Cov nqaij ntses nyoo dej cawv yog sib xyaw ntawm octopus, squid, qwj nplais, cw thiab ntau lwm yam qab hiav txwv tsiaj. Peb muab koj cov ntawv qhia rau qab qab ua nqaij ntses nyoos qab zib nrog rau kib zaub.
Nws yog qhov tsim nyog
400 g ntawm nqaij nruab deg dej cawv (khov); - 350 g ntawm ntau yam zaub (taum, txiv lws suav, carrots, zaub kav hauv paus, zucchini, thiab lwm yam); - 1-2 cloves ntawm qej; - zaub roj, dua li txiv roj roj; - Zaub ntsuab thiab kua ntses
Cov Lus Qhia
Kauj ruam 1
Peb noj cov kib nrog lub qab tuab, ua kom sov cov roj zaub rau hauv nws, kib tws qej thiab tshem tawm nrog rab diav.
Kauj ruam 2
Muab peb cov nqaij ntses nyoo dej cawv tso rau hauv lub yias nrog roj thiab qej kua txiv, tig rau qhov kub siab thiab kib nws li ib pliag, tom qab ntawd txo cov cua sov thiab ntxiv zaub.
Fry kom txog thaum lub taum dua. Yog hais tias qhov sib xyaw zoo li qhuav me ntsis, koj tuaj yeem ntxiv me ntsis dej. Feem ntau, nqaij ci yuav noj sijhawm 7 txog 10 feeb.
Kauj ruam 3
Thaum cov nqaij nruab deg nqaij nruab deg tau ua tiav lawm, koj tuaj yeem ntxiv cov kua ntses thiab ntsev rau nws. Nws tseem tsuas yog sib tov zoo thiab muab tso rau hauv paib. Nws raug nquahu kom nphoo nrog cov kua txig sauv rau saum. Bon Appetit!
