci ci. Lawv yog brewed zoo li cov tshuaj yej uas muaj peev xwm tshaj plaws, txiav rau hauv 2 ntu thiab hliv dej npau npau rau lawv. Tom qab 10-15 feeb, haus dej haus tau npaj txhij. Qhov loj tshaj plaws yog kom tsis txhob ntxiv qab zib thiab lwm yam kev phom sij thiab cov khoom xyaw muaj calorie ntau rau nws. Nws yog qhov zoo tshaj los hloov cov khoom qab zib nrog me me zib ntab.
Cov berries lawv tus kheej los ntawm haus dej yog tsis pom zoo kom noj thaum lub sijhawm poob ceeb thawj yog ntshai ntawm qhov muaj calories ntxiv.
Tsis txhob khaws cov tshuaj yej npias ntawm Goji rau ntau tshaj 24 teev. Thiab nws yog qhov zoo tshaj rau haus nws txoj cai tom qab brewing.
Cov kws qhia zaub mov qhia kom txhob haus cov zaub mov raws li khoom noj txom ncauj lossis tom qab noj mov. Tab sis nws tsis pom zoo kom haus koj pluas su nrog cov tshuaj yej. Qhov no cuam tshuam tsis zoo rau kev ua haujlwm ntawm lub plab.
