Pickled cabbage nrog beetroot yog ib qho zoo kawg nkaus thiab qab qab los noj mov uas mus nrog ntau cov tais diav. Cov zaub ua tiav tau sai thiab yooj yim los npaj. Tsis tas li ntawd, zaub qhwv nrog beetroot yuav saib zoo nkauj rau txhua lub rooj festive.
Tseem ceeb thaj chaw ntawm lub zaub mov
Cov zaub qhwv dawb yog ib qho zaub muaj txiaj ntsig zoo thiab nplua nuj nyob hauv cov vitamins. Nws yog ntim nrog carbohydrates thiab protein. Nws kuj tseem muaj pectin, hmoov txhuv nplej siab thiab fiber. Cov zaub pob muaj ntau cov vitamin C, yog li cov tais diav nrog zaub qhwv tuaj yeem yog cov neeg xa khoom zoo ntawm cov vitamin no rau tib neeg lub cev thaum caij ntuj no.
Beetroot (beetroot) kuj yog cov nplua nuj nyob hauv cov vitamins thiab, feem ntau, yog cov zaub tshwj xeeb uas hais txog nws cov khoom muaj txiaj ntsig. Qhov no yog vim qhov tseeb tias beet muaj txheej txheej ntawm cov khoom siv uas tsis muaj hauv lwm yam khoom. Feem ntau ntawm cov ntsiab lus no tsis raug pov tseg los ntawm txhua qhov ntsuas kub.
Yog li ntawd, muaj cov tais diav nrog beets thiab zaub qhwv uas tsis yog tsuas yog muaj cua, tab sis kuj muaj kev noj qab haus huv heev. Nws ua tau zoo nyob rau hauv tub yees thiab tuaj yeem siav hauv ntau yam kom sai.
Txoj kev ua noj
Txhawm rau npaj peb-liter hub ntawm pickled cabbage nrog ib tug beet, koj yuav tsum muaj: 1, 5 kilo ntawm dawb cabbage, 200 g ntawm carrots, 250 g ntawm dos, 180 g ntawm beets, 15 g ntawm qej.
Rau marinade koj yuav tsum tau: 1 liv dej, 200 g suab thaj, 2 diav ntsev, 100 ml ntawm 9% vinegar, 100 ml ntawm cov roj zaub, 2 allspice peas thiab 2 Bay nplooj.
Npaj zaub qhwv tuaj nrog beetroot yog qhov yooj yim heev, thiab txoj kev no yuav tsis siv sijhawm ntau. Ua ntej koj yuav tsum txiav cov zaub. Txiav cov zaub qhwv rau hauv cov ntawv loj, cov nqaij nyoos beetroot rau hauv cov nplais, cov dos rau hauv cov nplhaib, thiab cov qij rau hauv cov nplais. Grate cov carrots rau ntawm coarse grater. Cov zaub uas txhoov yuav tsum muab kaw kom nteg rau hauv cov khaubncaws sab nraud povtseg hauv lub thawv npaj ua ntej peb-lis.
Tom qab cov zaub raug muab tso rau hauv lub hwj, marinade tau npaj. Ncuav qab zib, ntsev rau hauv dej npau, tom qab ntawd ntxiv roj thiab vinegar. Koj tuaj yeem ntxiv cov nplooj ntoos ntsuab thiab kua txob rau lub marinade. Qhov sib tov yuav tsum tau muab rhaub thiab hliv dua cov zaub qhwv. Tom qab ntawd kaw lub hwj ntawm cov zaub nrog hau. Cov npaj ua noj yuav tsum sawv hauv lub thawv kaw hauv lub thawv loj hauv 7 teev mus rau ib hnub. Tom qab lub sijhawm no, pickled cabbage nrog beetroot yog npaj rau kev siv. Cov zaub no ua rau cov nqaij thiab tsis iab. Txawm li cas los xij, ntau dua ib lub tais raug kaw, lub qab qab nws dhau los.
Nws yog qhov zoo dua rau kev pab zaub qhwv nrog beetroot chilled. Rau cov neeg nyiam ntsim, koj tuaj yeem ntxiv kua txob rau kua zaub ua ntej noj. Raws li ib sab zaub mov, pickled cabbage nrog beetroot yog muaj nrog qos thiab nqaij tais los yog ntxiv rau zaub nyoos.
