Nws ua rau tsis muaj txiaj ntsig los tham txog cov txiaj ntsig ntawm buckwheat - sab zaub mov no yog ib qho ntawm cov qab tshaj plaws thiab kev noj haus. Qhov sib ntxiv ntawm cov hav zoov tshiab nceb yuav ua rau cov saj ntawm cov zaub mov tau saj thiab muaj nplua nuj.
Cov khoom xyaw:
- Nyhav xyoob - 1, 5 khob;
- Nqaij qaib - 2 l;
- Cov hav zoov tshiab nceb - 500 g;
- Shallots los yog dos - 2-4 pieces;
- Cov Kabmob;
- Ntsev thiab txuj lom kom saj;
- Zaub txhwb qaib rau kev ua haujlwm thiab garnishing.
Npaj:
- Rau daim ntawv qhia no, nws yog qhov zoo uas yuav tau xaiv cov tais uas muaj feem nrog lub hau kom txhua lub qab thiab tsw qab hauv cov zaub mov xyaw kom huv.
- Tso lub lauj kaub rau ntawm daim ntawv loj, ntxiv ib tablespoon ntawm butter butter rau hauv qab.
- Txheeb cov buckwheat yog tias tsim nyog. Txhawm rau cov xim ntawm lub cereal thiab nws cov saj kom dhau los ua ci, qhuav buckwheat tuaj yeem muab kib hauv lub lauj kaub kub.
- Dos, nws raug nquahu kom siv cov qhov muag daj, leeks lossis dos. Quav tau zoo heev thiab ntxiv rau lub lauj kaub nrog ntxiv ntawm butter.
- Yaug cov nceb, qhuav, thiab txiav mus rau hauv cov hlais nyias lossis thawv. Ntxiv rau kib dos, lub caij nrog ntsev thiab txuj lom.
- Tom qab cov nceb kib, koj tuaj yeem ntxiv buckwheat rau lawv, sib tov txhua yam kom huv si thiab muab cov zaws kom sov rau hauv lub laujkaub, puv ib nrab.
- Ncuav buckwheat nrog nqaij qaib cawv; rau nws cov kev npaj, koj tuaj yeem siv sab nraum qab lossis tis ntawm nqaij qaib, txuj lom, qhov ntsuab ntawm cov leeg, carrots thiab lwm cov zaub hauv paus.
- Ntxiv ib qho zoo pinch ntawm ntsev thiab kua txob rau saum cov kua, kaw lub lauj kaub kom ceev nrog lub hau thiab muab tso rau hauv qhov cub. Qhov cub yuav tsum preheated rau 180 degrees. Tom qab 40 feeb, qhov cub tuaj yeem muab tua los ntawm kev tawm ntawm lub lauj kaub kom txias kom tiav.
Ua zaub mov rau lub rooj noj mov, nws yog qhov yuav tsum tau saj nws rau ntsev, ntxiv butter ntxiv thiab muab txhoov parsley yog tias tsim nyog. Nws raug nquahu kom siv cov nceb tuab los ua noj, piv txwv li, porcini. Yog tias cov nceb yuav khov, ces nws pom zoo kom rhaub cov buckwheat me ntsis ua ntej ua noj hauv qhov cub, thiab tsuas yog tom qab ntawd sib xyaw nrog tus so ntawm kev txhaws thiab cov txuj lom.
