Yog tias koj xav kom koj tus menyuam noj qab nyob zoo, koj yuav tsum muab cov khoom noj kom zoo rau nws. Peb cov niam tais yawm txiv ntseeg hais tias porridge yog cov zaub mov zoo tshaj plaws rau menyuam yaus. Txawm li cas los xij, ntxiv rau ntawm porridge, koj tus menyuam yuav tsum tau haus cov khoom noj muaj mis uas muag, ntses, nqaij, zaub thiab txiv hmab txiv ntoo.
Nws yuav tsum nco ntsoov tias cov menyuam yaus, nrog rau cov menyuam kawm ntawv, yuav tsum tsis txhob noj ntsim thiab cov khoom noj muaj roj. Raws li rau chocolate thiab ci cov khoom lag luam, lawv tuaj yeem noj cov khoom no hauv qhov tsawg.
Yog tias koj xav kom koj tus menyuam noj qab nyob zoo, tom qab ntawd koj yuav tsum tsis txhob muab nws nti thiab ua zaub mov rau nws noj. Rau nws, cov khoom uas muaj txhua hom dyes tseem yuav ua kev puas tsuaj. Koj tus menyuam yuav tsum muaj protein kom loj hlob zoo. Lawv tuaj yeem muab tau los ntawm cov pob tshos sib tshiav, buckwheat, qos yaj ywm, qe.
Kev noj qab haus huv cov cai
Koj tus menyuam yuav tsum noj yam tsawg plaub zaug ib hnub. Kev so ntawm cov zaub mov tuaj yeem yog qhov ntau ntawm 3.5 teev.
Koj tus menyuam cov zaub mov noj yuav tsum muaj ntau yam. Nws yuav tsum muaj tag nrho cov khoom tsim nyog. Cov tub ntxhais kawm xav tau cov txiv thiab zaub noj tas mus li. Tus me nyuam tuaj yeem haus lawv hauv cov zaub nyoos, kua txiv tshiab, nrog rau txhua qhov. Cov tais diav rau menyuam yaus yuav tsum tau muab cub lossis ncu. Koj tuaj yeem muab koj cov me nyuam noob thiab noob txiv.
Kev noj haus zoo sib xws ntawm tus menyuam
Tom qab sawv los, nws raug nquahu kom menyuam yaus haus zaub mov nqaij lossis nqaij porridge. Tsev cheese yuav tsis yog superfluous. Koj tuaj yeem xaiv kua txiv los yog tshuaj yej li dej haus.
Koj tuaj yeem qhia dab tsi txog kev noj su? Thawj qhov kev kawm yuav tsum tsis txhob muaj cov rog ntau dhau. Nws raug nquahu kom npaj zaub xam lav zaub rau tus menyuam. Raws li dej haus, koj tuaj yeem nyiam jelly lossis kua txiv.
Txog ib qho khoom noj txom ncauj thaum tav su, nws yog qhov zoo tshaj rau cov tub ntxhais hluas noj ib yam dab tsi los ntawm cov zaub mov ci thiab haus cov dej qab zib.
Ua ntej yuav mus pw, koj tuaj yeem ua khoom noj porridge rau koj tus menyuam lossis npaj zaub xam lav rau nws.
