Khoom qab zib ca ncuav qab zib yog nto moo rau lawv cov tshwj xeeb aroma, cov ntsiab lus tsis muaj calorie thiab laboriousness ntawm kev npaj. Cov tais Uzbek no yuav tsum tau ci hauv qhov cub tshwj xeeb hu ua tandoor.
Nws yog qhov tsim nyog
-
- Rau thawj daim ntawv qhia:
- 1 kg ntawm hmoov nplej;
- 30 gram cov poov xab tshiab;
- dej;
- ntsev.
- Rau daim ntawv qhia thib ob:
- 1 kg ntawm hmoov nplej;
- 30 gram cov poov xab tshiab;
- dej;
- ntsev;
- teeb tshuaj ntsuab.
Cov Lus Qhia
Kauj ruam 1
Rau cov qhob tortillas yooj yim, nqa ib lub tais thiab yaj 30 grams ntawm poov xab rau hauv ob khob dej qab ntsev sov. Maj mam ntxiv 500 grams hmoov rau cov poov xab. Knead lub khob noom cookie thiab ntxiv lwm 500 grams hmoov, diluting nrog dej kom lub khob noom cookie tsis tawv dhau. Npog lub tais nrog phuam thiab cia lub khob noom cookie ferment hauv qhov chaw sov. Cov txheej txheem fermentation tuaj yeem siv sijhawm ntau teev. Lub khob noom cookie tau npaj tau lawm thaum nws lub ntim ntau dua thiab muaj npuas ntau nyob sab nraud.
Kauj ruam 2
Muab lub khob noom cookie tso rau ntawm lub rooj tsavxwm txiav thiab txiav ua thaj tsam li 300 g. Qhov txhua daim rau hauv ib lub npas thiab npog nrog ib daim phuam. Los ntawm seem, ua cov khoom qab zib, cov tuab ntawm uas nyob hauv nruab nrab yuav tsis pub ntau tshaj 0.5 centimeters, thiab nyob ntawm cov npoo - 2 centimeters. Hauv nruab nrab ntawm lub ncuav, ua ob peb xuas nrig nrog rab rawg. Sov cov tandoor rau 15 feeb. Muab cov khoom qab zib tso rau ntawm cov nrawm, maj mam moisten nrog ntsev dej thiab qhov chaw rau hauv qhov cub. Thaum cov khoom qab zib muaj xim av xim av, tshem lawv tawm ntawm lub qhov cub thiab tub yees.
Kauj ruam 3
Ua cov khoom qab zib ntawm cov tshuaj ntsuab infusion, knead tib lub khob noom xws li hauv daim ntawv qhia dhau los, tsuas yog siv tshuaj ntsuab infusion hloov dej. Los npaj nws, coj ib feem ntawm cov tua ntawm mint, tus tswv yug yaj lub hnab tawv nqaij, quinoa, dandelion, nees sorrel, spinach, purslane, zaub ntawm qej thiab dos. Tshaj tag nrho cov khoom xyaw dhau los ntawm nqaij grinder thiab ncuav lub txiaj ntsig minced nqaij nrog ib liter ntawm dej sov, ua kom lub infusion thiab zuaj lub khob noom cookie rau nws cov hauv paus. Thaum lub khob noom cookie sawv, txiav nws mus txog 300 grams. Dov lawv mus rau hauv cov npas, npog lawv nrog cov ntswg thiab cia nws brew rau 15 feeb. Ua 1.5 centimeters tuab tuab ncuav mog qab zib los ntawm cov lus tsis xws luag, pleev rau thoob tag nrho saum npoo nrog rab rawg thiab ci rau hauv tandoor, raws li qhia hauv daim ntawv qhia dhau los.
