Nws hloov tawm tias hauv GOST cov zaub mov txawv muaj ib ntu "Cov khoom siv tsis muaj calorie", thiab daim ntawv qhia rau cov zaub mov noj ntawm qhov ncauj yob nrog qhov tsawg kawg ntawm cov piam thaj thiab cov rog yog los ntawm qhov ntawd!
Nws yog qhov tsim nyog
- Rau 20 daim:
- - 860 g ntawm high-qib hmoov + me ntsis ntxiv rau tanning;
- - 28 g ntawm nias poov xab;
- - 40 g suab thaj;
- - Lub pinch ntawm ntsev;
- - 28 g margarine;
- - 68 g ntawm beets;
- - 424 ml dej;
- - 1 lub qe.
Cov Lus Qhia
Kauj ruam 1
Ua ntej tshaj plaws, peb muab lub khob noom cookie los ntawm zom cov poov xab hauv 296 ml dej sov so thiab ntxiv 516 g ntawm hmoov. Sib tov kom huv thiab tawm hauv qhov chaw sov rau ob thiab ib nrab teev.
Kauj ruam 2
Lub sijhawm no, rhaub cov beets (koj tuaj yeem ci rau lawv) thiab txias. RUB rau ntawm nplua grater. Qhuav margarine hauv lub microwave lossis hauv chav dej da dej. Txias nws cia.
Kauj ruam 3
Do ntsev thiab suab thaj nyob rau hauv dej ntxiv, ntxiv grated beets, ncuav nyob rau hauv lub npaj mov paj, ntxiv cov seem uas yog hmoov thiab zuaj lub khob noom cookie. Sib tov kom huv thiab ntxiv cov roj qab zib thiab dej txias hauv li 5 feeb tom qab pib kneading. Sib tov dua thiab tawm mus kom sawv hauv qhov chaw sov yam tsis muaj kev sau ntawv rau lwm ob thiab ib nrab teev.
Kauj ruam 4
Kab ntawv hauv daim ntawv ci nrog ntawv ci. Peb tsim 20 rolls ntawm 60 g txhua thiab kis rau ntawm daim ntawv ci. Npog nrog phuam thiab tawm mus rau sawv ntsug li 50 feeb.
Kauj ruam 5
Preheat qhov cub rau 240 degrees. Yeej lub qe thiab siv txhuam txhuam kom ci zoo rau yav tom ntej buns. Peb xa daim ntawv ci nrog daim blanks rau hauv qhov cub kom txog 12 feeb.
