Zucchini tau suav hais tias yog ib qho ntawm cov zaub mov muaj zaub mov zoo tshaj plaws uas tuaj yeem siav los ntawm ci, rwj, ci, lossis de. Ua noj hauv qhov cub yog qhov kev xaiv zoo tshaj plaws rau kev kho cua sov, txij li muaj txiaj ntsig cov kab thiab vitamins yog khaws cia. Lub daim ntawv qhia rau zucchini nrog minced nqaij, yog tias xav tau, tuaj yeem muab yooj yim mastered los ntawm novice hostess.
Nws yog qhov tsim nyog
- –Young zucchini (2-5 pcs.);
- -salt kua txob;
- Duab qhuav;
- –Sour qab zib (4 diav);
- - grated cheese (6-8 diav);
- –Cov roj ua kom rog;
- - minced nqaij qaib lossis nqaij npuas (340 g);
- - txiv lws suav (9-11 pcs.);
- EggsBoiled qe.
Cov Lus Qhia
Kauj ruam 1
Yaug lub zucchini kom huv si, txiav mus rau hauv ib ncig 8-10 hli tuab. Tshem tawm cov noob loj los ntawm zaub nrog ib rab diav, tawm hauv qhov chaw khoob ncig hauv nruab nrab ntawm txhua lub mug. Lub caij nrog ntsev thiab tso rau hauv lub khob kom cia lub zucchini pib ua kua txiv.
Kauj ruam 2
Nqa cov nqaij minced thiab ntaus zoo. Siv lub rooj txiav me me lossis ntoo txiav rau qhov no. Tom ntej no, muab cov minced nqaij tso rau hauv ib lub tais thiab ntxiv cov txhoov ua kom cov qe. Do.
Kauj ruam 3
Ntws cov kua txiv los ntawm zucchini. Cais ua cov kua qaub qaub, kua txob thiab qhuav cov zaub hauv cov zaub hauv cov zaub hauv paus. Poob rau txhua daim zucchini hlais thiab muab tso rau ntawm daim ntawv ci, uas koj thawj cov roj nrog roj ua noj.
Kauj ruam 4
Tso cov nqaij minced sib xyaw nrog cov qe hauv nruab nrab ntawm txhua lub voj voog. Tso rau hauv qhov cub ci. Thaum lub zucchini yog ib nrab-siav, tshem tawm cov ntawv ci. Ntxuav cov txiv lws suav, tshem tawm cov stalk thiab qhov chaw hauv nruab nrab ntawm lub voj voog. Sprinkle nrog grated cheese on to top. Muab cov ntawv ci rau ntawm qhov cua sov tsawg thiab tos kom txog thaum cov cheese tsis yaj.
