Shrovetide lub lim tiam tau los thiab txhua leej txhua tus yog ci ncuav qab zib, tab sis dab tsi txog cov neeg uas noj zaub mov noj los yog ua raws li kev noj haus zoo. Muaj kev daws: koj tsuas yog yuav tsum tau siv lwm cov khoom sib xyaw rau cov pancakes thiab toppings. Tam sim no, muaj ntau ntau yam sib txawv ntawm cov hmoov nplej, uas tuaj yeem nrhiav tau hauv txhua lub khw thiab nrog koj tuaj yeem npaj zaub mov noj qab haus huv. Pancakes ua los ntawm cov noob taum lossis oatmeal, pob kws lossis flaxseed hmoov yuav ua rau cov nqaij tsis qab thiab muaj kev noj qab haus huv, koj kuj tuaj yeem siv cov chickpea hmoov, tab sis qhov no tsis yog rau txhua tus, txij li chickpeas saj zoo li taum pauv.
Nws yog qhov tsim nyog
- - qe - 2 pcs.
- - mis - 350 ml
- - hmoov nplej - 5 diav
- - zaub roj - 0.5 tablespoons
- - ntsev, piam thaj zam (los yog zib ntab) rau saj
- - lub tais loj
- - whisk lossis tov khoom
- - kib kib
Cov Lus Qhia
Kauj ruam 1
Thawj yam peb ua yog yeej cov qe: noj ib lub tais loj thiab yeej cov qe tawg, maj mam ntxiv ntsev thiab suab thaj (qab zib).
Kauj ruam 2
Ntxiv ib nrab ntawm cov mis nyuj thiab nplawm me ntsis kom sib xyaw cov khoom xyaw kom zoo.
Kauj ruam 3
Yog li peb tuaj yeem siv ntau hom hmoov nplej. Xaiv ib qho uas koj nyiam tshaj plaws, Kuv nyiam siv tag nrho cov noob nplej lossis oatmeal. Ntxiv cov hmoov nplej, ntsuas tawm txhua rab diav. Do kom zoo kom txog thaum tus. Nws yooj yim heev rau siv whisk los yog tov rau qhov no, nws yuav txuag koj cov khob noom cookie los ntawm cov lumps tsis tseem ceeb.
Kauj ruam 4
Ncuav rau hauv txhua qhov seem ntawm cov mis thiab zaub roj thiab do dua. Thaum ci, peb yuav tsis siv cov butter, zoo li peb tau ntxiv rau peb ua khob noom cookie. Lub khob noom cookie tiav lawm yuav tsum sawv ntsug ntev li 20 feeb.
Kauj ruam 5
Nyob rau hauv lub lauj kaub preheated, ncuav lub khob noom cookie rau hauv nruab nrab ntawm lub lauj kaub thiab, ua lub suab ncig nrog nws, faib nws tusyees dhau ntawm thaj chaw.
Peb ua qhov no nrog txhua tus pancake.