Buckwheat porridge yog qab ntawm nws tus kheej, tab sis yog tias koj ci nws nrog nqaij hauv lauj kaub, nws yuav dhau los ua qab dua, zoo dua ntxiv thiab qab ntxhiab. Noj su qab los qab tiag yooj yim.
Nws yog qhov tsim nyog
- - 600 gram nqaij npuas,
- - 2 dos,
- - 2 carrots,
- - 600 grams ntawm buckwheat,
- - 6 Bay nplooj,
- - ntsev kom saj,
- - kua txob dub hauv av los saj,
- - 1, 2 p. nqaij nqaij,
- - 600 ml dej,
- - 6 lub lauj kaub.
Cov Lus Qhia
Kauj ruam 1
Faib buckwheat nyob rau hauv feem thiab yaug.
Kauj ruam 2
Rau cov kua txiv, rwj ib nrab ntawm ib qho nqaij qaib lossis nqaij lub hau hauv 1200 ml dej. Yog tias koj xav tau, tom qab ntawd mam rhaub cov nqaj ntawm cov nqaij. Cov nqaij npau npau los ntawm cov kua nqaij nyias nyias tuaj yeem siv rau zaub xam lav.
Kauj ruam 3
Yaug cov nqaij npuas, qhuav, txiav ua tej daim me me.
Kauj ruam 4
Tev lub carrots thiab grate coarsely. Txiav lub dos rau hauv nyias ntu rau hauv cov kab los yog ntsuas kom saj.
Kauj ruam 5
Fry nqaij npuas, ntsev thiab kua txob. Faib rau hauv lauj kaub.
Kauj Ruam 6
Fry dos nrog carrots kom txog thaum Golden xim av. Muab cov kib hauv kib rau hauv lub lauj kaub, ntsev thiab kua txob, muab cov lavrushka tso rau saum toj.
Kauj Ruam 7
Tso cov buckwheat rau ntawm lavrushka thiab ntxiv 200 ml ntawm dej thiab 100 ml dej rau txhua lub lauj kaub. Yog tias koj xav tau buckwheat kom tig tawm ntau crumbly, tom qab ntawd ntxiv 150 ml ntawm kua thiab 50 ml dej. Npog lub lauj kaub nrog hau.
Kauj ruam 8
Preheat qhov cub rau 180 degrees.
Kauj Ruam 9
Tso cov lauj kaub rau hauv qhov cub rau 35 feeb. Sim rau kev npaj txhij, yog tias tsim nyog, tom qab ntawd tawm ntawm buckwheat mus ci rau lwm kaum feeb. Cia cov khoom noj ua tiav buckwheat sawv ntsug li kaum feeb, tom qab ntawd pabcuam.
