Qhov Cub Ci Nqaij Hauv Qhov Cub: Ua Kab Lis Kev Cai Ib Daim Duab Qhia Kom Yooj Yim Ua Noj

Cov txheej txheem:

Qhov Cub Ci Nqaij Hauv Qhov Cub: Ua Kab Lis Kev Cai Ib Daim Duab Qhia Kom Yooj Yim Ua Noj
Qhov Cub Ci Nqaij Hauv Qhov Cub: Ua Kab Lis Kev Cai Ib Daim Duab Qhia Kom Yooj Yim Ua Noj

Video: Qhov Cub Ci Nqaij Hauv Qhov Cub: Ua Kab Lis Kev Cai Ib Daim Duab Qhia Kom Yooj Yim Ua Noj

Video: Qhov Cub Ci Nqaij Hauv Qhov Cub: Ua Kab Lis Kev Cai Ib Daim Duab Qhia Kom Yooj Yim Ua Noj
Video: Qhov cub rauv xua ua noj ua haus yooj yim siav sai 2024, Lub peb hlis ntuj
Anonim

Undercale - nqaij tsis yog ib qho ntawm pawg neeg nyiam tshaj plaws. Nyob rau tib lub sijhawm, cov khoom noj zoo heev thiab txaus siab tau txais los ntawm nws. Ntxiv rau, nws yog zoo sib xws ob qho tib si rau kev npaj khoom noj txom ncauj thiab rau tsim cov zaub mov ua noj ywj pheej tag nrho.

Qhov cub ci nqaij hauv qhov cub: ua ib qib-ib-kauj ruam daim duab qhia kom yooj yim ua noj
Qhov cub ci nqaij hauv qhov cub: ua ib qib-ib-kauj ruam daim duab qhia kom yooj yim ua noj

Niaj hnub no, muaj ntau ntau ntawm cov zaub mov txawv rau ntau yam nqaij tais diav. Tsis muaj teeb meem los xaiv cov kev xaiv zoo tshaj plaws thiab ua tiav. Ntxiv mus, qhov no siv rau ob qho tib si nqaij los ntawm hom ntawm tenderloin thiab ntau qhov chaw ntawm lub cev. Piv txwv li, muaj ntau qhov ntawm cov zaub mov noj qub thiab qub nyob ntawm kev noj cov underwire. Qhov kev xaiv nrov tshaj plaws yog suav tias yog ua noj nws hauv qhov cub.

Lub podcreep yog dab tsi

Lub pob zeb hauv qab yog cov nqaij nrog txheej txheej ntawm cov nqaij npuas kib, uas yog txiav nrog daim tawv nqaij los hauv qab ntawm tus npua tuag. Nws tuaj yeem yog nyias, tab sis kuj tseem muaj qhov siab txiav. Nrog rau qee yam kev xaiv ntawm cov khoom, koj tuaj yeem txawm tias ua kom muaj ntau hom zaub mov ntau dua ntawm cov tais los ntawm nws. Qhov cub ci hauv qhov cub tuaj yeem yog ib qho zaub mov ywj pheej nrog ib sab zaub mov, lossis ib qho kev xaiv zoo rau cov hnyuv ntxwm.

Rau qhov npaj ntawm girdle nyob rau hauv qhov cub, nws raug nquahu kom siv ib daim nrog cov nqaij dav dua thiab txhaws tawv nqaij hauv qab.

Cov zaub mov txawv rau cov tais diav nthuav

Duab
Duab

Ntawm lub hauv paus ntawm podcherevka, koj tuaj yeem ua ntau yam tais diav uas tuaj yeem ua rau cov qhua txaus siab.

Caw hauv ntawv ci

Duab
Duab

Ib qho ntawm cov khoom noj qub thiab yooj yim-cov kauj ruam-yog-ib-kauj ruam yog lub txias txias. Rau nws, cov ntaub qhwv yuav tsum tau ci hauv qhov cub hauv ntawv ci nrog txuj lom. Los npaj xws li cov khoom noj txom ncauj, koj xav tau:

  • Daim ntawm nqaij - 1 kg
  • Coriander - ib de
  • Dub kua txob (hauv av) - ib pinch
  • Qij - ob peb cloves
  • Hmeli-suneli - de
  • Allspice (hauv av) - pinch
  • Paprika - ib de
  • Bay nplooj ntoos - 3-4 daim
  • Ntsev - 10 grams

Nyob hauv tsev, lub sijhawm npaj rau lub tais diav yuav siv sijhawm me me li ib teev. Muaj 218 kcal rau 100 grams ntawm cov khoom. Raws li koj tuaj yeem pom, cov khoom noj muaj txiaj ntsig ntawm cov khoom noj txom ncauj txias yog qhov tsawg. Cov lus qhia ib-qib-kauj ruam yog raws li nram no:

  1. Cov nqaij yuav tsum tau muab ntxuav thiab qhuav, ntxuav los ntawm txhua qhov dhau hoom uas tuaj yeem yuav nws
  2. Tev lub qej, tshem tawm cov khoom seem thiab nyem nws los ntawm kev nias
  3. Lavrushka yuav tsum tau tawg mus rau hauv daim nrog koj txhais tes.
  4. Muab cov qej tsoo rau hauv ib lub thawv cais, ntsev, ntxiv coriander, suneli hops thiab lwm yam txuj lom
  5. Tag nrho cov khoom xyaw saum toj no yuav tsum muab tso rau hauv ib lub ntim thiab sib xyaw
  6. Grate cov nqaij nrog no loj thiab sprinkle nrog laurel nplooj.
  7. Lub peritoneum yuav tsum tau pw nrog daim tawv nqaij ntawm cov ntawv ci thiab qhwv; rau kev ntseeg tau, nws yuav tsum muab qhwv rau lwm cov ntawv ci tig, tab sis tsis tig
  8. Cov qauv tiav yuav tsum muab tso rau hauv qhov cub - nws yuav tsum tau preheated rau 200 degrees. Ci lub sijhawm ib nrab teev
  9. Tom qab lub sijhawm no, koj yuav tsum tshem daim ntawv ci los ntawm qhov cub, tshem tawm cov nqaij ntawm cov ntawv ci, muab tso rau ntawm daim ntawv ci thiab muab xa rov qab rau qhov cub.
  10. Hauv qhov no, lub qhov cub yuav tsum tau teeb tsa ntawm 180 degrees. Xws li qhov kev ntsuas yuav cia koj tau txais ib qho appetizing crust ntawm lub tais. Ci txoj kev no dua li ib nrab ntawm ib teev
  11. Cov zaub mov tiav lawm yuav tsum muab tshem tawm ntawm lub qhov cub, txias thiab muab tso rau hauv tub yees.

Txiav cov nqaij ua nyias nyias ua ntej muab kev pab. Nws yog nqi ntxiv ib yam dab tsi piquant rau nws. Piv txwv, mustard, adjika, horseradish yog haum raws li qhov zoo tagnrho seasoning rau xws li lub appetizer. Rau cov ntsim nyiam, koj tuaj yeem siv cov kua txob liab.

Qos twm

Koj tuaj yeem ua khaub ncaws undercap nrog lub tes tsho nrog qos yaj ywm. Tom qab ntawd nws yuav tsis yog ib qho khoom noj txom ncauj zoo nkauj tshwj xeeb, tab sis muaj cov zaub mov ywj siab. Los npaj nws, koj yuav tsum muaj:

  • Undercap - 400 grams
  • Zaub roj - 30 ml
  • Ntsev - ib de
  • Qij - 3-4 cloves
  • Dub kua txob (hauv av) - ib pinch
  • Dos - 1 daim
  • Nruab nrab qos yaj ywm - 7 pieces
  • Carrots - 1 daim

Hauv kev hais txog lub sijhawm ua noj, xws li lub tais yuav siv sijhawm li ib teev thiab ib nrab. Cov ntsiab lus caloric hauv 100 g ntawm cov khoom yog 135 kcal. Tus nqi ntawm cov carbohydrates yog qhov me me.

Cov lus qhia ib-qib-kauj ruam yog raws li nram no:

  1. Tev lub qos yaj ywm thiab txiav ua tej daim loj, tom qab ntawd hloov lawv mus rau ib lub tais thiab yaug kom huv si kom tshem cov hmoov txhuv nplej siab rau ntawm qhov chaw.
  2. Dos yuav tsum tau tev, rinsed thiab txiav mus rau hauv cov nplhaib.
  3. Carrot queue - tev tawm thiab txiav mus rau hauv cov nplhaib
  4. Tev lub qej thiab txiav nws ib nrab raws txoj kev taw qhia
  5. Txoj kab ntawm cov nqaij - nws yuav tsum tau ntxuav, qhuav thiab muab faib ua feem
  6. Cais, nyob rau hauv ib lub tais, sib tov qos yaj ywm, nqaij, dos, carrots thiab qej, ntxiv ntsev thiab kua txob muaj, ncuav tag nrho nrog zaub roj
  7. Nws tseem nyob rau kev sib xyaw txhua yam thiab hliv rau hauv lub tes tsho, uas tom qab ntawd yuav tsum tau kho los ntawm kev khi
  8. Lub qhov cub yuav tsum preheated - qhov kub yuav tsum nruab nrab, 180 degrees. Ua noj ua haus sijhawm li 40 feeb

Ua zaub mov qab yog yooj yim. Koj tuaj yeem noj nws raws li koj lub siab, thaum muab koj tsev neeg thiab cov qhua nrog xaiv zoo thiab zaub mov tsis zoo.

Dov los ntawm underwire

Duab
Duab

Txoj kev daws teeb meem zoo kawg nkaus yuav yog ib qho yob los ntawm underwire. Nws kuj tuaj yeem ua khoom noj txom ncauj txias, lossis nws tuaj yeem yog cov zaub mov sawv ntsug, nws tseem tuaj yeem noj cov khoom noj txias thiab kub. Nws yuav xav tau:

  • Undercorn - 2 kg
  • Qab zib kua txob Bulgarian - txog 3 daim
  • Qij - 3-4 cloves
  • Bay nplooj ntoos (tuaj yeem yog hauv av)
  • Fresh zaub txhwb qaib
  • Cov txuj lom rau saj
  • Ntsev - ib de

Cov kauj ruam ua-los-theem-ua-ua noj ua haus rau cov kev xaiv no muaj raws li hauv qab no:

  1. Ua ntej koj yuav tsum tau yaug cov nqaij - qhov no yuav tsum ua kom zoo, tom qab ntawd nws yuav tsum tau tsau rau hauv qhov chaw ntxhab. Tso nws li hmo no
  2. Qhuav cov nqaij nrog ntawv ntswg thiab ris nrog nrog ib qho khoom xyaw
  3. Tswm kua txob yuav tsum tau ntxuav thiab tev, thiab tom qab ntawd txiav rau hauv ib daim hlab
  4. Muab cov zaub, zaub txhwb thiab qej nias los ntawm cov nias rau ntawm cov nqaij
  5. Dov cov nqaij rau hauv yob thiab kho nws kom nws tsis txhob qhib - koj tuaj yeem siv ib txoj xov rau lub hom phiaj no
  6. Tom ntej no, cov nqaij yuav tsum muab qhwv rau hauv ntawv ci thiab xa mus rau qhov cub.
  7. Lub qhov cub yuav tsum tau preheated rau 150 degrees thiab npaj rau lub sijhawm ua haujlwm ntev - ntev txog 3 teev
  8. Txog 15 feeb ua ntej thaum kawg ua noj ua haus, koj yuav tsum tau nthuav tawm cov nqaij thiab muab tso rau hauv qhov cub dua kom lub crust ci

Ua ntej pab, koj tuaj yeem dai yob nrog tshuaj ntsuab. Qhov no yuav tig rov qab li qub. Pab rau ib tug ntau refined.

Daim ntawv qhia ceev

Feem ntau nws siv sij hawm ntau teev los npaj cov podcherevok. Tab sis kuj tseem muaj cov kev xaiv zoo li no rau nws txoj kev npaj, uas yuav siv sijhawm tsis ntau tshaj ib nrab teev. Muaj tseeb, tag nrho 13 tus tau qhia hauv daim ntawv qhia, tab sis lub sijhawm no siv rau ntawm cov nqaij marinating, tab sis nws nws tus kheej yog ci ntau zaus sai dua. Tab sis cov zis yuav yog qhov zoo tshaj plaws version ntawm cov nqaij tais. Los npaj nws, koj xav tau:

  • Undercorn - 1 kg
  • Mustard (nyiam dua kub) - 10 grams
  • Cov txuj lom rau saj
  • Ntsev mus saj
  • Qab Zib - 10 g
  • Qij - 4 cloves
  • Dos - 1 daim
  • Qhuav lavrushka - 3-4 daim

Cov ntsiab lus calorie ntawm xws li ib lub tais tsuas yog 185 kcal ib 100 g ntawm cov khoom. Koj yuav tsum tau ua raws li hauv qab no:

  1. Cov nqaij yuav tsum tau ua kom huv si thiab tag nrho cov dej noo muab tshem tawm los ntawm nws.
  2. Tev lub dos thiab txiav mus rau hauv nyias cov nplhaib
  3. Tom qab ntawd nws yuav tsum muab tso rau hauv ib lub tais, npog nrog qab zib thiab ntsev thiab zuaj nrog koj txhais tes kom cov kua txiv kom sawv.
  4. Txhawm rau qhov kev sib tov no koj xav tau ntxiv cov txuj lom, mustard thiab qej, sib tov txhua yam
  5. Nyob rau hauv lub txiaj ntsig marinade, koj yuav tsum txo cov nqaij thiab yob nws tag nrho hauv nws, npog thiab muab tso rau hauv tub yees thaum hmo ntuj
  6. Ua ntej ua noj, tshem tawm cov nqaij, tshem cov qij thiab cov dos
  7. Cov nqaij yuav tsum muab dov, muab khi nrog txoj xov, muab tso rau hauv lub tes tsho
  8. Ci podcherevok ntawm qhov kub ntawm 200 degrees, lub sijhawm ua noj ua haus yog ib nrab ib teev
  9. Tom qab ntawd nws tseem yuav rub tawm ntawm qhov cub, tshem tawm kom txias, thiab tom qab ntawd tshem cov xov - thiab cov qauv no yuav tsum tsis txhob muaj kev ntseeg siab rau hauv chaw, vim txwv tsis pub lub yob yuav poob tas

Cov lus qhia ua noj ua haus thiab cov tswv yim

Duab
Duab

Raws li yog rooj plaub nrog lwm cov tais diav, ntau tus niam tsev siv lawv tus kheej cov tswv yim thaum npaj cov underwire. Yog li, piv txwv li, txhawm rau kom lub underwire los ua kom zoo li tsis txaus siab ntawm cov xim - nws tau pom meej hauv cov duab nrog cov zaub mov txawv - cov nqaij feem ntau ua ntej-hau hauv dos cov tawv. Ntxiv mus, koj tuaj yeem noj nws kom txog thaum siav, tab sis tsuas yog ua ntej impregnation thiab xim hloov.

Ua kev txhaws rau yob, koj tuaj yeem siv ntau yam sib txawv rau cov khoom xyaw. Piv txwv li, prunes yog hom phaj haum nrov. Nws muab cov tsw qab ntxiv rau cov nqaij thiab ua rau nws zoo ntxiv. Koj tuaj yeem sim cov podperevka - qhov no yuav ua rau muaj zaub mov txawv li qub thiab ua rau cov zaub mov zoo dua. Nws yog qee zaum qee zaum siv los ua cov khoom noj khoom haus me me - yog tias noj rau hauv qhov ntau me me, nws tuaj yeem ua cov qhaub cij zoo nkauj nrog nws. Nws yog qhov yooj yim los npaj thiab muaj qhov zoo noj kom muaj nuj nqis.

Pom zoo: