Cov ntoo oats yog hom cog qoob uas muaj cov khoom siv tseem ceeb ntau. Cov khoom yog siv tau zoo heev, nws yog siv hauv tshuaj, ua noj ua haus, cosmetology. Oats yog siv los npaj cov hmoov nplej - oatmeal thiab flakes - dov oats, tau los ntawm pob kws nplej.
Cov txiaj ntsig ntawm oatmeal
Oatmeal yog dav siv nyob rau hauv ua noj ua haus vim nws npaj sai. Tag nrho cov noob taum cog ua siav ntev ntev, ntev li ib teev, thiab oatmeal yog siav hauv 10-15 feeb. Kev lag luam tseem ua plaub ya ri, uas siv ob feeb los ua noj. Hais txog cov khoom muaj txiaj ntsig zoo, oatmeal zoo tib yam thiab kev ua noj ua haus tsis txawv, muaj qhov sib txawv me me hauv kev saj, txhua tus tuaj yeem xaiv qhov lawv nyiam tshaj plaws.
Oatmeal tau ua pov thawj nws tus kheej hauv kev noj zaub mov zoo, thiab oatmeal yog cov zaub mov zoo tshais. Rau cov neeg rog dhau lawm, oatmeal porridge tau pom zoo kom noj ob zaug ib lub lim tiam, tom qab tag nrho, lub cereal muaj calories ntau. Oatmeal tsis muaj qhov ntxim nyiam thiab tsis zoo saib heev, yog li ntau, tshwj xeeb tshaj yog cov menyuam yaus, tsis nyiam nws, txawm hais tias nws muaj txiaj ntsig.
Hercules charlotte
Txhawm rau dag qhov kev nkag siab saj, koj tuaj yeem ua cov khoom qab qab ntawm oatmeal - charlotte. Rau nws koj yuav xav tau:
- dov khoom - 2 tsom iav;
- mis - 1 iav;
- qab zib - 3 diav, tuaj yeem hloov nrog zib ntab;
- qe - 1 daim;
- kua - 3 pcs;
- raisins - ib txhais tes;
- cinnamon - mus saj.
Knead lub khob noom cookie los ntawm cereals, mis nyuj, qe thiab qab zib. Grate lub txiv apples, sprinkle nrog txiv qaub kua txiv thiab ntxiv rau qhov sib tov. Muab cov xab npum ntxuav thiab cinnamon nyob ntawd. Muab lub khob noom cookie tso rau ntawm daim ntawv ci thiab ci hauv qhov cub rau 20 feeb ntawm 180 ° C.
Lub tiav lawm charlotte tuaj yeem kho cov txiv hmab txiv ntoo. Nws tau muab rau pluas tshais, nws tuaj yeem yog lub teeb noj hmo, thiab menyuam yaus yuav zoo siab noj nws. Cov ncuav mog qab zib tuaj yeem yog lub hauv paus, tsis yog lub khob cij, rau ib qho khoom noj qab zib.
