Muag heev thiab qab mashed qos yaj ywm nrog zaub stewed tuaj yeem yog noj hmo kom zoo rau cov laus thiab menyuam yaus. Rau lub qab ntxiag aroma, seasonings thiab qej tuaj yeem raug ntxiv rau cov zaub, thiab ob peb diav ntawm qaub cream rau lub qab cream tom qab.
Nws yog qhov tsim nyog
-
- 1 kg ntawm qos yaj ywm;
- 2 lub qe;
- 2 zucchini;
- 1 Txiv lws suav;
- 1 tswb kua txob;
- 1 zaub ntug hauv paus;
- 1 dos;
- 1 clove ntawm qej;
- 200 ml ntawm mis;
- 50 g butter;
- tshuaj ntsuab tshiab;
- seasonings rau cov zaub;
- 100 g qaub cream;
- ntsev.
Cov Lus Qhia
Kauj ruam 1
Yaug lub eggplants thiab pat qhuav nrog daim phuam. Txiav txhua lub qe ib nrab hauv ib nrab, tshem tawm cov noob thiab nphoo txhua ib nrab nrog ntsev. Tso nws rau 10-15 feeb. Tom qab ntawd, yaug lub eggplants thiab qhwv lawv nyob rau hauv daim ntawv phuam kom nqus tag nrho cov dej noo. Txiav tus eggplants mus rau hauv me me cubes. Siv cov phuam so hauv dej thiab muab ntaub phuam kom qhuav. Txiav rau hauv me me ntsuas.
Kauj ruam 2
Tso cov dej npau npau dua lub txiv lws suav, tshem tawm cov tawv nqaij thiab txiav ua semicircles. Tev lub hauv paus dos thiab txiav rau hauv cov nplhaib. Txiav cov ntxhuav ntxuav thiab tev rau hauv cov voj voog lossis cov phaib ib nrab, nyob ntawm seb qhov loj me ntawm cov hauv paus qoob loo. Yaug lub tswb kua txob hauv qab dej, txiav hauv ib nrab, tub ntxhais nrog noob thiab txiav mus rau hauv ib daim hlab.
Kauj ruam 3
Muab cov qhuav qhuav, tso ntxaij tso tob dhau cov tshav kub thiab muab cov kua taum tso rau saum nws. Fry lawv rau 5 feeb, nplij qee zaus, kom txog thaum lub dej noo noo. Tom qab ntawd ncuav 2-3 dia roj sunflower thiab ntxiv dos, kua txob, zucchini, carrots thiab txiv lws suav rau eggplants. Ntsev. Npog cov skillet nrog lub hau thiab simmer zaub dua nruab nrab kub. Ntxiv qaub cream, minced qej clove, seasoning mus saj, thiab tshiab tws tshuaj ntsuab (zaub txhwb qaib lossis cilantro) 5 feeb ua ntej stewing xaus. Tshem tawm cov zaub siav los ntawm kev kub.
Kauj ruam 4
Ua qos yaj ywm mashed. Yaug cov qos yaj ywm hauv qab cov dej ntws, tev thiab tso rau hauv tus menyuam. Npog nrog dej kub thiab muab taws. Tom qab npau npau, ntxiv ntsev thiab ua noj lub qos yaj ywm dhau ntawm tshav kub nruab nrab kom txog thaum siav los ntawm. Tom qab ntawd txhua cov dej ntws thiab tsoo cov qos yaj ywm. Ntxiv ib lub qog ntawm butter thiab mis nyuj kub npau npau, sib tov kom huv thiab muab yeej nrog tus tov khoom los yog rab kom txog thaum ua cov pa thiab homogeneous puree yog tsim.
Kauj ruam 5
Tso cov qos yaj ywm no tso rau hauv ib pawg hauv daim phiaj muab kev pabcuam thiab ua rau muaj kev nyuaj siab nyob rau hauv plawv. Muab ob peb dia roj stewed rau hauv nws. Garnish nrog slices ntawm tshiab dib lossis zaub xas lav. Bon Appetit.
