Salmon yog ntses zoo tagnrho rau cov neeg uas coj lub neej noj qab nyob zoo. Lwm qhov kom zoo dua yog tias salmon yog yooj yim heev thiab nrawm los ua noj nrog tsuas yog ob peb yam khoom xyaw ntxiv ntawm tes, xws li cov ntxhiab tsw qab thiab qej me ntsis.
Nws yog qhov tsim nyog
- - 800-900 g salmon fillet;
- - 2 cloves ntawm qej;
- - lub pinch ntawm hiav txwv ntsev thiab kua txob dub;
- - ib me nyuam diav ntawm tws rosemary.
Cov Lus Qhia
Kauj ruam 1
Preheat qhov cub rau 220C. Quav lub qej thiab cov rosemary, teem ib sab.
Kauj ruam 2
Muab cov ntses liab tso rau ntawm daim ntawv ci nrog ntawv ci lossis ntawv ci, ntsev, kua txob, nphoo nrog qej thiab rosemary.
Kauj ruam 3
Peb xa cov ntses rau qhov cub li 12-15 feeb. Ib qho yooj yim, tab sis qab heev thiab incredibly noj qab haus huv tau npaj tiav!
