Rau tib neeg lub cev, nqaij yog ib yam khoom tseem ceeb ntawm phosphorus, ntxiv rau cov vitamins thiab lwm yam tshuaj muaj txiaj ntsig. Minced nqaij yuav siv tau los npaj ntau yam ntawm cov qab noj thiab qab hau zoo.
Nws yog qhov tsim nyog
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- Cutlets nrog tshuaj ntsuab:
- nqaij - 500-600g;
- dos - 2 pcs;
- qe - 1pc;
- zaub ntsuab.
- Cossack-style neeg ntaus:
- nqaij menyuam nyuj - 250g;
- nqaij npuas - 250g;
- mov - 1 iav;
- lws suav muab tshuaj txhuam - 2 tablespoons;
- cheese - 50g.
- Nqaij nqaij zes:
- nqaij - 500g;
- dos - 1pc;
- qe - 1pc;
- kiwi - 2 pcs;
- cov kaus poom txiv puv luj - 100g;
- cheese - 100g.
- Meatballs nrog cheese thiab nceb:
- nqaij npuas - 250g;
- nqaij nyuj - 250g;
- cheese - 200g;
- champignons - 100g;
- cream - 200 ml.
Cov Lus Qhia
Kauj ruam 1
Cutlets nrog zaub Tev cov hauv paus ntawm cov dos, hla dhau ntawm cov nqaij grinder nrog rau nqaij. Lub caij nrog ntsev thiab kua txob rau saj. Yaug cov tshuaj ntsuab tshiab, plhws qhuav nrog phuam ntawv thiab tsuav kom zoo.
Kauj ruam 2
Ntxiv cov qe nyoo thiab cov tws luaj rau cov nqaij minced, do. Tsim me patties los ntawm qhov loj. Preheat ib qho txuj ci nrog roj zaub. Yob qhov txiav rau hauv breadcrumbs thiab kib ntawm ob sab kom txog thaum Golden xim av.
Kauj ruam 3
Cossack-style meatballs Tsuav lossis zom kom sib npaug ntawm cov leeg nqaij npuas thiab nqaij npuas hauv lub tshuab ua zaub mov. Ntxiv cov ncuav ci hauv cov mis. Lub caij nrog ntsev thiab kua txob. Do thiab ua kom cov nqaij ntawm 2cm tuab.
Kauj ruam 4
Ua noj cov txhuv nplej siav los ntawm kev ntxiv cov lws suav muab tshuaj txhuam rau hauv dej. Muab nws tso rau hauv ib qho txuj ci, greased nrog melted rog. Tso cov nqaij ua ntej tso rau saum toj. Txau nrog grated cheese thiab qhov chaw hauv qhov cub preheated rau 180 ° C rau 10-15 feeb.
Kauj ruam 5
Minced meat nests Zuaj cov nqaij hauv cov ua zaub mov. Ntxiv cov nplais dos loj thiab cov qe qaib. Lub caij nrog ntsev thiab kua txob rau saj.
Kauj Ruam 6
Do cov minced nqaij kom huv si thiab puab ua tej yam nqaij me. Fry hauv roj zaub. Tom qab ntawd tso rau ntawm ntawv ci rau hauv daim ntawv ntawm zes. Sab saum toj nrog txiv puv luj txiv ntoo, kiwi thiab cheese slices. Qhwv hauv ntawv ci thiab grill.
Kauj Ruam 7
Nqaij nrog cheese thiab nceb Hla cov nqaij npuas thiab nqaij nyug los ntawm kev nqaij. Lub caij nrog ntsev thiab kua txob rau saj. Ntxiv cov nqaij qaib qe thiab muab sib tov.
Kauj ruam 8
Txiav cov cheese rau hauv 1cm qhov loj dav. Ntawm cov yas muab qhwv, ua ib lub ncuav ci nqaij minced. Muab cov cheese tso rau hauv nruab nrab thiab tsim cov qe nqaij.
Kauj Ruam 9
Npaj cov ntses. Txiav cov nceb, kib hauv cov roj zaub thiab ntxiv qab zib. Nqa mus rau boil thiab tshem tawm los ntawm tshav kub. Muab cov nqaij npuag uas npaj cia rau ntawm daim ntawv ci thiab hliv rau hauv cov kua ntses. Tso rau hauv qhov cub preheated rau 180 ° C rau 30-40 feeb.
