Nws yuav zoo li tias cereals, suav nrog pearl barley, yog cov zaub mov zoo tshaj thiab zoo tshaj plaws. Tab sis txawm tias cov barley niaj zaus tuaj yeem tsim kev puas tsuaj rau tib neeg lub cev.
Barley yog ib qho ntawm cov khoom noj khoom haus tshaj plaws thiab pheej yig, thiab tseem muaj ntau cov vitamins thiab amino acids. Tab sis feem ntau qhov kev puas tsuaj los ntawm nws txoj kev siv tau zoo tshaj plaws cov txiaj ntsig. Kev nquag noj cov hlaws barley tuaj yeem muaj qhov tshwm sim tsis zoo rau tib neeg kev noj qab haus huv. Piv txwv li, cov zaub txhuv tsis tau pom zoo rau cov poj niam cev xeeb tub thiab cov menyuam hnub nyoog qis dua 4 xyoos. Qhov tseeb yog tias nws muaj gluten, yog li ntawd nws suav hais tias yog khoom noj kom hnyav. Barley nyuaj thiab ntev ntev rau kev zom, thiab tseem tuaj yeem ua rau cem quav hauv cov laus thiab cov menyuam yaus.
Hlaws barley yog qhov ntau dua li lwm tus neeg ua rau muaj kev tsis haum tshuaj. Lub gluten ntawm qhov uas nws tau ua rau muaj kev hnyav nce sai thiab pom cov rog lub cev. Cov neeg muaj ntau cov teeb meem plab zom mov thiab ib qho nyiam cov cem quav kuj tsis pom zoo kom siv cov hlaws barley.
Barley tuaj yeem tsim kev phom sij rau txiv neej noj qab haus huv ib yam. Cov kws tshawb nrhiav tau pom ib qho txuas ntawm kev noj cov hlaws barley thiab txo qis ntawm libido hauv cov txiv neej. Yog li ntawd, cov txiv neej uas saib xyuas lawv lub neej kev sib deev yuav tsum ceev faj txog cov tais diav tais diav.
Yog li, ntau tus neeg yuav tsum ceev faj txog cov hlaws barley. Txawm hais tias koj tsis xav kom cais cov tais barley los ntawm cov khoom noj, ces koj yuav tsum tsawg kawg txwv tsis pub siv 1 zaug hauv 7-10 hnub.
