Buckwheat Porridge Nrog Nqaij Npuas Noj Hauv Qhov Cub Qeeb

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Buckwheat Porridge Nrog Nqaij Npuas Noj Hauv Qhov Cub Qeeb
Buckwheat Porridge Nrog Nqaij Npuas Noj Hauv Qhov Cub Qeeb

Video: Buckwheat Porridge Nrog Nqaij Npuas Noj Hauv Qhov Cub Qeeb

Video: Buckwheat Porridge Nrog Nqaij Npuas Noj Hauv Qhov Cub Qeeb
Video: How To Soak Grains & Why (+ Breakfast Porridge Recipe) 2024, Tej zaum
Anonim

Cov nqaij npuas hnoos nrog buckwheat porridge yog qhov txawv txav, noj qab nyob zoo thiab noj zaub mov zoo. Buckwheat tau zoo nrog rau cov nqaij; thaum ua noj, lawv muab txhua yam zoo tshaj. Nws tsis siv sijhawm ntau thiab kev rau siab ua cov zaub mov no rau hauv multicooker - koj tsuas yog xav tau ntxiv tag nrho cov khoom xyaw tsim nyog thiab tos kom txog thaum noj hmo zoo.

Buckwheat porridge nrog nqaij npuas noj hauv qhov cub qeeb
Buckwheat porridge nrog nqaij npuas noj hauv qhov cub qeeb

Nws yog qhov tsim nyog

  • - 500 g ntawm tav nqaij npuas;
  • - 1 khob ntawm buckwheat;
  • - 2 khob dej;
  • - 1 lub taub hau ntawm dos;
  • - 1 lub zaub ntug hauv av;
  • - 2 tbsp. dia ntawm sunflower roj;
  • - ntsev thiab txuj lom kom saj.

Cov Lus Qhia

Kauj ruam 1

Ntxiv cov roj sunflower rau hauv lub tais multicooker, muab cov nqaij npuas tso rau hauv nws thiab muab kib rau li 15 feeb ntawm txhua sab hauv "Frying" lossis "Baking" hom.

Kauj ruam 2

Thaum tus tav tau kib, ntxuav lub buckwheat, finely tsuav cov dos thiab txhuam cov carrots rau ntawm ib qho grater nruab nrab.

Kauj ruam 3

Ntxiv cov buckwheat thiab zaub txig rau cov kib nqaij npuas kib, ntsev thiab lub caij nrog cov txuj lom kom koj nyiam.

Kauj ruam 4

Sau rau tag nrho cov ntsiab lus nrog ob khob dej, do, kaw lub hau ntawm multicooker thiab hloov mus rau qhov kev pabcuam Buckwheat.

Kauj ruam 5

Cov zaub mov tiav tiav tau tawm ntawm qhov tsis txaus ntseeg, txaus siab thiab muaj ntxhiab. Yog tias qhov xav tau, buckwheat tuaj yeem xyaw nrog tws ntsuab dos lossis lwm yam tshuaj ntsuab.

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