Cov tsev neeg tau nyiaj tsawg muaj cuab kav tau txais mov noj dawb rau cov menyuam hnub nyoog qis dua 2 xyoos. Txhawm rau ua qhov no, nws yog qhov yuav tsum tau muab cov ntaub ntawv tsim nyog rau cov kev pabcuam pej xeem.
Nws yog qhov tsim nyog
cov nyiaj khwv tau los, daim ntawv pov thawj muab tshuaj los ntawm cheeb tsam kws kho mob hauv tsev kawm txog kev teem khoom noj, lwm cov ntawv
Cov Lus Qhia
Kauj ruam 1
Txhawm rau tau txais cov khoom mis nyuj dawb rau koj tus menyuam, khaws cov pob ntawm cov ntaub ntawv tsim nyog. Npaj ua ntej daim ntawv hla tebchaws ntawm txhua tus neeg hauv tsev neeg, daim ntawv pov thawj hnub yug ntawm menyuam yaus thiab cov ntaub ntawv lees paub koj lub neej kev txij nkawm. Yog tias koj muaj txiv, nqa koj daim ntawv pov thawj sib yuav nrog koj. Yog tias koj sib nrauj thaum lub sijhawm koj thov rau zaub mov dawb, muab koj cov kev pabcuam pej xeem nrog daim ntawv sib nrauj.
Kauj ruam 2
Hu rau lub tuam txhab kev tswj hwm nyiaj txiag ntawm qhov chaw ua haujlwm kom tau daim ntawv pov thawj ntawm cov nyiaj tau los rau 3 lub hlis ua ntej lub hlis ntawm cov ntawv thov Yuav tsum muaj daim ntawv pov thawj tibyam yog los ntawm tus txij nkawm. Yog tias koj muaj daim ntawv pov thawj kev sib nrauj, koj yuav tsum muab cov ntaub ntawv uas lees paub cov nyiaj them tuaj yuav.
Kauj ruam 3
Yog hais tias tus thawj coj ntawm tsev neeg tsis ua haujlwm, nws yuav tsum mus rau kev sib hloov chaw ua haujlwm lossis muab cov ntaub ntawv qhia txog nws qhov tsis taus. Saib xyuas kom muaj peev xwm muab kev txiav txim siab ua ib ntus tsis ua hauj lwm. Txwv tsis pub, cov neeg sawv cev ntawm cov kev pabcuam pejxeem yuav tsis kam lees muab daim ntawv pov thawj uas ua rau nws tau txais zaub mov noj dawb.
Kauj ruam 4
Nrhiav seb koj yuav mus nrhiav kev pab noj mov dawb rau qhov twg tau. Feem ntau, cov ntaub ntawv zoo li no tau tshaj tawm los ntawm Pawg Neeg rau Kev Tiv Thaiv ntawm Niam thiab Me Nyuam. Hauv qee thaj chaw, lawv tau tawm hauv Ib Qhov Chaw Muag Khoom.
Kauj ruam 5
Tom qab tau txais kev pab, hu rau koj tus kws kho mob hauv zos. Tus kws kho mob yuav muab tshuaj rau cov khoom noj raws li lub hnub nyoog thiab cov kev xav tau ntawm tus menyuam. Cov menyuam yaus tom qab muaj hnub nyoog 1 xyoos, raws li txoj cai, tsis tau hais txog mis nyuj lawm, tab sis hloov nrog zaub mov.
Kauj ruam 6
Nrog rau daim ntawv yuav tshuaj rau kev teem caij noj zaub mov, tiv tauj lub chaw muab mis hmoov hmoov thiab cereals. Raws li txoj cai, lawv nyob hauv menyuam yaus lub tsev kho mob ntawm qhov chaw nyob.
Kauj Ruam 7
Yog tias koj muaj teeb meem txog kev tau txais zaub mov noj, thov hu rau kev tswj hwm ntawm polyclinic. Nws yog thawj tus kws kho mob uas tau tso cai los daws txhua yam teeb meem ntsig txog kev faib cov khoom noj mis nyuj qhuav, vim nws tau ua los ntawm lub chaw kho mob uas lawv yog tus saib xyuas.
