Tej zaum, ntau tus muaj tsawg kawg ib zaug xav txog yuav ua li cas ua dej qab zib hauv tsev yam tsis muaj qab zib thiab qe. Niaj hnub no koj tuaj yeem tau koj cov khoom noj uas koj nyiam tshaj nyob hauv txhua lub khw, tab sis tsis yog txhua tus neeg txaus siab nrog cov khoom muaj pes tsawg leeg ntawm cov khoom tiav. Feem ntau, cov khoom qab zib txias yog cov muaj calorie ntau ntau, tab sis cov neeg ua raws ntawm ntau yam zaub mov xav tau pamper lawv tus kheej nrog kev qhia ntxiv ntawm cov zaub mov.
Raspberry-strawberry dej khov
Lub caij ntuj sov yog lub sijhawm los npaj cov khoom qab zib txias los ntawm cov txiv ntoo tshiab thiab txiv hmab txiv ntoo. Cov neeg uas xav ua khaub noom khov hauv tsev yam tsis muaj qab zib thiab qe yuav tsum npaj rau hauv cov ntawv qhia ua kua txiv hmab txiv ntoo, dej qab zib.
Ua kom khov khov rau hauv tsev neeg rau tag nrho tsev neeg, tig 600 g ntawm ntshiab siav raspberries thiab txiv pos nphuab hauv rab, ces txhuam los ntawm ib sab cib kom tshem cov noob. Sib tov nrog ob lub teaspoons ntawm freshly nyem txiv qaub kua txiv.
Boil ib tug syrup los ntawm 100 grams granulated qab zib thiab 40 ml ntawm dej, thiab tom qab txias, sib tov meej nrog strawberry-raspberry puree. Faib cov txiaj ntsig sib tov sib xyaw ua pwm thiab ua hauv lub tub yees khov kom txog thaum nws ua tiav. Yuav tsum npog lub hau sab saum toj nrog ntawv ci los tiv thaiv kom tsw! Muab cov khoom ntoo tso rau hauv ib lub taub ntim nrog lub khov nab kuab ib nrab.
Cov lus qhia pab tau:
- sim, sib tov cov txiv ntoo tshiab uas yog ntawm tes: txiv pos nphuab thiab txiv tsawb, txiv pos nphuab thiab currants, avocado thiab kiwi, thiab lwm yam.;
- txiv mab txiv ntoo thiab dib liab yog cov zoo rau kev ua noj khov;
- cov khoom tso cai ntxiv - freshly nyem kua txiv, dej qab, tsis txhoov cov txiv ntoo tawg, txiv hmab txiv ntoo candied, txiv ntoo.
Dib ntses pub ntses
Muag dej qab ntsev uas tsis muaj qab zib thiab qe yog muab los ntawm lub pulp ntawm ib lub txiv ntoo uas siav, tso tawm los ntawm cov noob. Txiav nws mus rau hauv chunks thiab scroll hauv ib rab. Rau ib phaus ntawm lub txiv qaub, noj ib tablespoon ntawm muv zib ntab, 2-3 teaspoons ntawm freshly nyem txiv qaub kua txiv, sprig ntawm mint tshiab thiab ob peb pinches ntawm citrus zest.
Siv rab tshuab, tov khoom, muab yeej tag nrho cov khoom xyaw ua kom tsis huv. Boil lub syrup los ntawm 70 ml ntawm dej thiab ib nrab ib khob ntawm granulated qab zib, txias thiab ncuav rau hauv lub txiv ntseej loj. Sib tov txhua yam, muab tso rau hauv lub tub yees kom txog thaum nws ua tau zoo.
Cov lus qhia muaj txiaj ntsig: yog tias koj tsis kov cov delicacy rau lub sijhawm, koj tau txais kab mob, thiab thaum nplawm txhua 20-30 feeb - khoom qab zib softer
Vanilla-curd dej khov
Sim ua cov mis nyuj khov hauv tsev los ntawm mis nyuj, nrog ntxiv ntawm cov mis nyuj qhuav tsim tawm raws li GOST. Cov tsev hauv tsev cheese yuav yog ib qho zoo ntxiv.
Rau cov khoom qab zib, noj ib nrab liv ntawm cov mis nyuj hauv lub tebchaws uas tau sawv hauv tub yees. Ncuav rau hauv lub tais blender, ntxiv, nrog lub tshuab hluav taws xob tig, rau (6) diav mis hmoov, tib feem ntawm granulated qab zib thiab tsev cheese. Txhawm rau saj, koj tuaj yeem tso kua stevia, ntxiv rau ob peb khub ntawm vanillin, lossis ncuav ob peb tee ntawm vanilla essence.
Ncuav ib lub khob ntawm cov txiv ntseej ua rau cov mis nyuj khov hauv tsev, cov kas fes dub thiab blueberries yog qhov zoo dua. Nco ntsoov tias qhov curd tau zoo ua ke thiab tsis muaj qhov qog dhau los. Tom qab ntawd tso homogeneous sib tov rau hauv lub tub yees txias.
Pab Hint: Txoj hauv kev xaiv zoo rau kev khov nab kuab pwm yog ib lub hnab yas tsis muaj ib lub qhov. Inflate nws ua ntej thiab paub tseeb tias nws tsis yog breathable. Txij lub sijhawm, nqa lub hnab tawm ntawm lub taub yees txias, zuaj nws hauv koj txhais tes, hloov nws los ntawm ib sab mus rau lwm sab.
Txiv tsawb khov nrog cov yogurt thiab cov mis ua kua
Koj tuaj yeem ua mis nyuj khov hauv tsev sai thiab yooj yim yog tias koj tsis muaj qe, cream, lossis mis nyuj txawm ntawm koj txhais tes, tab sis koj muaj mis nyeem qaub 300 ml, 2-3 diav kua mis, 150 g ntawm curd huab hwm coj. Koj tsuas yog yuav tsum tau muab tag nrho cov khoom xyaw nrog 2-3 txhoov tsawb rau hauv rab kom txog rau thaum cov hmoov sib tov sib xyaw nrog qhov loj me. Faib cov sib xyaw ua pwm, npog nrog ntawv ci yas thiab muab tso rau hauv lub freezer.
Txhawm rau ua cov dej khov zoo li no tshwj xeeb tshaj yog cua, tsis tu ncua - txhua 20 feeb - muab nws tawm ntawm lub khob, tsoo nrog rab thiab muab nws rov qab rau hauv qhov txias. Yuav kom tau cov khoom qab zib tshaj plaws, nws yog qhov txaus rov ua dua txhua qhov kev ntxias no 4 zaug.
Pab Hint: Yog tias koj twb paub yuav ua dej khov nab kuab nyob tom tsev thiab nyiam cov khoom noj qab zib nyob hauv tsev, yuav ib qho dej khov nab kuab. Nws yog txaus kom ncuav rau hauv nws cov chilled sib tov ntawm cov khoom xyaw raws li koj nyiam cov ntawv qhia thiab tig rau lub cuab yeej siv 20-30 feeb. Mos cov khoom qab zib npaj txhij! Yog tias koj xav tau ib daim ntawv khov dua, tsuas yog hloov cov pwm qab zib thiab tuav hauv lub freezer rau ib nrab ib teev.
