Cov qhob noom xim kasfes yuav pab koj sov thiab txhim kho koj lub siab, txawm tias hnub nchav thiab tsis muaj hmoo tshaj plaws. Cov dej haus zoo heev yuav tsis tsuas yog txhawb kev lom zem, tab sis kuj tseem muab cov xwm txheej tseem ceeb, vim tias ntuj chocolate, uas muaj feem ntau ntawm cocoa taum thiab muaj txiaj ntsig cocoa butter hauv nws cov muaj pes tsawg leeg, ntxiv rau qab zib lossis mis nyuj muaj cov vitamins ntawm pab pawg B, E, tshuaj tua kab mob, rog. amino acids.
Nws yog qhov tsim nyog
- Cov khoom lag luam rau 1-2 servings:
- • 250 ml mis nyuj (3, 2% rog) lossis qab zib (10-15% rog)
- • 100 gram ntawm cov qhob noom xim kasfes tsaus
- • 1-2 dia dej
- • Cane Qab Zib (dawb) kom saj
- • Cov txuj lom rau saj (cardamom, badian los yog av kub hauv tsev)
- • Whipped cream rau garnish
- • Av cinnamon
- Lauj Kaub:
- • Yias
- • Stewpan
- • Lub tais (iav los yog hlau) txhawm rau ua kom sov hauv da dej
- • Ntoo diav nplawm
- • Tov khoom rau nplawm
Cov Lus Qhia
Kauj ruam 1
Txhaum cov khaub noom chocolate ua tej daim me me lossis ua kom zoo zoo, mam li muab tso rau hauv ib lub tais. Tso dej rau hauv lub lauj kaub rau da dej. Cov dej theem yuav tsum yog xws li tias nws tsis ncav cuag hauv qab ntawm lub tais. Nqa dej kom npau npau thiab muab cov chocolate chocolate tso tawm dua ib qho. Ntxiv 1-2 tablespoons dej thiab nplawm qhov sib tov. Nco ntsoov tias txhua daim ntawm chocolate bar yog yaj.
Kauj ruam 2
Thaum tshav kub kub cream los yog mis nyuj nyob rau hauv saucepan. Yog tias qhov feem pua ntawm cocoa hauv chocolate bar yuav siab, ces cov dej haus yuav tsis qab zib heev, yog li koj tuaj yeem ntxiv me ntsis qab zib rau cov mis kom saj.
Kauj ruam 3
Ncuav cov mis nyuj kub rau hauv cov qhob noom xim kasfes nyob rau hauv ib lub kwj nyias thiab whisk me ntsis. Txij ntawm no, koj tuaj yeem ntxiv koj cov txuj lom uas koj nyiam, xws li hmoov kub chili hmoov ntawm qhov taub ntawm rab riam. Thaum cov dej haus tau npaj txhij, ncuav nws rau hauv lub khob. Koj tuaj yeem dai cov chocolate kub nrog 1-2 diav ntawm whipped cream, nphoo nrog cinnamon lossis mint rau saum.
