Cauliflower Nyob Rau Hauv Breadcrumbs: Ib Qib-ib-qib-theem-yees Duab Zaub Mov Txawv Rau Npaj Yooj Yim

Cov txheej txheem:

Cauliflower Nyob Rau Hauv Breadcrumbs: Ib Qib-ib-qib-theem-yees Duab Zaub Mov Txawv Rau Npaj Yooj Yim
Cauliflower Nyob Rau Hauv Breadcrumbs: Ib Qib-ib-qib-theem-yees Duab Zaub Mov Txawv Rau Npaj Yooj Yim

Video: Cauliflower Nyob Rau Hauv Breadcrumbs: Ib Qib-ib-qib-theem-yees Duab Zaub Mov Txawv Rau Npaj Yooj Yim

Video: Cauliflower Nyob Rau Hauv Breadcrumbs: Ib Qib-ib-qib-theem-yees Duab Zaub Mov Txawv Rau Npaj Yooj Yim
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Anonim

Yog tias txhua yam khoom muaj txiaj ntsig zoo hauv lub ntiaj teb tau sib koom ua ke, zaub paj yuav tsis yog nyob hauv kab kawg ntawm lawv. Tom qab tag nrho, nws tsis yog rau qhov tsis muaj dab tsi uas adherents ntawm cov zaub mov noj qab haus huv hu nkauj ntau li ntau qhuas rau nws! Legends tuaj yeem hais txog nws cov txiaj ntsig. Thiab yuav kom noj nws tsis tsuas yog noj qab nyob zoo, tab sis kuj qab ntxiag, koj yuav tsum kawm paub ua noj nws kom qab. Qhov no tsis yog txhua yam nyuaj ua. Nws yog txaus kom muaj "hero ntawm lub ntees" thiab ncuav ci ncuav ntawm tes. Thiab, ntawm chav kawm, sab caj npab koj tus kheej nrog lub siab zoo!

Cauliflower hauv breadcrumbs: cov duab qhia ib kauj ruam-rau-kauj ruam duab rau kev npaj tau yooj yim
Cauliflower hauv breadcrumbs: cov duab qhia ib kauj ruam-rau-kauj ruam duab rau kev npaj tau yooj yim

Keeb kwm me ntsis

Cauliflower nws tus kheej tsis loj hlob hauv qus. Nws, zoo li ntau lwm hom kev sib txawv ntawm cov zaub pob, yog cov khoom xaiv. Syria tau pom tias yog nws lub tebchaws. Nws tsis yog rau qhov tsis muaj dab tsi uas rau ntau pua xyoo hauv kab nws tau hu ua Syrian cabbage. Lub npe "xim" tshwm sim ntau tom qab. Nyob rau hauv lub xyoo pua 12th, Arabs coj cov zaub qhwv no txawv txawv rau Tebchaws Europe. Nws tau txais kev faib tawm ntau hauv Cyprus, uas tau ntev ntev yog tus xa khoom tseem ceeb ntawm nws cov noob.

Lavxias xav paub txog qhov kev xav paub thaum lub sijhawm Catherine II kav. Tab sis nws cov khoom tau raug txwv nruj me ntsis. Vim tias muaj huab cua phem heev, agronomists tsis tuaj yeem tswj kom nws loj hlob ntawm kev lag luam nplai. Cov zaub no suav tias yog khoom noj tsis tshua zoo, tsuas yog cov sawv cev ntawm cov chav kawm sab saud thiaj noj tau. Nyob rau hauv nruab nrab ntawm xyoo pua puv 19, tus kws paub txog Alexei Bolotov tswj hwm kom faib cov khoom noj qoob loo rau sab qaum teb.

Txij thaum ntawd los, hauv peb lub teb chaws, tus qhua txawv teb chaws tau ua kom muaj zog thiab ua qoob loo. Lauj kaub tais diav raws li nws tau khov kho lawv tus kheej ntawm cov lus Lavxias teb sab. Thiab rau cov laj thawj zoo! Tom qab tag nrho, zaub paj tsis yog zaub tsis zoo xwb, tabsis kuj noj qab nyob zoo. Nws cov zaub mov muaj txiaj ntsig zoo heev. Kev nquag noj zaub mov ntau yuav pab kom koj noj qab haus huv. Thiab muaj ntau qhov kev xaiv ntau rau nws txoj kev npaj.

Duab
Duab

Hauv qhov cub

Cov ntawv qhia uas ntxim nyiam no yog suav tias yog qhov muaj txiaj ntsig zoo tshaj plaws vim tias nws ua rau tsis muaj roj, hauv qhov cub. Thiab feem ntau noj zaub mov zoo kev noj qab haus huv feem ntau yuav mus rau nws. Cov zaub pob yuav tig los ua tus muag heev, tsis muaj ntxhiab. Yog li kev ua si tsim nyog lub tswm ciab. Mus rau nws! Txhawm rau kom tus neeg ua noj ua haus kom ua tiav, saib xyuas cov khoom muaj nyob rau hauv qab no:

  • ib nrab ib khob ntawm hmoov nplej;
  • ib thiab ib nrab khob khob cij;
  • ib nrab ib me nyuam diav ntawm hmoov ci;
  • ib nrab me nyuam diav ntsev;
  • noob caraway, turmeric, av dub thiab kinean kua txob - lub quarter ntawm ib me nyuam diav;
  • 2 lub qe dawb;
  • ib tug tablespoon ntawm txiv qaub kua txiv;
  • ib khob dej qab zib dej qab zib;
  • 400 grams ntawm zaub cob pob;
  • ib tug tablespoon ntawm zaub roj.

Ntses:

  • 1 kua txob;
  • 2 khob cilantro nplooj
  • 2 sprigs ntawm qab zib mint;
  • ib tug tablespoon ntawm txiv qaub kua txiv;
  • ib nrab me nyuam diav ntsev;
  • 2 diav dej.

Muaj ntau heev ntawm cov khoom xyaw, tab sis tus hassle yuav tag nrho kev cia siab. Yog li thov ua siab ntev thiab sim nrhiav txhua qhov yog tias ua tau.

1. Pib los ntawm kev ua cov kua ntses. Hauv ib rab, sib xyaw ua ke cilantro, Mint, thiab chili. Thaum cov ris tsho hloov mus ua homogeneous loj, ntxiv dej, roj zaub thiab kua txiv txiv qaub nyob ntawd. Nco ntsoov tias cov ntsev ntxiv rau qhov sib tov. Thiab ib zaug ntxiv nrog cov khoom siv, ua kom tag nrho cov khoom sib xyaw kom sib xyaw kom zoo. Tom qab ntawd hloov cov kua ntses rau hauv ib lub phaj thiab tso hauv tub yees. Thiab mus noj zaub qhwv koj tus kheej.

2. Ua ntej, npaj lub khob noom cookie tshwj xeeb uas yuav ua rau cov zaub muag muag thiab muag muag. Hauv ib lub tais sib sib zog nqus, muab cov ntawv ci nrog cov hmoov nplej, ntxiv cov hmoov ci thiab tag nrho cov npe xyaw. Ncuav txiv qaub kua txiv nrog dej qab zib. Thiab sib tov zoo thiaj li hais tias lub loj tshwm sim zoo li mov paj.

3. Tom ntej no, siv tus tov los ntaus cov nplai thiab ntxiv rau hauv cov hmoov nplej sib tov sib xyaw. Tshuav me ntsis lawm. Npaj ib lub phaj cais rau cov seem uas yog lub khob cij. Faib cov zaub qhwv rau hauv inflorescences thiab poob rau txhua daim hauv lem, thawj zaug hauv kev npaj ua khob noom cookie, thiab tom qab ntawd ces nyob hauv cov crackers.

Duab
Duab

plaub. Thiab xa mus rau ib daim ntawv ci uas muaj roj. Ua kom sov qhov cub rau 200 degrees thiab ci cov zaub qhwv hauv nws li 20 feeb. Ua li cas! Tshem tawm cov toasted zaub platter thiab pab nrog mint sauce. Lub zaub pob yuav tig tawm mus ua qhov txaus siab: tshuaj tsw qab crumbly, nrog lub teeb sau ntawv ntawm freshness. Koj yeej tsis tau noj dua li. Txaus siab rau koj cov zaub mov!

Nrog ceev thiab nceb

Cov zaub mov no yog tsim nyog ntawm lub tsev noj mov! Tab sis daim ntawv qhia ua tau zoo tias qhov xwm txheej hauv tsev yog qhov tsim nyog rau kev sim ua noj. Yog tias koj tsis tau ua rau ib tus twg xav tsis thoob rau lub sijhawm ntev, coj nws mus ua haujlwm, khaws cia zaubmov thiab pib qhov tsis txaus ntseeg. Koj yuav xav tau:

  • 500 grams ntawm zaub paj;
  • 150 grams walnuts;
  • 300 grams ntawm champignons;
  • 1 zaub ntug hauv paus;
  • 1 dos, dos;
  • 2 cloves ntawm qej;
  • ib pawg ntawm parsley;
  • 40 ml kua zaub ntsuab;
  • 30 grams ntawm tsis-kub mustard;
  • 2 qe;
  • 50 grams ntawm qhob cij crumbs;
  • 50 ml ntawm cov roj zaub;
  • kua txob dub - ntawm tes riam;
  • ntsev kom saj.

1. Npaj cov txiv ntoo ua ntej. Qhuav lawv me ntsis hauv ib qho txuj ci yam tsis muaj roj kom txog thaum pom kev tsaus nti tsaus nti. Faib cov zaub qhwv rau hauv inflorescences thiab txav mus rau seem uas yog cov zaub.

Duab
Duab

2. Ua kom zoo zoo tsuav cov carrots thiab dos thiab muab tso rau ntawm lub lauj kaub kub rau kib. Quav cov champignons mus rau hauv cov nplais nyias nyias thiab xa lawv mus rau cov tuam txhab nrog zaub. Fry tag nrho cov khoom xyaw ua ke kom txog thaum cov dej noo ntau dhau tawm hauv cov nceb. Thaum lub tshwj xeeb nceb tsw ntxhiab kis thoob plaws hauv chav ua noj, ntxiv cov kua txob dub rau lawv thiab ntsev.

3. Tom qab ntawd muab thawj ib nrab ntawm zaub mov tso rau hauv lub tais zaub xam lav zoo thiab muab cov txiv ntoo zom rau saum. Raus cov zaub qhwv hauv ib saucepan thiab rhaub rau 7 feeb.

4. Siv cov nplawm, tsoo lub qe thiab poob rau txhua qhov inflorescence hauv lawv. Tom qab ntawd yob lub cabbage nyob rau hauv breadcrumbs thiab Fry kom txog thaum Golden xim av nyob rau hauv ib tug kub skillet.

5. Tam sim no txuas ob lub pob sib xyaw los ntawm kev ua ke ntawm cov nceb thiab zaub qhwv. Thiab hloov mus rau kev npaj ntawm kev hnav khaub ncaws koj tus kheej.

6. Ncuav cov roj zaub thiab kua ntses mus rau hauv ib lub tais cais, ntxiv mustard, nyem qej thiab zoo tshuaj ntsuab. Kev sam roj los npaj txhij! Ua ke nws nrog cov zaub xam lav, sib tov txhua yam kom zoo, garnish nrog sprig ntawm ntxhiab mint thiab npaj txhij ua rau koj cov qhua tsis txaus siab. Ntseeg kuv, qhov kev kho no yuav twv yuav raug hu tsis pom mus tsis tau! Koj yuav xav rov ua nws dua ib zaug.

Duab
Duab

Nrog cheese

Cov lus qhia hauv qab no yog qhov yooj yim, nkag siab thiab tuaj yeem nkag tau zoo li ntau tau. Tsis tsuas yog tus tshiab khiv hostess yuav tiv nrog nws, tab sis txawm tias ib tug tub hluas dog dig. Tshwj xeeb yog kev tshaib plab ua rau nws xav tsis thoob. Yog li, koj yuav xav tau cov khoom lag luam hauv qab no:

  • ib kg ntawm zaub paj;
  • 150 grams ntawm ib qho nyuaj cheese;
  • 2 qe;
  • 200 grams ntawm qhob cij crumbs;
  • ntsev thiab txuj lom kom saj.

1. Faib cov zaub qhwv rau hauv cov florets thiab tso rau hauv dej npau npau. Ua noj rau 7 feeb, kom txog thaum sib tw. Tso nws kom languish thaum koj npaj lub batter koj tus kheej.

2. Yeej qe nrog lub nplawm, zuaj cheese ntawm grater zoo. Sib xyaw cheese nrog breadcrumbs, ntxiv ntsev thiab txuj lom rau qhov sib tov. Xu cov zaub qhwv, dej ntws thiab tso kom txias me ntsis. Tom qab ntawd poob rau txhua tus inflorescence hauv roj thiab kib hauv cov roj me ntawm ob sab rau 7 feeb. Yog txhua yam! Ib lub qab qab thiab khoom noj khoom haus yog npaj txhij.

Duab
Duab

Nyob rau hauv qaub cream

Daim ntawv qhia ua noj qab zib no muaj qhov zoo txaus siab. Los ntawm nws thiab emanates los ntawm cov lus yooj yim ntawm Lavxias. Tej zaum, cov nyhuv no yog tsim vim qhov muaj qaub cream rau hauv nws. Los npaj nws, koj yuav xav tau cov khoom lag luam hauv qab no:

  • ib nrab ib kilo ntawm zaub qhwv;
  • 2 qe;
  • 120 grams qaub cream;
  • 100 gram ntawm cov qhob cij crumbs;
  • 50 ml txiv qaub kua txiv;
  • 30 gram ntawm cov kua txob dub;
  • ntsev kom saj.

1. Faib cov zaub qhwv rau inflorescences ua ntej hauv dej npau, ntxiv cov kua txiv qaub, ntsev thiab rhaub rau 7 feeb. Ntws tawm ntawm cov dej noo ntau thiab tso rau ntawm daim ntawv ci.

2. Muab cov qe ua ke nrog kua txob thiab qab zib hauv ib lub tais cais. Thiab whisk tag nrho cov khoom xyaw zoo. Tso tawm qhov sib xyaw creamy rau ntawm cov zaub qhwv.

3. Thiab xa cov zaub mus rau ci hauv qhov cub kom txog 200 degrees rau 10 feeb. Kho kom zoo cov zaub mov nrog cov tshuaj ntsuab tshiab tshiab, hlais cov txiv qaub thiab caw koj tsev neeg mus saj. Bon Appetit!

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