Ntsuab Yob Nrog Curd Txhaws

Cov txheej txheem:

Ntsuab Yob Nrog Curd Txhaws
Ntsuab Yob Nrog Curd Txhaws

Video: Ntsuab Yob Nrog Curd Txhaws

Video: Ntsuab Yob Nrog Curd Txhaws
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Anonim

Daim ntawv ntsuab ntsuab no nrog curd txhaws tuaj yeem muab ob qho tib si rau hnub so thiab rau kev noj mov rau txhua hnub. Cov kab ntawv tsis nce siab hauv calories, koj tuaj yeem ruaj ntseg sim nrog txhaws.

Ntsuab yob nrog curd txhaws
Ntsuab yob nrog curd txhaws

Nws yog qhov tsim nyog

  • - 1 ntim ntawm cov zaub ntsuab tshiab;
  • - 200 g ntawm tsev cheese;
  • - 50 ml ntawm cream;
  • - 4 lub qe;
  • - 3 tbsp. dia hmoov;
  • - 1 teg kua txob;
  • - 3 cloves ntawm qej;
  • - kua txob, ntsev.

Cov Lus Qhia

Kauj ruam 1

Txheeb cov spinach tshiab, muab rhaub rau hauv dej npau npau nrog ntsev rau ob peb feeb. Tom qab ntawd coj tawm, hloov tam sim ntawd dej khov dej. Qhov no yuav ua rau spinach ci ntsuab. Nyem lub spinach, yeej ua ke nrog nkaub qe. Yeej cov nplawm dawb cais mus ua npuas dej uas muaj zog, tom qab ntawd maj mam ntxiv rau cov tawv ntoo loj, sib tov.

Kauj ruam 2

Kab ntawv ci daim ntawv nrog parchment ntawv, nteg tawm qhov loj, qib. Ci rau 15 feeb hauv qhov cub kom preheated rau 190 degrees. Tom qab ntawd, tshem cov nplooj zaub ntsuab los ntawm lub qhov cub, dov nws mus rau hauv ib lub yob.

Kauj ruam 3

Npaj lub txhaws. Ua li no, sib tov tsev cheese nrog cream thiab tws peeled qej. Lub caij nrog kua txob thiab ntsev kom saj, do. Tshaj tawm me ntsis txias ntsuab txheej, tsho tiv no nrog curd loj, muab ib daim hlab ntawm pickled kua txob nyob rau hauv nruab nrab.

Kauj ruam 4

Tam sim no yob lub curd-ntim spinach rau hauv yob. Muab tso rau hauv tub yees rau ob peb teev kom nws khov me ntsis, txwv tsis pub koj yuav tsis tuaj yeem txiav nws rau hauv cov uas muaj qee leej. Ua lub ntsuab ntsuab nrog curd txhaws yog lub khoom noj txom ncauj.

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