Ncuav Qab Zib Nrog Zaub: Kauj Ruam Los Ntawm Daim Duab Qhia Zaub Mov Txawv Rau Kev Npaj Tau Yooj Yim

Cov txheej txheem:

Ncuav Qab Zib Nrog Zaub: Kauj Ruam Los Ntawm Daim Duab Qhia Zaub Mov Txawv Rau Kev Npaj Tau Yooj Yim
Ncuav Qab Zib Nrog Zaub: Kauj Ruam Los Ntawm Daim Duab Qhia Zaub Mov Txawv Rau Kev Npaj Tau Yooj Yim

Video: Ncuav Qab Zib Nrog Zaub: Kauj Ruam Los Ntawm Daim Duab Qhia Zaub Mov Txawv Rau Kev Npaj Tau Yooj Yim

Video: Ncuav Qab Zib Nrog Zaub: Kauj Ruam Los Ntawm Daim Duab Qhia Zaub Mov Txawv Rau Kev Npaj Tau Yooj Yim
Video: kuv tus niam tsev de dos thiab tshib zaub rau peb tau noj 19/11/2021 2024, Tej zaum
Anonim

Zaub pies yog qab thiab qab los noj qab nyob zoo, haum rau menyuam yaus thiab zaub mov noj. Cov khoom lag luam muaj ntau haiv neeg, txhua cov zaub yog tsim nyog rau kev sau: tshiab los yog sauerkraut, carrots, qos yaj ywm, taub dag, dos, zaub ntsuab, zucchini, txiv lws suav Nqaij npuas tuaj yeem yog qhov sib txuam thiab yooj yim heev, npaj rau kev noj mov txhua hnub los yog muab rau ntawm rooj noj mov.

Ncuav qab zib nrog zaub: kauj ruam los ntawm daim duab qhia zaub mov txawv rau kev npaj tau yooj yim
Ncuav qab zib nrog zaub: kauj ruam los ntawm daim duab qhia zaub mov txawv rau kev npaj tau yooj yim

Cov ncuav qaib: cov kauj ruam los ntawm daim ntawv qhia

Duab
Duab

Qhib cov ncuav qab zib nrog lub qab zib uas muaj lub zog tshiab yog qab heev nrog kua txiv lossis haus kua txiv. Muaj ob peb calories hauv nws, tais yog qhov tsim nyog rau menyuam yaus lossis zaub mov noj.

Cov khoom xyaw:

  • 250 g nplej hmoov nplej;
  • 150 g margarine lossis butter;
  • 1 tsp Sahara;
  • de ib tug ntsev.

Txog kev sau:

  • 1 kg ntawm taub dag;
  • 0.5 khob suab thaj;
  • 2 qe;
  • 4 tbsp. l. mis;
  • 0.25 tsp av cinnamon;
  • 0.25 tsp tws qhiav;
  • de ib tug ntsev;
  • 0.5 txiv qaub.

Sift hmoov nplej rau hauv ib lub tais, ntxiv chilled butter thiab ntsev grated on coarse grater. Knead lub khob noom cookie, muab tso rau hauv ib lub pob, qhwv nws nrog ntawv ci yas thiab tso rau hauv tub rau 1 teev.

Ntxuav lub taub dag, tev, tshem tawm cov noob. Txiav lub pulp rau hauv daim, muab rau ib daim ntawv ci thiab ci hauv qhov cub kom txog thaum muag muag. Tshiav cov zaub los ntawm ib sab cib, sib tov nrog qab zib. Mis nyuj, qe qe. Ntxiv tws qhiav, hauv av cinnamon thiab lev hlais cov txiv qaub zest. Yeej cov nplai dawb hauv lub thawv cais nrog ntsev, ntxiv cov ntu rau cov taub dag. Do qhov sib tov maj mam muab, nws yuav tsum tig tawm ntawm ntxuav thiab airy.

Yob tawm lub khob noom cookie txias rau ntawm cov txiag floured rau hauv ib txheej, muab tso rau hauv ib puag ncig cov duab, maj mam oiled. Tsa cov npoo, tsim ob sab. Tshaj tawm qhov txhaws li lub ncuav mog qab zib, du rau saum npoo nrog riam dav lossis silicone spatula.

Tso cov zaub mov rau hauv qhov cub, preheated rau 220 degrees rau 10 feeb. Tom qab ntawd txo cov cua sov thiab ci cov khoom qab zib rau ib nrab ib teev tshaj li nruab nrab kub. Tshem tawm cov khoom lag luam los ntawm qhov cub, ntawj txias hauv pwm, txiav thiab pab txias. Maj mam txiav txhua feem nrog qab zib yog tias xav tau.

Kulebyaka nrog zaub qhwv: txheej txheem ib qib zuj zus

Duab
Duab

Ib hom Lavxias teb sab classic, zoo tagnrho rau lub rooj noj mov zoo nkauj. Lub kulebyak txiav mus rau hauv cov hlais zoo zoo nkauj zoo nkauj hauv cov duab; nws tuaj yeem kho kom zoo nkauj nrog cov pob zeb paj ntawm pob zeb thiab ntau daim duab. Rau txhaws, nws yog qhov zoo dua los siv cov tub ntxhais hluas zaub qhwv ntawm ntau yam lig, nws yog qhov muaj kua ntau thiab muaj ntxhiab. Cov ncuav qab zib yog tau txias lossis sov, yog tias xav tau, nws yooj yim kom rov rhaub nws rau hauv lub microwave.

Cov khoom xyaw:

  • 600 g poov xab ua-poov xab ua poom;
  • qe rau lubrication.

Txog kev sau:

  • 600 g ntawm tshiab cov tub ntxhais hluas cabbage;
  • 1 lub qe;
  • 35 g butter;
  • ntsev, kua txob rau hauv av dub.

Tev lub cabbage ntawm sluggish thiab puas nplooj, yaug, qhuav, txiav rau hauv cubes. Boil cov zaub qhwv hauv cov dej qab ntsev, muab tso rau hauv lub colander, thaum cov kua ua kua, wring nws tawm nrog koj txhais tes. Muab cov zaub tso rau hauv ib qho txuj ci nrog roj roj thiab kib kom txog thaum Golden xim av. Boil nyuaj-hau qe, tev thiab chop finely. Sib tov nrog txias zaub qhwv, lub caij nrog ntsev thiab kua txob rau saj.

Yob tawm lub khob noom cookie rau hauv ib txheej 1 cm tuab, 20 cm dav. Muab cov minced nqaij ci rau hauv nruab nrab, faib nws raws tag nrho ntev ntawm lub khob noom cookie. Txuas cov npoo ntawm txheej, tsim ua ib lub ncuav mog qab zib zoo zoo nkauj. Txiav ib daim hlab thiab lub voj voog los ntawm lub khob noom cookie ua cov seem, txiav lawv raws cov npoo hauv daim ntawv ntawm scallops.

Muab cov kulebyaka dai sab sau rau ntawm cov ntawv ci. Kho cov khoom muag nrog cov khob noom cookie figurines, gluing lawv nrog lub qe nrua ntaus. Tawm cov khoom qab zib rau cov ntawv pov thawj, tom qab ntawd txhuam tag nrho saum npoo nrog lub qe, ua ob peb punctures nrog tus pas ntoo. Tso kulebyaka rau hauv qhov cub preheated rau 220 degrees, qhov cub kom txog thaum xim av xim av. Yog tias sab saum toj pib hlawv thiab hauv qab tsis ci, npog lub ncuav mog qab zib nrog ntawv ci thiab qhov chaw ntawm qib qis ntawm qhov cub.

Tom qab ci, tshem tawm kulebyaka rau ntawm ntoo txiag. Npog nrog cov phuam so ntawm daim ntaub, tawm mus txias. Ua hauj lwm hauv cov npliag zoo nkauj.

Zaub quiche

Duab
Duab

Quiche yog cov ncuav qab zib uas yooj yim thiab qab uas muaj nrog mis thiab qe. Cov nceb, cheese, ham yog siv los ua kev txhaws, tab sis cov zaub ntsuab nrog cov ceg tawv, zucchini, thiab zaub ntsuab tau nrov tshwj xeeb. Xws li cov khoom noj qab zib tuaj yeem hloov pauv tau noj su lossis noj hmo ua ke; nws tuaj yeem muab rau ntawm lub rooj noj mov.

Cov khoom xyaw:

  • 185 g nplej hmoov nplej;
  • 100 g butter;
  • 0.5 tsp qhuav mustard;
  • 90 g nyuaj cheddar cheese;
  • 1 clove ntawm qej;
  • 1 me me dos;
  • 1 hluas zucchini;
  • 1 tswb lub kua txob (xim liab lossis ntsuab);
  • 2 qe;
  • 250 ml ntawm mis;
  • 0.5 tsp cov tshuaj ntsuab qhuav sib xyaw;
  • ntsev.

Sift hmoov nplej, sib tov nrog mustard hmoov. Ntxiv cov me me ntawm butter, grated cheese thiab dej txias. Knead lub khob noom cookie ywj pheej, dov nws mus rau ib qho ncuav mog qab zib ntawm cov txiag ntoo. Tso lub khob noom cookie ua cov duab ua ib puag ncig, muab tso rau hauv qhov cub, preheated rau 200 degrees, ci rau 15 feeb. Cov ncuav mog qab zib yuav tsum rub, tab sis nyob twj ywm daj.

Ntxuav lub zucchini, qhuav, txiav mus rau hauv nyias slices. Nws tsis yog yuav tsum tau tev ib cov zaub ntsuab. Dawb lub kua txob los ntawm noob, tsuav kom zoo. Quav dos thiab qej zoo. Cov roj kub hauv lub lauj kaub kib, muab zaub thiab, nplawm qee zaus, simmer kom txog thaum muag muag. Tso cov zaub sib xyaw rau hauv pwm, kis tau rau hauv ib txheej. Yeej qe nrog mis nyuj, ntsev thiab tshuaj ntsuab qhuav, ncuav dhau qhov txhaws. Ci lub quiche nyob rau hauv qhov cub preheated rau 180 degrees. Tom qab 25 feeb, lub ncuav mog qab zib yuav npaj tau, nws yuav tsum tau txias thiab txiav kom ncaj rau hauv daim ntawv.

Qos ncuav qab zib nrog zaub thiab tshij

Pye yog ib hom nrov ntawm cov ncuav qab zib hauv Asmeskas cov tais diav. Cov khoom yog ci thiab ua hauj lwm rau ntawm lub rooj hauv daim ntawv tiv thaiv thaum tshav kub, lub khob noom cookie tuaj yeem yog yam: poov xab, puff, shortcrust thiab txawm tias qos. Cov ncuav qab zib yog tshwj xeeb tshaj yog cov roj qab zib lossis kua ntses, nws tuaj yeem khov thiab rov ua dua hauv lub microwave.

Cov khoom xyaw:

  • 1 kg ntawm qos yaj ywm;
  • 3 tbsp. l. mis;
  • 125 g ntawm nyuaj ntsim cheese;
  • 500 g leek;
  • 1 lub taub hau loj kua txob;
  • 500 g ntawm cov hluas zucchini;
  • 250 g champignons;
  • 60 g butter;
  • 2 tsp txiv ntaub ntoo;
  • 30 g nplej hmoov nplej;
  • 300 ml ntawm cov zaub ntsuab;
  • ntsev.

Tev qos yaj ywm, hau hauv dej npau npau npau. Txau cov kua, zom cov qos yaj ywm hauv cov qos yaj ywm mos, ntxiv mis nyuj sov, ib nrab ntawm kev ua haujlwm ntawm cheese thiab butter.

Qhuav lub tshuav butter nyob rau hauv tuab-walled saucepan. Fry lub leek, txiav rau hauv slices, kua txob liab, tev ntawm stalks thiab noob. Tom qab 3-5 feeb ntxiv finely tws champignons thiab tuab slices ntawm zucchini. Txau cov zaub nrog paprika thiab kib rau lwm 2-3 feeb. Ncuav nyob rau hauv hmoov, ncuav nyob rau hauv zaub broth nyob rau hauv feem me, nqa qhov sib tov rau ib lub rhaub. Npog lub saucepan thiab simmer rau 5 feeb.

Muab cov zaub nrog cov nceb hauv qhov khoom noj ua kom sov, kis cov qos yaj ywm ci rau sab saum toj. Txau cov tshij ntxiv rau cov ncuav mog qab zib. Ci hauv qhov cub preheated rau 200 degrees txog thaum Golden xim av. Pab nrog cov kua qaub tshiab lossis qab zib.

Carrot khoom qab zib ntawm kefir

Duab
Duab

Qab zib zaub ntug hauv paus ncuav mog qab zib yog lwm txoj hauv kev noj qab nyob zoo rau cupcake lossis ncuav mog qab zib. Cov kua zaub puv yuav rov hais dua txawm tias cov neeg uas tsis nyiam zaub ntau dhau, cov feem ntau ntawm cov piam thaj tuaj yeem hloov pauv raws li wus.

Cov khoom xyaw:

  • 250 g ntawm muaj kua txiv qab zib carrots;
  • 1 khob ntawm kefir;
  • 100 g suab thaj;
  • 1 tbsp. l. refined cov roj zaub;
  • 1 lub qe;
  • 7 tbsp. l. nplej hmoov nplej;
  • ib de ntawm ci hmoov;
  • de ib tug ntsev.

Ntxuav cov carrots nrog txhuam, tev, grate ntawm ib coarse grater. Zuaj cov carrots nrog ib rab kom txog thaum puree, qhov no yuav ua rau txhawm ntau dua kev sib tw thiab qab qab. Hauv ib lub thawv cais, tuav lub qe nrog piam thaj thiab ntsev. Ntxiv kefir thiab ci hmoov, sib tov txhua yam zoo. Ncuav rau hauv cov hmoov nplej sifted, txuas ntxiv mus zuaj. Qhov loj yuav tsum ua homogeneous thiab ywj. Yog hais tias lub khob noom cookie nyias dhau, koj tuaj yeem nce cov hmoov nplej ntau.

Ntxiv cov zaub ntug hauv av puree rau lub khob noom cookie, sib tov nrog cov tshuaj nqus dej, ntxiv cov roj ntxhiab tsw. Ncuav qhov ntau rau hauv daim ntawv tiv thaiv tshav kub, muab tso rau hauv qhov cub preheated rau 200 degrees. Ci ntawm ib tug nruab nrab theem kom txog thaum lub qab Golden xim av crust yog tsim. Ua sov nrog ib diav ntawm qaub cream los yog whipped cream.

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