Dab Tsi Txuj Lom Thiab Cov Khoom Ua Si Tau Ntxiv Rau Uzbek Pilaf

Dab Tsi Txuj Lom Thiab Cov Khoom Ua Si Tau Ntxiv Rau Uzbek Pilaf
Dab Tsi Txuj Lom Thiab Cov Khoom Ua Si Tau Ntxiv Rau Uzbek Pilaf

Video: Dab Tsi Txuj Lom Thiab Cov Khoom Ua Si Tau Ntxiv Rau Uzbek Pilaf

Video: Dab Tsi Txuj Lom Thiab Cov Khoom Ua Si Tau Ntxiv Rau Uzbek Pilaf
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Txhawm rau tiv thaiv Uzbek pilaf los ua cov porridge zoo tib yam nrog cov nqaij, cov txuj lom thiab cov khoom suav tau ntxiv rau nws. Ua tsaug rau lawv cov kev sib xyaw ua ke, cov zaub mov hloov tawm kom muaj ntxhiab, nplua nuj thiab qab. Yog lawm, hauv khw koj tuaj yeem yuav cov khoom xyaw uas tau npaj lawm, tab sis rau Uzbek pilaf nws zoo dua los siv sijhawm thiab nrhiav tag nrho cov txuj lom tsim nyog.

Dab tsi cov txuj lom thiab cov khoom ntxiv tau ntxiv rau Uzbek pilaf
Dab tsi cov txuj lom thiab cov khoom ntxiv tau ntxiv rau Uzbek pilaf

Cov txuj lom tseem ceeb rau Uzbek pilaf yog zira, uas feem ntau tsis meej pem nrog cov noob caraway zoo tib yam. Nws ntseeg tau tias rau Uzbek version ntawm zaub mov nws yog qhov zoo dua kom pom cov noob ntawm Indian cumin dub, tab sis lawv tuaj yeem pom tsis tshua muaj neeg hauv khw muag khoom. Txhawm rau kom zira qhia txog nws tus ntxhiab, nws yuav tsum xub muab tshuaj txhuam ntawm lub xib teg, thiab tom qab ntawd ntxiv rau pilaf. Cov txuj lom no muaj lwm cov npe thiab: zra, cumin, roman cumin. Nws tsis tsuas yog muab cov nplej tshwj xeeb thiab muaj ntxhiab tsw qab, tab sis kuj muaj txiaj ntsig zoo rau kev ua haujlwm hauv lub plawv, pab daws mob migraines, flatulence thiab colic.

Nws tsis yooj yim sua kom pom Uzbek pilaf yam tsis muaj qhuav barberry berries. Lawv ua rau cov zaub mov qaub me ntsis; lub caij nyoog no muaj vitamin C, citric thiab malic acid.

Lwm cov khoom xyaw tseem ceeb yog saffron, nws yog qhov zoo dua los yuav nws tsis yog hauv cov ntawv ua hmoov, tab sis tag nrho cov stigmas los ua cov seasoning muaj ntxhiab ntau. Yog tias koj tsis tuaj yeem nrhiav cov ntawv cog qoob loo, koj tuaj yeem hloov cov turmeric rau nws. Cov txuj lom no tseem yuav ua rau cov xim pilaf.

Ntau tsis ntau, lwm lub caij tuaj yeem nrhiav tau hauv Uzbek pilaf: thyme, rosemary, allspice thiab kua txob liab, oregano.

Yuav kom yooj yim cov txheej txheem ntawm kev npaj Uzbek pilaf, koj tuaj yeem npaj lub caij nyoog sib xyaw ua ntej, ncuav nws rau hauv lub thoob huv thiab muab cia rau hauv qhov chaw qhuav. Ua li no, koj xav tau cov txuj lom hauv cov khoom xws li:

  • 2 tsp cumin;
  • Tsp coriander;
  • 4 tsp barberry berries;
  • 2 pin ntawm saffron;
  • 5 daim. txiv lws suav;
  • 4 pcs. qhuav liab qab zib thiab ntsuab kub kua txob;
  • Tsp kua txob dub.

Tsis muaj qij nyob hauv daim ntawv qhia no - nws yuav tsum raug ntxiv rau tag nrho pilaf. Thiab txhawm rau npaj qhov sib tov, cumin, saffron thiab coriander yog thawj zaug nchuav rau hauv lub hwj, thiab cov kua txob thiab txiv lws suav yog cov npluag rau hauv lub tshuaj khib thiab ntxiv rau cov khoom xyaw uas seem. Los ntawm txoj kev, rau pilaf nrog nqaij qaib, koj tuaj yeem npaj cov khoom noj sib tov, koj tsuas yog xav tau ntxiv 1 tsp rau lub caij. thyme.

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