Leej twg tuaj yeem tsis lees cov khoom qab qab qab qab nrog kas fes thaum sawv ntxov? Ncuav mog qab zib curd tsis muaj qhov muaj calorie ntau. Nws yuav tsis yooj yim los npaj nws.
Nws yog qhov tsim nyog
- nqaij qaib qe - 2 pcs.,
- hmoov nplej - 1 tablespoon,
- icing qab zib - 2 diav,
- qos yaj ywm hmoov txhuv - 1 tablespoon,
- ci hmoov - 1 tsp,
- tsev cheese - 300 g,
- cream 10% - 0.5 tbsp.,
- txiv tsawb - 1 pc.,
- vanillin - ntawm qhov riam;
Cov Lus Qhia
Kauj ruam 1
Faib cov qe huv rau hauv yolks thiab ntsiab. Yeej cov nplawm nrog cov khoom tov lossis cov nplawm. Ua tau peb zaug lub qe raug nplawm.
Kauj ruam 2
Ncuav 2 dia dej sov rau hauv lub nkaub ntoo. Sib tov nrog ib tablespoon ntawm hmoov qab zib. Whisk qhov sib tov no kom txog thaum ntxuav muag.
Kauj ruam 3
Muab cov protein sib xyaw ua ke nrog yolk. Maj mam muab do. Tom qab ntawd ntxiv qhuav loj mus rau qhov sib tov. Nws muaj hmoov, hmoov txhuv nplej siab thiab vanillin.
Kauj ruam 4
Muab cov ntawv ci rau hauv daim ntawv ci. Kis cov khob noom cookie rau saum, 7 hli tuab.
Muab cov ntawv ci nrog cov khoom ua tiav ib nrab hauv qhov cub kom sov li 180 degrees. Ci rau 15 feeb.
Kauj ruam 5
Npaj cov qab zib los ntawm kev sib xyaw ua ke cov hmoov qab zib nrog cov tsawb, tsev cheese thiab qab zib. Ua cov khoom xyaw nrog ib rab, koj yuav tsum tau txais cov lus huab.
Kauj Ruam 6
Txias rau cov khoom qab zib tiav lawm thiab muab faib ua 4 ntu. Ntub cov khaubncaws sab nraud povtseg nrog qab zib, stacking lawv nyob rau saum toj ntawm txhua lwm yam. Tuav cov khoom noj qab zib kom txias tiav hauv lub tub yees li 5 feeb. Dessert yog npaj tau.
