Thaum nyob ntawm kev noj haus, qee zaum nws yog ib qho tsim nyog kom indulge koj tus kheej nrog qab. Cov ncuav qab zib tsis muaj piam thaj nrog txiv hmab txiv ntoo yuav pab koj kom tsis txhob rog thiab tau txais kev pab ntawm lub siab zoo. Txiv hmab txiv ntoo mus tau zoo nrog yogurt, qab zib. Cov ncuav nrog cov khoom xyaw yuav yog tsawg-calorie, qab thiab noj qab nyob zoo.
Khoom qab zib Strawberry
Ua kom qab zib rau cov khoom noj uas muaj qab zib nrog cov pos nphuab. Tsis muaj ib qho paj suab thaj nyob hauv lub khob noom cookie, kuj nce mentsis ntawm nws hauv lub qab zib. Cov tshuaj nplaum muaj cov calories tsawg dua butter. Yog li ntawd, xws li cov tshuaj pleev ib ce nyob hauv kev sim yuav pub rau cov uas poob phaus. Nov yog qhov koj xav tau:
Rau qhov ntsuas:
- 70 lub ncuav qhuav;
- 30 g mis nyuj;
- 1 tbsp. butter;
- 2 tbsp. zib ntab.
Rau mousse dawb:
- 100 g ntawm zaub ntsuab;
- 250 g yog-ntuj tsis muaj rog yog tsis muaj;
- 2 tbsp. nkaws;
- 3 tbsp. qab zib los yog tib tus nqi ntawm zib ntab.
Rau mousse paj yeeb, koj xav tau tib yam li rau ib qho dawb, ntxiv rau 120 g ntawm txiv pos nphuab tshiab.
Rau pos nphuab mousse:
- 1 tbsp. l. nkaws;
- 200 g ntawm txiv pos nphuab.
Ncuav qab zib yuav tsum tau grinded rau hauv crumbs, ntxiv mis nyuj, ua kom sov zib ntab nrog butter, sib tov. Nqa daim ntawv siab nrog lub cheeb ntawm 20 cm, kab nws saum npoo nrog zaub mov qib cellophane, nteg cov khaub noom ua khob noom cookie rau hauv qab, tamping nws, hauv ib txheej txawm. Muab pwm tso rau hauv lub freezer.
Pib nrog cov mousse dawb. Ua ntej, tsau cov gelatin rau 25 feeb. Sov nws rau 70 C kom yaj nws. Whisk hauv chilled cream. Ncuav qab zib rau hauv lawv lossis tso kua zib ntab, ntxiv cov kua mis nyeem qaub, sib xyaw kom ntau. Ncuav rau hauv lukewarm gelatin, do. Siv cov pwm tawm hauv lub freezer, nchuav mousse rau hauv, muab nws rov qab rau qhov chaw qub.
Cia cov mousse khov rau 20 feeb, tom qab npaj cov mousse liab dawb. Ua rau nws zoo li dawb, tsuas yog ua ntej nchuav hauv cov nkaws, ntxiv cov txiv pos nphuab, zom hauv rab. Ncuav maj mam mus rau cov ntawv dawb mousse, hauv tub yees rau ib teev.
Tom qab lub sijhawm no, pib npaj cov mousse strawberry. Tig lub txiv ntseej ua ib qho tshuaj ntxuav dawb, ntxiv cov gelatin yav tas los so thiab yaj rau ntawm hluav taws. Do loj. Ncuav nws hla sab saum toj ntawm cov khoom qab zib, refrigerate thaum hmo ntuj. Thaum sawv ntxov, tawm cov txiv hmab txiv ntoo ncuav mog qab zib, garnish nrog txiv pos nphuab, whipped cream yog tias xav tau, nphoo nrog 30 g ntawm grated tsaus chocolate.
Apricot ci khoom noj
Cov piam thaj tsis muaj qab zib apricot cov khoom qab zib tseem muaj calories tsawg. Ua rau kev xeem:
- 3 lub qe qe;
- 50 g butter;
- 150 g hmoov nplej;
- 3 tbsp. qaub mis los sis qaub cream.
Rau txhaws - 250 g ntawm apricots.
Rau lub qab zib:
- 1 lub qe;
- 1 tbsp. hmoov nplej;
- 1 khob mis nyuj skim;
- 2 tbsp. zib ntab;
- ib de ntawm vanillin.
Sib tov tag nrho cov khoom xyaw rau lub khob noom cookie ua homogeneous loj. Yob tawm rau hauv daim duab tortilla 2 cm loj dua li ntawm txoj kab uas hla ntawm cov pwm. Tso parchment hauv cov pwm, txhuam nws nrog roj, pw ua khob noom cookie, ua kom ob tog tawm ntawm nws. Ci hauv qhov cub preheated rau 190 ° C rau 5 feeb.
Faib cov apricots rau hauv halves, muab tso rau ntawm lub khob noom cookie, ci rau lwm 15 feeb ntawm 180 ° C. Sib tov cov khoom xyaw rau qab zib, hliv dhau lub apricots, ci kom txog thaum lub qab zib yog maj mam browned.
