Peb txhua tus muaj qhov xwm txheej thaum tsis muaj sijhawm los ua noj su, uas koj xav tau nrog koj. Tom qab ntawd koj yuav tsum khiav ncig lub khw, lossis nqa khoom ua qhaub cij thiab txhua yam uas yuav pab tau koj. Cov kaus poom tuaj nrog cov nqaij npuas muag yog qhov zoo dua rau cov khw muag khoom noj mov-nrog cov lus nug thaum noj mov.
Nws yog qhov tsim nyog
- Pearl barley - 1, 5 khob.
- Nqaij npuas, fillet - ib nrab ib kilo.
- Dos, nruab nrab-qhov loj qhov me - 1 pc.
- Carrots - 1 pc.
- Sunflower roj - 3 tablespoons.
- Dej - ib thiab ib nrab liv.
- Lub caij saj.
Cov Lus Qhia
Kauj ruam 1
Ua cov nqaij npuas ua ntej. Rog yog raug txiav tawm ntawm nws, txawm hais tias qhov no yog qhov teeb meem ntawm saj. Tab sis ntau tus neeg txaus siab muab kib dos hauv lard - vim li cas saib rau nws ntawm lwm cov khoom lag luam? Tom qab ntawd muab cov nqaij tso rau hauv saucepan thiab simmer. Nws yog ib qho tsim nyog kom simmer ntev - txog ib teev, tab sis tsis ntau, ntawm qhov hluav taws me me.
Kauj ruam 2
Tam sim no ua zaub - dos thiab carrots. Fry lawv tws rau ob peb feeb thiab tom qab ntawd xa lawv mus rau lub lauj kaub puv. Qej yuav tsum tau xa mus rau ntawd, tab sis ua ntej tsuav nws, piv txwv li, nrog xovxwm tshwj xeeb.
Kauj ruam 3
Tam sim no koj xav tau ntxiv cov hlaws barley. Nws siv dej ntau. Ntau tus neeg ua ntej-xau cov hlaws barley, vim tias nws yog tawv heev, tab sis tseem, nws tau txaus siab tawm tsam keeb kwm ntawm cov zaub mov feem ntau. Koj tuaj yeem ntxiv 5 tsom iav ntxiv rau qhov uas twb tau muaj lawm. Barley yog brewed rau 30-40 feeb.
Kauj ruam 4
Tam sim no npaj lub rhawv zeb. Lawv yuav tsum tau ua kom tsis muaj menyuam. Thaum no ua tiav, muab cov seasoning tso rau hauv qab: Bay nplooj ntoos, kua txob.
Kauj ruam 5
Lub porridge nrog nqaij yuav tsum tau pw hauv lub hwj, tawm hauv qhov chaw me me hauv qab lub hau. Qhwv lub rhawv zeb ua tiav rau hauv cov phuam Terry. Feem ntau, koj tuaj yeem noj cov porridge tom qab txias dua. Tab sis yog tias koj xav tau su nrog koj nyob rau 10 hnub, koj muaj npaj txhij. Tab sis yog tias koj nkaum cov rhawv hauv lub tub yees, cov khoom yuav tsis phem rau ntau tshaj ib hlis.
