Blackberries tau dav dav hauv Eurasia thiab Asmeskas, uas tau pom tias yog qhov chaw yug ntawm lub txiv ntoo no. Outwardly, nws zoo heev rau raspberries, yog tias koj tsis coj mus rau hauv tus account xim ntawm Berry nws tus kheej - nws cov berries yog xim dub, tej zaum yuav nrog bluish tint.
Blackberries yog siv rau ob qho tib si ua noj thiab kho mob. Nws muaj cov khoom qab zib lossis qab qab.
Blackberries yog ib qho muaj txiaj ntsig ntawm qabzib, fructose, ascorbic acid, sucrose, thiamine thiab carotene. Nws muaj cov vitamins xws li A, ntxiv rau B1, B2, C, E thiab, tau kawg, PP. Kuj tseem muaj ntau ntawm cov poov tshuaj hauv blackberries, nws normalizes lub cev cov dej hauv tshuav thiab zoo rau cov leeg.
Cov txiv ntoo no yog cov nplua nuj hauv cov kua qaub - salicylic, malic, tartaric thiab citric. Blackberry muaj qhov ua tau zoo antipyretic, uas ua rau nws ua tus pab ncaj ncees thaum muaj mob ntsws thiab mob ua pa, thiab nws cov kua txiv muaj peev xwm ua kom nqhis dej tau zoo yog tias kub taub hau. Nws tseem muaj txiaj ntsig zoo heev rau kev ua haujlwm ntawm lub plab hnyuv.
Overripe berries muaj qhov ua kom zoo me ntsis, thaum lub unripe berries muaj lub zog ua kom muaj zog. Nws tsim nyog them rau xim dub kuj rau cov neeg muaj teeb meem lub zais zis thiab raum. Cov pectin muaj nyob hauv cov txiv hmab txiv ntoo tshem tawm strontium ntawm lub cev kom zoo.
Nws kuj daws tau qhov teeb meem ntawm kev cia ntawm cov ntsev ntawm cov hlau uas muaj hlau ntau. Cov txiv neej yuav tsum tau siv blackberries ntau zaus, raws li cov tshuaj uas lawv muaj pab ua rau erections. Thiab rau cov poj niam cev xeeb tub, nws yog qhov tseem ceeb nyob rau hauv uas nws pab txoj kev txhim kho kom yog ntawm tus me nyuam hauv plab.
Blackberries tseem yuav pab daws cov teeb meem ntawm cov phaus ntxiv los ntawm kev rhiav lub cev ntawm co toxins. Qee cov kws tshaj lij tau hais tias blackberries yog qhov zoo rau kev tua cov qog nqaij hlav cancer.
Txawm hais tias blackberries yog lub tsev lag luam ntawm cov vitamins thiab minerals, koj yuav tsum tseem siv lawv nrog ceev faj, vim lawv tuaj yeem ua rau ua xua.
Tsis tas li, tsis txhob nqa nrog nws rau cov neeg uas muaj pais plab acidity muaj zog. Blackberries kuj tseem tuaj yeem tsim teebmeem nrog lub plab hnyuv yog noj ntau dhau.
Cov txiv ntoo tshiab tuaj yeem pom lub Xya Hli txog Lub Cuaj Hli. Thaum muas blackberries, them sai sai rau cov xim - hauv cov txiv hmab txiv ntoo siav nws yog xim dub, qee zaum nrog pleev plhu. Tsis txhob siv cov khoom siv uas muaj kev puas tsuaj thiab overripe (mos heev).
Cov tawv dub hauv av muaj cov khoom noj khoom haus zoo tshaj plaws, tab sis lawv kuj tuaj yeem muab sau rau kev siv yav tom ntej - khov thiab kaus poom
