Nws yog qhov nyuaj heev rau overestimate cov txiaj ntsig ntawm barley tais rau peb lub cev. Cov cereal no yuav tsum muaj nyob hauv kev noj haus ntawm menyuam yaus. Thiab vim tias ntau tus menyuam feem ntau tsis kam noj zaub mov noj, uas muaj qhov tsis zoo ntawm qhov pom, qab thiab kua zaub kua qab yog cov tshuaj zoo heev.
Nws yog qhov tsim nyog
-
- Cov kua nqaij Barley:
- 400 g ntawm nqaij nyuj;
- 2-3 lub hau qos;
- ib nrab khob khob ntawm barley;
- 1 dos;
- 1 nruab nrab cov zaub ntug hauv av;
- 2 cov quav ntawm celery;
- zaub roj;
- ntsev
- condiments thiab txuj lom.
- Mushroom kua zaub nrog barley:
- 0.5 kg ntawm nceb;
- ib nrab khob khob ntawm barley;
- 3-4 cov carrots;
- 1 dos;
- 2 tbsp lws suav muab tshuaj txhuam;
- txiv roj roj;
- ntsev
- txuj lom.
- Cov kua mis qab zib:
- 150 g ntawm hlaws barley;
- 2 liv ntawm mis;
- qab zib
- ntsev;
- butter.
Cov Lus Qhia
Kauj ruam 1
Yaug lub hlaws barley kom huv si, muab tso rau hauv ib lub tais tob, npog nrog dej npau npau thiab tawm mus li ob peb teev. Noj cov nqaij kom txog thaum siav los ntawm, tom qab ntawd tshem nws. Ntxiv steamed barley rau lub npau npau. Nyob rau hauv cov roj kub roj, kib cov tws dos kom txog thaum Golden xim av, thiab tom qab ntawd ntxiv cov grated carrots. Thaum cov zaub txaus browned, tso lub tws celery nyob rau hauv skillet, npog thiab simmer rau 10 feeb. Txiav cov qos yaj ywm rau hauv me me thiab ntxiv rau lub cawv thaum barley yuav luag npaj. Txiav cov nqaij siav rau hauv daim thiab ntxiv rau kua zaub. Tom qab ntawd lub caij nws nrog zaub kib, ntsev thiab kua txob, muab tso nplooj tsawb. Thaum lub cub npau npau, muab nws tshem tawm ntawm tshav kub.
Kauj ruam 2
Nqaij kua zaub nrog hlaws barley Nqa dej kom npau npau, tom qab ntawd ntxiv kom huv si muab cov qhob cij barley rau nws thiab sim dua li qhov kub tsawg rau 30-40 feeb. Tom qab ntawd cov dej ntws. Fry lub hauv paus dos thiab carrots hauv cov txiv roj roj kub, tom qab ntawd ntxiv cov tws nceb thiab simmer kom txog thaum siav. Yog tias koj siv champignons, koj tuaj yeem kib lawv tam sim ntawd. Yog tias nceb yog hav zoov, rhais lawv ua ntej. Caij lub frying nrog lws suav muab tshuaj txhuam (yog tias nws yog tuab heev, nws yog qhov zoo dua rau pre-dilute nws nrog dej me me) thiab simmer rau 2-3 feeb. Ncuav cov rwj barley nrog dej tshiab lossis nqaij nqaij. Thaum nws rhaub, ntxiv cov kib, ntsev, lub caij nrog cov txuj lom thiab simmer dua tsawg cua sov rau lwm 5 feeb.
Kauj ruam 3
Cov mis qab zib ua kua zaub Nyob rau hauv dej npau npau, muab cov hmoov nplej ntxuav thiab ua noj tsawg dua li cua sov rau 40 feeb. Ua kom sov rau cov mis thiab, tsis tas yuav coj nws mus rau lub rwj, ntxiv cov rwj npauj, ntsev, ntxiv cov suab thaj kom saj thiab ua noj ntxiv li 20 feeb, nplawm qee zaus thiab ua kom cov mis tsis txhob hlawv rau hauv qab. Zoo dua rau qhov no ua noj lub kua zaub hauv dej da dej. Muab cov butter tso rau hauv ib lub tais.
