Pizza Nrog Cov Nqaij Nruab Deg, Fennel Thiab Txiv Kab Ntxwv

Cov txheej txheem:

Pizza Nrog Cov Nqaij Nruab Deg, Fennel Thiab Txiv Kab Ntxwv
Pizza Nrog Cov Nqaij Nruab Deg, Fennel Thiab Txiv Kab Ntxwv

Video: Pizza Nrog Cov Nqaij Nruab Deg, Fennel Thiab Txiv Kab Ntxwv

Video: Pizza Nrog Cov Nqaij Nruab Deg, Fennel Thiab Txiv Kab Ntxwv
Video: ПИЦЦА без теста! Простой рецепт пиццы без заморочек!PIZZA without dough! 2024, Lub peb hlis ntuj
Anonim

Rau txhua tus neeg uas nyiam nqaij ntses, squid thiab cw. Txiv lws suav muaj lycopene ntau heev, uas yog cov tshuaj tiv thaiv kab mob.

Pizza nrog cov nqaij nruab deg, fennel thiab txiv kab ntxwv
Pizza nrog cov nqaij nruab deg, fennel thiab txiv kab ntxwv

Nws yog qhov tsim nyog

  • - 200 g ntawm nqaij ntses nyoo hau cawv,
  • - 200 g hmoov nplej,
  • - ntsev kom saj,
  • - ib nrab pob ntawm poov xab,
  • - 1 Txiv kab ntxwv,
  • - 1 lub cij ntawm qej,
  • - 200 g ntawm txhoov cov txiv lws suav,
  • - 2 tbsp. lws suav muab tshuaj txhuam
  • - kua txob,
  • - 1 lub raj fennel,
  • - 40 g txiv lws suav rau hauv roj,
  • - 250 g mozzarella.

Cov Lus Qhia

Kauj ruam 1

Ua ntej tshaj, defrost nqaij ntses.

Kauj ruam 2

Ntxiv cov hmoov nplej thiab ntsev me ntsis rau hauv ib lub tais, npog nws nrog cov poov xab. Ntxiv 250 ml ntawm dej rhaub thiab zuaj lub khob noom cookie. Tom qab ntawd muab rov qab tso rau hauv lub tais, npog nws nrog phuam chav ua noj thiab muab tso rau qhov chaw sov so rau ib nrab ib teev kom sawv.

Kauj ruam 3

Lub caij no, kuv ntxuav kuv lub txiv kab ntxwv thiab tshiav nws cov tev ntawm lub grater zoo. Tev lub qej thiab tsuav kom zoo.

Kauj ruam 4

Do cov txiv lws suav, muab cov txiv lws suav, qej thiab txiv kab ntxwv zest tso rau hauv ib lub tais. Lub caij nrog ntsev thiab kua txob rau saj.

Kauj ruam 5

Txiav cov txiv lws suav uas muaj haus ntawd thiab mozzarella mus ua ib daim hlab.

Kauj Ruam 6

Ntxuav cov nqaij ntses nyoo, kom tsawg thiab qhuav.

Kauj Ruam 7

Faib cov pizza khob noom ua 8 qhov sib luag. Sprinkle qhov chaw nrog hmoov. Dov txhua feem ua voj voog 12 cm inch.

Kauj ruam 8

Muab cov pizza tso rau ntawm lub tais ci.

Kauj Ruam 9

Hnyav txhua pizza nrog lws suav puree. Sprinkle nrog nqaij nruab deg, fennel thiab soob ib daim hlab. Ntxiv mozzarella slices thiab ci hauv qhov cub preheated ntawm 200 ° C rau 20-25 feeb.

Pom zoo: