Dos muab ib qho tshwj xeeb saj thiab tsw qab rau ib qho zaub mov. Dos muaj ntau ntau macro- thiab microelements, phytoncides, vitamins. Thaum npaj cov chav kawm thib ob los ntawm nqaij qaib, nws tuaj yeem siv ntau txoj hauv kev - ua ib feem ntawm cov txuj lom tshaj plaws, hauv kev sib xyaw nrog ntau yam zaub ntsuab. Qhov yooj yim thiab pheej yig tshaj txoj kev uas yuav thov koj tsev neeg nrog noj su thiab noj qab nyob zoo yog ua noj nqaij qaib stewed nrog dos.
Nws yog qhov tsim nyog
-
- lub cev ntawm ib tug qaib;
- ib nrab ntawm ib qho nqaij qaib lossis nqaij qaib rau kua zaub;
- 3-4 dos loj;
- 2 khob nqaij qaib tso
- 2 Bay nplooj;
- 5 taum pauv ntawm allspice;
- ntsev.
Cov Lus Qhia
Kauj ruam 1
Xaiv cov nqaij qaib "paub tab" (uas muaj hnub nyoog 18 lub hlis) rau ncu taws. Cov yam ntxwv sib txawv ntawm tus neeg laus qaib yuav muaj raws li hauv qab no: cov nqaij daj, zoo li daim tawv. Cov tawv nqaij txhua lub sijhawm yuav tsum muaj tuab thiab roj ntau dua li cov nqaij qaib.
Kauj ruam 2
Boil cais npaj cov nqaij qaib lossis nqaij qaib rau cov kua ua ntej, siv cov txuj lom ib txwm muaj.
Kauj ruam 3
Faib cov nqaij qaib npaj rau stewing mus rau ntawm ntu paub koj, ntsev.
Kauj ruam 4
Npaj qee cov tais diav ua noj yooj yim rau cov kav tsij. Qhov kev xaiv zoo tshaj yog cam khwb cia hlau qe. Nws cov hlau ua kom sov qeeb, tab sis tom qab ntawd nws khaws qhov kub uas tsim nyog rau kev tua hluav taws kom zoo.
Kauj ruam 5
Muab cov nqaij qaib tso rau ntawm cov os.
Kauj Ruam 6
Ncuav-npaj nqaij qaib ua si rau hauv ib lub taub ntim nrog nqaij, muab taws, coj mus rau ib lub rhaub. Tshem tawm cov npuas dej uas pom tau raws sijhawm.
Kauj Ruam 7
Txiav cov hauv paus dos rau hauv hlais thiab ntxiv rau cov nqaij qaib. Simmer kom txog thaum kev sib tw.
Kauj ruam 8
Thaum kawg ntawm kev xaum xim, ntxiv cov nplooj Bay thiab allspice.
