Cov zaub xam lav sov yog ib qho zoo tshaj plaws rau kev noj hmo puv rau lub caij ntuj sov, thaum koj tsis xav tias zoo li sawv ntawm lub qhov cub kub thiab npaj cov khoom noj muaj txiaj ntsim xws li zaub mov noj. Roasted Bee Salad nrog Almond Petals yog kev sib xyaw ua ke zoo ntawm nqaij thiab zaub uas tau ua kom sai thiab yooj yim kom zom.
Kev xaiv txhua hnub
Qhov kev xaiv yooj yim tshaj plaws rau zaub xam lav sov nrog nqaij kib nqaij yog sib xyaw zaub xam lav, uas yuav tsum muaj 1 pob zaub xas lav, 1 txiv lws suav lossis txiv lws suav 10-15 txiv ntoo, 200-300 grams ntawm cov nqaij ntshiv, 2 tes ntawm almond petals, zaub roj thiab ntsev / kua txob mus saj. Txiav cov nqaij nyug ua tej daim nyias nyias, thiab tom qab ntawd ua ib daim hlab ntev thiab kib cov nqaij hauv cov roj kub, kua txob thiab ntsev.
Txhawm rau hnav khaub ncaws, koj tuaj yeem sib tov me me ntawm zib ntab, kua txiv qaub, txiv roj roj thiab pob kws mustard.
Nqaij nplooj yuav tsum tau yaug, ziab thiab txhoov, thiab cov txiv lws suav yuav tsum muab hlais ua cov thav plaub me. Almond nplaim yog maj mam kib hauv lub lauj kaub. Tom qab ntawd muab cov zaub xam lav thiab cov txiv lws suav tso rau hauv ib lub phaj, sib tov nrog 2/3 ntawm zib ntab-txiv qaub hnav khaub ncaws thiab sib tov. Nyob rau sab saum toj ntawm cov khoom xyaw uas tau cog, muab cov nqaij kib rau noj, uas yuav tsum tau nchuav nrog cov hnav khaub ncaws uas seem thiab nphoo nrog cov roj nplaim almond. Cov zaub xam lav tau muab tshwj xeeb rau sov.
Festive kev xaiv
Txhawm rau sov so nyias nyias, koj yuav tsum npaj 200 grams ntawm nqaij nyuj nyuj nyoos, 300 grams taum ntsuab, 50 grams ntawm cov txiv ntseej dub, 1 diav suab thaj xim av, 8 txiv lws suav txiv lws suav, 1 ntim ntawm arugula thiab 100 grams ntawm almond petals. Koj yuav tsum sim sim ua ntsev, kua taum, kua ntses, thiab cov nqaij ntses uas muaj npluav rog. Txhawm rau npaj cov marinade, koj yuav tsum sib tov cov kua ntsw nrog qab zib kom txog thaum koj tau txais lub qab zib thiab qaub loj. Cov nqaij nyuj khov yog txiav rau hauv cov nplais translucent thiab muab tso rau hauv marinade rau ib nrab ib teev.
Koj tuaj yeem yooj yim hloov cov kua ntses pomegranate rau no cov dej sov sov kom sov nrog balsamic vinegar.
Lentils dub thiab taum ntsuab yuav tsum tau muab rhaub hauv cov dej qab ntsev kom txog thaum kev sib tw, thiab cov nqaij marinated thiab daim nyias nyias yuav tsum tau kib hauv lub lauj kaub nrog me me ntawm ib qho roj zaub rau 10 feeb. Tom qab ntawd koj yuav tsum tau maj mam kib lub almond petals. Txog rau kev hnav khaub ncaws, sib tov txiv roj roj nrog kua ntses lossis ntses balsamic vinegar thiab ntuag txias me ntsis. Thaum kawg ntawm kev ua noj, koj yuav tsum tau kab hauv qab ntawm lub phaj nrog nplooj arugula, muab lub hau loj ntawm lentils thiab taum rau lawv, garnish nws nrog kib slices ntawm nqaij nyuj, txiv lws suav thiab tws pistachios, sprinkle nrog hnav khaub ncaws thiab nphoo nrog almond tej nplaim
