Nws yog qhov nyuaj rau xav txog tus neeg uas tsis nyiam shawarma. Tab sis tsuas yog qee tus yuav nws xwb. Qhov laj thawj rau ntau yog zoo ib yam: tsis muaj kev lees tias cov nqaij ib txwm siv. Cov neeg uas muaj kev xoom xaim thiab kev ntseeg tsis meej saib cov ntsia pob zeb ntsug ntsia nrog daim strung, tsuas yog tsis muaj kev caw tus ntxhiab tuaj yeem ua rau lawv hla lawv tus kheej. Alas, keeb kwm paub ntau cov piv txwv thaum cov kev tsis txaus ntseeg tshaj plaws txog dab tsi yog cov nqaij tso rau hauv shawarma tau paub tseeb. Raws li qhov tshwm sim, ib tus neeg tab tom kawm yuav ua li cas ua Daim Ntawv Nruab Nrab Nruab Nrab Hnub Nres Nres Kev Nyuaj Siab Vaj Tsev Firstly, tsis muaj ib yam nyuaj ntawm no. Qhov thib ob, koj tuaj yeem qhwv txhua yam koj xav tau (lossis xav tau siv) hauv cov ncuav pita. Thiab yog tias koj tsis muaj pita qhob cij ntawm tes, koj tuaj yeem ua nws.
Nws yog qhov tsim nyog
- - Hmoov nplej;
- - dej;
- - zaub roj;
- - ntsev;
- - hmoov txhuv nplej siab;
- - Lub tais;
- - sab cib;
- - ntxuag tus pin;
- - kib kib;
- - lub qhov cub.
Cov Lus Qhia
Kauj ruam 1
Npaj hmoov nplej. Cov qauv ntawm lavash rau shawarma yuav ncaj qha nyob ntawm nws qhov zoo. Kuj xyuam xim rau seb qhov ntim khoom ntawd puas qhia tau hom nplej uas cov hmoov nplej no tau ua. Yog tias koj tab tom ua lub neej noj qab haus huv, cov khoom noj khoom haus pom zoo kom siv cov hmoov txhuv nplej durum. Nws yog feem ntau hu ua "durum" thiab qee zaum kuj tsis meej pem nrog cov hmoov nplej hauv cov nplej - pob zeb. Qhov tseeb, lawv zoo ib yam rau cov neeg txhawb kev noj qab haus huv - thiab twv yuav raug hu ntau dua li cov hmoov txhuv muaj txiaj ntsig. Lub ntsiab sib tw tseem ceeb ntawm cov qub yog tias nws muaj qis dua glycemic index, yog li ntawd, nws muab qhov hnyav nce rau qhov hnyav. Qhov zoo dua ntawm qhov thib ob - thaum sib tsoo nws, tag nrho cov nplej siv nyob rau hauv nws qhov: tag nrho ob feem uas nkag mus rau hauv cov hmoov nplej zoo tib yam, thiab lub plhaub (los ntawm qhov uas cov ceg yuav tau txais). Hauv lwm lo lus, grit yog ib hom sib xyaw ntawm hwm hmoov thiab hmoov nplej, txawm hais tias nyob rau hauv feem ntawm feem yog nws zoo li semolina. Tab sis qhov tseem ceeb tsis yog tsos, tab sis cov neeg siv khoom zoo, hauv peb cov ntaub ntawv - yuav ua li cas ywj cov hmoov yuav cia ua lub khob noom cookie.
Kauj ruam 2
Rhaub dej kom txog 30-40 qib, sib xyaw ua ke nyob rau hauv ib lub tais uas koj yuav mus txhom nrog roj nkauj txiv roj ntxiv. Txij li thaum tag nrho cov hmoov nplej muaj qhov sib txawv ntawm hygroscopicity, uas tuaj yeem sib txawv ntau zaus, nws yog qhov ua tau los xav qhov feem ntau ntawm qhov qhuav thiab kua qhov ntawm lub neej yav tom ntej khob noom cookie rau lavash tsuas yog kwv yees. Peb pom zoo kom noj 10 g ntsev, 250 g ntawm dej sov thiab 50 g ntawm butter rau 750 g ntawm hmoov. Los ntawm txoj kev, roj tuaj yeem tsis tsuas yog txiv ntseej, tab sis kuj tseem linseed, mustard, paj noob hlis - ib qho twg, tsuas yog tsis ua kom zoo nkauj. Xej cov hmoov nplej ua ntej. Ob leeg durum thiab grit xav tau ib sab cib nrog qhov qhib loj dua li koj ib txwm sieve. Yog tias koj tsis muaj ib qho, tsuas yog maj mam hliv cov hmoov nplej los ntawm ib lub tais mus rau lwm ob peb zaug. Peb lub luag haujlwm tsis yog cais ib qho impurities txawv rau hmoov, tab sis kom saturate nws nrog oxygen. Nyob rau tib lub sijhawm, yav tom ntej khob noom cookie yuav dhau los ua kom tau raws li qhov yuav tsum tau ua los ntawm feem ntau ntawm cov khoom ci tsis xyaw. Xws li - lavash rau shawarma.
Kauj ruam 3
Ua ke cov hmoov nplej thiab ntsev. Ntxiv cov roj zaub tov nrog dej. Nws zoo dua tsis txhob hliv txhua yam nyob rau hauv ib zaug, nws yuav muaj kua ntau dhau rau koj cov hmoov nplej. Knead lub khob noom cookie, uas yuav tsum tau muag zoo li sai tau, tab sis tsis lo rau koj ob txhais tes. Knead li 5 feeb. Dov rau hauv ib lub pob, npog nrog phuam thiab tawm ntawm chav tsev kub rau ib nrab ib teev mus rau ib teev. Tom qab ntawd knead dua, txiav rau hauv tej daim - nyob ntawm seb qhov loj me ntawm yav tom ntej shawarma pita qhob cij, pib dov.
Kauj ruam 4
Dust lub txiav loj pawg nrog hwm cov hmoov nplej lossis cov hmoov txhuv nplej siab. Rau cov laj thawj no, koj tuaj yeem nqa cov hmoov txhuv nplej thiab pob kws ua noj. Qhov tom kawg muaj qhov qis glycemic Performance index, hauv cov ntsiab lus ntawm kev txwv carbohydrate, nws yog me ntsis "txaus ntshai". Yog tias tsis muaj lub rooj tsav xwm txiav ntawm qhov loj me, nws tsis txwv tsis pub yob pita mov ci rau ntawm lub rooj saum toj. Tsuas yog nco ntsoov ntxuav thiab so cov haujlwm ua haujlwm kom qhuav - nws yuav tsum yog qhov zoo huv si thiab ua kom qhuav. Tom qab saum npoo thiab tus ntxuag nchuav kub, muab ib qho khob noom cookie thiab yob nws tawm kom txog thaum nws tau pob tshab. Nco ntsoov tias thaum ci, lub khob noom cookie yuav tshwm sim me ntsis thiab swell me ntsis. Nyob rau hauv txhua rooj plaub, shawarma pita qhob cij yuav tsum yog nyias li uas sai tau.
Kauj ruam 5
Thaum dov tawm lub khob noom cookie, nco ntsoov txav nws ncig ntawm nws lub axis. Nws yog ib qho tseem ceeb kom tig rau hauv ib qho kev taw qhia, tsuas yog txoj kev no koj yuav ua tiav ib lub voj voog sib npaug ntawm tib txoj kab uas hla ntawm lub yias xaiv. Lavash rau shawarma yuav tsum pauv mus rau lub lauj kaub nrog dov dov, qhwv thiab tom qab ntawd ua tib zoo hloov mus rau qhov chaw kub. Tellingly, nws tsis tsim nyog lubricating nws. Ntawm qhov tsis sib xws, ib qho rog yuav muab ib qho ua kiav txhab uas tsis tseem ceeb kiag li tam sim no, thiab cov ncuav mog qab zib uas peb tab tom muab qhwv lub shawarma tsis cuam tshuam nws.
Kauj Ruam 6
Ci pita qhob cij rau 3-5 feeb ntawm 200 degrees, tom qab ntawd tig mus rau lwm sab thiab tuav hauv qhov cub li ob peb feeb. Qee zaum nws yooj yim dua rau ci lavash ntawm roj. Lawv tseem yuav ua haujlwm, tabsis hauv qhov no nws yog qhov yuav tsum tau xaiv lub pob hluav taws xob kaw rau lub lauj kaub, uas yuav pab tsim qhov chaw kaw qhov twg tso pa tawm. Tau kawg, hauv ob qho tib si, nws yog qhov tsim nyog los muab txoj hauv kev nyiam cov hlau lauj kaub nrog tuab phab ntsa thiab hauv qab, muaj peev xwm khaws tau cua sov kom zoo.
Kauj Ruam 7
Muab cov khoom qab zib tiav lawm tso rau hauv ib pawg, npog sab saum toj pita qhob cij nrog waffle phuam tais ob peb txheej. Thaum txhua tus npaj tau lawm, koj tuaj yeem pib npaj qhov txhaws. Kev lig kev cai, nqaij nyug lossis nqaij yaj nqaij, disassembled rau hauv cov nqaij mos, tau muab tso rau hauv shawarma; hauv Lavxias, nqaij npuas lossis nqaij qaib yog siv ntau dua. Lawv tau qab qab thaum grilled, tab sis, thaum tsis muaj daim ntawv ci, nws zoo tag nrho los siv cov lauj kaub kib nqaij. Quav zaub xas lav lossis cov tub ntxhais hluas zaub qhwv, tsuav txiv lws suav thiab dos, kib nqaij lossis nqaij qaib, lub caij nrog ntses, uas sib xyaw qaub qab zib thiab mayonnaise sib npaug hauv cov sib npaug, ntxiv cov qij me ntsis dhau los ntawm nias, ntsev thiab kua txob kom saj. Qhov feem ntau ntawm cov khoom tseem ceeb tuaj yeem yog qhov tsis txaus siab, tab sis nws yog qhov zoo thaum lawv coj los ntawm cov khoom sib npaug.
Kauj ruam 8
Ntawm txhua lub pita qhob cij, muab 3-4 dia ntawm qhov txhaws, thiab tom qab ntawd, ua tib zoo tucking hauv cov npoo, yob thiab kib hauv lub kib kom qhuav kom txog thaum browned. Hauv tsev shawarma hauv pita mov ci tau npaj lawm. Nws yog cov nqaij heev, thiab tseem ceeb tshaj, nws yog tsim los ntawm cov khoom uas nkag siab.
