Buckwheat yog cov khoom noj khoom haus zoo. Nws muaj cov txiaj ntsig zoo ntawm txhua lub cev nruab nrog cev thiab txhim kho txoj haujlwm ntawm nws lub cev. Sim ua noj buckwheat porridge rau hauv ib lub lauj kaub uas yog siv daim ntawv qhia Lavxias teb sab qub. Nws tuaj yeem noj ua zaub mov ywj siab thiab ua ib sab zaub mov.
Nws yog qhov tsim nyog
-
- 800 g ntawm buckwheat;
- 1 tablespoon roj
- 1 tablespoon ntsev
- broth lossis dej.
Cov Lus Qhia
Kauj ruam 1
Tsau 800 g ntawm buckwheat los ntawm kev nplua sieve. Ua li no, npaj ob lub tais. Ncuav ib feem ntawm cov cereal rau hauv ib sab cib thiab co nws. Cov nplej uas raug thiab qhov khib nyiab yuav poob rau hauv lub tais, thiab zaub mov yuav nyob hauv lub suab tawm rau ua zaub porridge. Hloov nws mus rau lub tais thib ob thiab maj mam muab rau kev pabcuam ntxiv.
Kauj ruam 2
Txheeb cov khaub noom me me. Yog tias qhov xav tau, buckwheat tuaj yeem ntxuav hauv dej txias, muab tshuaj txhuam nrog koj txhais tes. Qhov no yog qhov tsim nyog los tshem tawm cov hmoov nplej buckwheat los ntawm cov nplej. Tom qab ntawd muab cov buckwheat tso rau hauv ib qho txuj ci thiab ci hauv qhov cub liab kub, nplawm qee zaus nrog rab diav.
Kauj ruam 3
Boil dej los yog kua zaub.
Kauj ruam 4
Tso cov kib uas tau muab kib tso rau hauv cov lauj kaub, nqa ib nrab ntawm ib nrab. Yog tias lub porridge yog yuav tsum tau siav hauv dej, muab 1 tablespoon ntawm butter rau hauv txhua lub lauj kaub. Ntxiv rau 1 tablespoon ntawm ntsev, kis nws tusyees tshaj txhua lub lauj kaub. Sib tov txhua yam.
Kauj ruam 5
Ncuav buckwheat nrog dej kub lossis dej kom kom cov kua yog qib li 4-5 cm siab dua qib kws.
Kauj Ruam 6
Npog lub lauj kaub nrog hau thiab muab lawv tso rau hauv qhov cub preheated rau 180 degrees. Sau lub lauj kaub rau hauv qhov cub kom txog thaum uas cereal tau nqus tag nrho cov dej thiab rhaub kom zoo. Qhov no yuav siv li ntawm 1.5 teev.
Kauj Ruam 7
Muab cov porridge tso rau hauv ib lub lauj kaub ib zaug. Qhov no yuav pab kom tsis txhob muaj qhov tsim ntawm zuaj ntsej muag nyob rau sab saud thiab sab.
Kauj ruam 8
Tshem tawm lub lauj kaub nrog npaj txhij-ua buckwheat porridge los ntawm qhov cub. Tso lawv rau ntawm ib qho chaw ntoo. Qhib lub hau kom zoo kom tsis txhob scalding los ntawm lub zog. Muab cov porridge tso rau hauv ib lub phaj thiab pab kub.
Bon Appetit!
