Lingonberry yog dav siv hauv tshuaj ntsuab pej xeem thiab ua noj ua haus. Cov tshuaj yej qab thiab kho cov infusions yog brewed ntawm nplooj, thiab cov txiv hmab txiv ntoo haus, kvass, cov kua ntsw, khaws cia, jelly, cov ntsaws thiab ntau ntxiv tau npaj los ntawm cov txiv ntseej. Nws yog ib qho tseem ceeb rau kev ua noj lingonberries kom muaj peev xwm khaws txhua yam uas muaj txiaj ntsig hauv nws - vitamin C thiab carotene, tannins thiab pectin tshuaj, organic acids thiab phytoncides, kab kawm (manganese, potassium, calcium, phosphorus, iron), thiab lwm yam.
Nws yog qhov tsim nyog
-
- lingonberries (tshiab los yog khov) - 1 tbsp.
- dej
- qab zib - tshuaj
- Rau lingonberries nrog txiv apples hauv lawv cov kua txiv:
- 1 kg lingonberry
- 0.5 kg txiv apples
- 1 khob suab thaj
- 2 khob dej
- Rau cov ntses lingonberry:
- 2 tbsp. tshiab los sis khov lingonberries,
- 1 liter dej
- 1 khob suab thaj
- 1 tsp cov hmoov txhuv nplej siab
- 0.5 khob cawv txiv hmab (Riesling)
- cinnamon
- Rau cov txiv hmab txiv ntoo haus:
- 50 g lingonberries
- 3 teaspoons ntawm qab zib
- 1 khob dej
- Rau decoctions thiab infusions:
- cov nplooj xyoob ntoo lossis cov nroj tsuag tag nrho
Cov Lus Qhia
Kauj ruam 1
Lingonberry (ob qho tib si thiab nplooj) muaj cov nyhuv diuretic thiab tshuaj tua kab mob, yog siv rau ntau yam kab mob (mob raum, mob gut, mob rheumatism, pyelonephritis, cystitis, thiab lwm yam). Lingonberry kua txiv quenches nqhis dej, ntxiv dag zog thiab ua kom qab los noj mov. Nws tseem ua kom cov tshuaj tua kab mob thiab tshuaj sulfa, tshem tawm cov co toxins thiab inhibits kev txhim kho ntawm microbes. Txiv hmab txiv ntoo haus yog tseem siv tau rau hauv intoxication ntawm lub cev - nrog rau cranberry, nws muaj peev xwm thiab yuav tsum haus dej ntau li ntau tau.
Kauj ruam 2
Koj tuaj yeem npaj kua txiv lingonberry rau lub caij ntuj no. Siv cov txiv hmab txiv ntoo siav siav, ntxuav thiab faib cov txiv - tsis muaj qhov piam lossis tsis tuaj yeem yuav tsum nkag mus rau hauv cov khoom siv raw. Ncuav lub lingonberry npaj nrog chilled boiled dej (rau 1 kg ntawm berries - 1 liter dej) thiab tawm hauv qhov chaw txias tsaus hauv qab lub hau. Tom qab 10-12 hnub, ncuav cov kua txiv rau hauv ib qho txha cov kua ntses. Nqa mus rau lub rhaub thiab tshem tawm tam sim ntawd los ntawm kev kub. Ncuav cov kua txiv tau npaj rau hauv lub rhawv thiab khaws cia los ntawm kub hliv lossis ua kom tsis muaj menyuam.
Kauj ruam 3
Rau cov txiv hmab txiv ntoo haus, ncuav lingonberries nrog dej txias thiab coj mus rau ib lub rhaub. Ntxiv qab zib thiab simmer tshaj tsawg cua sov rau lwm 15 feeb. Lim lub txiv ua tiav lawm rau haus. Koj tuaj yeem ua kua txiv uas haus zoo (kua txiv thiab qab zib nrog cov dej sib npaug), thiab muab nws nrog dej rhaub kom saj ua ntej haus.
Kauj ruam 4
Lingonberries nrog txiv apples hauv lawv cov kua txiv. Txheeb tawm thiab ntxuav cov kua hauv cov dej ntws. Daim thiab cov tub ntxhais ntawm cov txiv av. Ncuav lingonberries nrog dej txias thiab rhaub rau 3-5 feeb, pov tseg cov berries hauv lub colander. Tso cov kua txiv thiab cov piam thaj tso rau hauv cov txiaj ntsig ntawm cov txiv ntoo, haus rau 5-10 feeb. Tom qab ntawd ntxiv lingonberry loj, do thiab yob kub rau hauv lub rhawv zeb.
Kauj ruam 5
Qhov siab tshaj plaws ntawm lub kho zoo ntawm lingonberry (tshwj tsis yog rau tshiab berries thiab nplooj, ntawm chav kawm) yog muaj nyob rau hauv infusions. Txoj kev lis ntshav ua ke ntawm lingonberry, nettle, rosehip yuav pab tiv nrog vitamin tsis muaj peev xwm. Nqa 2 feem ntawm lingonberries, nettle nplooj - 3 seem, sawv duav - 3 qhov chaw. Zuaj tag nrho cov qub thiab sib tov. Brew 4 me nyuam diav ntawm qhov sib tov nrog ib khob ntawm dej npau, tsis txhob rhaub! Txheem 3-4 teev thiab lim. Haus ib khob 3-4 zaug ib hnub twg.
Kauj Ruam 6
Vitamin tshuaj yej. Nqa cov nqi sib npaug - lingonberry nplooj, sawv duav, raspberry thiab currant nplooj. Zuaj thiab sib tov txhua yam. Brew 2 dia ntawm qhov sib tov nrog 1 khob ntawm cov dej npau, sim rau 5-10 feeb tshaj tsawg tshav kub. Tso hauv lub thawv kaw kom nruj kom txog thaum txias, lim thiab ntxiv cov suab thaj kom saj. Haus 1/2 khob 2 zaug hauv ib hnub raws li tonic thiab tonic.
Kauj Ruam 7
Ib qho dej haus ua los ntawm cov nplooj lingonberry qhuav yuav yooj yim rau chav kawm ntawm articular rheumatism, gout: ncuav ib me nyuam diav ntawm nplooj nrog 1/2 khob dej npau thiab qhwv nws. Sau ntawv cia rau infuse rau ib teev, lim. Siv 1/2 khob 3-4 zaug ib hnub.
Kauj ruam 8
Lingonberry ntses nrog cawv. Ncuav dej txias dhau lub lingonberries thiab ua noj kom txog thaum muag muag, tom qab ntawd lim thiab rub cov txiv ntseej los ntawm ib sab cib. Tso rau 1/2 khob kua zaub kom txias kom yaj cov hmoov txhuv nplej siab. Ntxiv cov kua txiv qab zib, piam thaj, cinnamon, cawv rau lub txiaj ntsig thiab rhaub rau 5-7 feeb. Tom qab ntawd ntxiv diluted qos starch thiab coj mus rau ib tug boil. Ua kom sov lossis txias nrog txiv hmab txiv ntoo, mis los thiab tais diav qab zib.
