Prunes yog qhov zoo rau txhua tus. Qab thiab noj qab nyob zoo. Cov txiv hmab txiv ntoo qhuav no pab ntxiv kev tiv thaiv kab mob, lub cev tsis kam tiv thaiv ntau yam kabmob. Tsis tas li ntawd, prunes tuaj yeem txhim kho cov tawv nqaij mob thiab, raws li, nws qhov tsos. Indulge hauv cov khoom qab zib prune qab zib uas kuj muaj cov khoom kho tau zoo.
Nws yog qhov tsim nyog
- Rau 6 servings:
- - 8 lub qe dawb;
- - 100 g ntawm granulated qab zib;
- - 200 g prunes nrog rau noob;
- - butter lossis margarine rau greasing lub pwm
Cov Lus Qhia
Kauj ruam 1
Muab cov prunes tso rau hauv lub colander thiab yaug kom huv si nrog dej sov. Tom qab ntawd hloov mus rau ib lub lauj kaub ntses, sau cov txiv hmab txiv ntoo qhuav nrog dej (0.5 liv yuav txaus rau qhov ntsuas ntawm prunes), nqa mus rau lub rwj thiab ua noj dhau li cua sov tsawg txog li 2 teev.
Kauj ruam 2
RUB lub prunes los ntawm ib sab cib. ntxiv piam thaj rau lub gruel tshwm sim thiab ua noj txhua yam ua ke rau txog 30 feeb, kom txog thaum nws tuab. Tshem tawm los ntawm tshav kub thiab cia kom txias kom meej.
Kauj ruam 3
Cais cov dawb los ntawm yolks. Yeej lub qe dawb tau zoo nrog lub cav tov kom txog thaum cov npuas npuav tawv. Yeej lawv nyob rau ntawm qhov nrawm tshaj ua ntej thiab tom qab ntawd maj mam nce. Rau hauv cov nplawm qe qe hauv qhov dej ntws nyias, ntxiv cov txias txias prune puree. Sib tov tag nrho cov khoom xyaw kom zoo.
Kauj ruam 4
Ua kom sov qhov cub rau 180 degrees. Nqa daim foos sib cais, cov phab ntsa ntawm cov roj uas muaj butter lossis margarine. Ua tib zoo muab cov protein sib xyaw rau hauv daim ntawv npaj thiab qhov chaw hauv qhov cub. Ci cov khoom qab zib rau 10-15 feeb.
Kauj ruam 5
Tsis txhob muab cov khoom qab zib tam sim ntawd tawm hauv lub pwm, cia kom txias tag. Tom qab ntawd tshem tawm cov npoo thiab hloov cov khoom qab zib mus rau ib qho chaw zoo nkauj. Sprinkle sab saum toj nrog hmoov qab zib, garnish nrog whipped cream, pieces ntawm txiv hmab txiv ntoo thiab berries raws li lub caij.
