Nrog rau qhov pib ntawm lub caij nplooj zeeg, ntau pib pib ferment cabbage. Nws yuav luag tsis yooj yim sua kom tsis kam lees cov zaub mov no rau ntau lub tsev, vim hais tias cov zaub qhwv tau tawm mus ua crispy, appetizing thiab nrog piquant sourness. Tus txiv neej thiab tus poj niam nyiam sauerkraut, tab sis rau cov poj niam nws muaj tus nqi tshwj xeeb. Nws tuaj yeem siv tau hauv cosmetology thiab kev noj haus, nrog nws cov kev pab koj tuaj yeem tawm tsam tsis muaj zog, mob khaub thuas thiab kab mob ntawm lub plab zom mov.
Cov kev xav ntawm sauerkraut
Yooj yim thaum xub thawj siab, sauerkraut muaj yuav luag tag nrho cov npe ntawm cov vitamins uas lub cev xav tau: A, C, K, B vitamins thiab vitamin U, ua tsaug uas koj tuaj yeem tiv thaiv kom tsis txhob mob plab thiab mob plab.
Vitamin C yog qhov tseem ceeb rau cov poj niam, thiab muaj ntau npaum li cas ntawm nws hauv zaub qhwv. Cov vitamins no yuav ntxiv dag zog rau kev tiv thaiv kab mob thiab tiv thaiv kev laus ntawm cov ntaub so ntswg thiab hlwb. Ua tsaug rau cov khoom noj muaj ntxhiab tsw nyob hauv sauerkraut, cov hlwb yeej txaus thiab rov ua dua tshiab.
Iodine tseem muaj nyob hauv qhov delicacy, thiab yog tsis muaj nws, kev ua haujlwm zoo ntawm lub qog ua haujlwm tsis yooj yim sua. Thiab ua tsaug rau cov kab mob lactic acid, koj tsis tuaj yeem tawm tsam tsuas yog E. coli, tab sis kuj tseem tshem tawm ntawm lwm cov kab mob txaus ntshai.
Qhov ntau koj suav nrog sauerkraut hauv koj cov zaub mov noj, ntau qhov koj yuav tsum poob phaus. Cabbage brine yog tshwj xeeb tshaj yog pab hauv qhov no. Nws txo qhov hnyav thiab pab ntxuav lub cev kom tag nrho. Qhov no yog vim tias tartronic acid, uas tsis pub cov tsos ntawm cov rog tso nyiaj.
Roj teeb meem? Thiab koj tuaj yeem tsis nco qab txog lawv los ntawm kev noj zaub mov tsawg kawg li kua zaub ntsuab txhua hnub.
Cov niam yuav cia siab kuj yuav txaus siab sauerkraut ntawm nws tus nqi muaj tseeb, vim tias qhov tseeb cia koj los ntawm toxicosis.
Hauv cosmetology, sauerkraut yog siv rau qhov ncauj qhov ntswg, tshwj xeeb tshaj yog rau mob ntxau, thiab tseem yog tias quav hnav tsis txaus siab. Zaub pob brine sib ntaus ntau cov tawv nqaij ua kom tawv nqaij.
Vim li cas cov sauerkraut thiaj li muaj kev noj qab haus huv ntau dua li cov khoom tshiab?
Ntau cov khoom lag luam tuaj yeem poob lawv cov txiaj ntsig zoo vim tias kev ua ib yam twg. Tab sis nrog zaub pob, txhua yam yog qhov cuam tshuam rov qab. Lub poov xab ua rau cov zaub qhwv muaj cov vitamins thiab tshuaj muaj txiaj ntsig zoo tshaj plaws uas tuaj yeem khaws cia thoob plaws txhua lub sijhawm ntim ntawm cov zaub qhwv. Coob tus neeg nyiam txiav cov zaub qhwv pob kws heev, tab sis yuav kom txhua yam muaj txiaj ntsig hauv nws, nws zoo dua los txiav nws loj dua.
Ua mob ntawm sauerkraut
Sauerkraut muaj ntau ntawm cov organic acids. Hauv lub xeev li qub, lawv yuav pab tau zoo, tab sis rau qee yam kab mob nws yog qhov zoo dua rau qhov tsis kam noj cov zaub mov no. Peb tab tom hais txog lub raum tsis ua haujlwm, kab mob ntawm lub qog - txiav thiab lub qog, cov pob zeb hauv lub zais zis.
Cov tshuaj tiv thaiv kev siv ntawm sauerkraut kuj tseem mob plab thiab mob plab. Yog hais tias nws muaj nyob rau hauv khoom noj khoom haus, tom qab ntawd hauv ib qho nyiaj tsawg.
Yog tias nws tsis tuaj yeem tiv taus sauerkraut, koj yuav tsum yaug nws los ntawm brine tsawg kawg, txawm tias lub saj yuav raug kev txom nyem me ntsis ntawm qhov no.
Nyob rau hauv dav dav, Kuv xav hais tias sauerkraut yuav tsum ib txwm nrog noj mov nyob rau hauv lub caij nplooj zeeg-lub caij ntuj no lub sij hawm, vim nws yog xws li ib lub tsev rau khoom ntawm txhua qhov tseem ceeb tshaj plaws, thiab txawm tias tsis txaus ntseeg, uas tsis muaj ib qho twg yuav tsum koj tsis kam noj hom zaub mov noj no.
