Txhawm rau cov zaub uas pom nyob rau ntawm peb lub rooj txhua hnub, hauv cov zaub mov, thov nrog lawv cov freshness, koj yeej yuav tsum tau kawm paub khaws cia. Nws yuav tsum tau to taub tias yuav tsum muaj ib tus tib neeg ze rau ib yam zaub. Ua raws li cov cai no kuj yuav pab txuag koj cov peev nyiaj.
Chaw ntim khoom
Qhov chaw cia ntawm txhua cov zaub nyob ntawm nws cov kev xav tau ntawm qhov kub thiab txias, qhov ntau ntawm lub teeb thiab cov av noo.
Qee cov zaub xav tau cov cua kub tsawg, cov no yog cov beets, zaub qhwv, zaub cob pob, zaub paj, turnips, zaub kav, zaub ntug hauv paus, zaub pob, Zaub pob. Qee qhov, ntawm qhov tsis sib xws, tsis tuaj yeem sawv qhov txias, cov no yog qos yaj ywm, txiv lws suav ntsuab, dib liab.
Muaj cov kev xaiv txaus rau cov chaw uas koj tuaj yeem khaws cov zaub: qhov no yog tub yees, thiab cov tais ntim khoom noj, thiab ntim khoom, thiab chav nres tsheb, thiab vim li ntawd nws tseem ceeb uas yuav tsum paub khaws cov zaub twg.
Mus cuag ib leeg
Qos yaj ywm zoo li qhov chaw tsaus thiab txias nrog qhov muaj cua zoo. Qhov zoo tshaj plaws xws li cov chaw yog qab daus thiab chav nres tsheb. Yog tias cov qos yaj ywm khaws cia rau hauv tub yees, tom qab ntawd lawv yuav kis tau lub qab qab zib, thiab yog tias qhov chaw cia khoom tau ua txhaum, ces cov qos yaj ywm yuav tawg sai sai.
Carrots ua kom zoo thaum txias. Txhawm rau nqus cov dej noo, nws yuav tsum muab qhwv rau hauv hnab yas thiab muab cia rau hauv tub yees. Peel carrots tsuas yog ua ntej siv.
Cov zaub qhwv, zaub cob pob, zaub paj dawb yog khaws cia rau hauv tub yees kom ntev, tab sis nws pom zoo kom haus lawv hauv ib lub lim tiam.
Txiv lws suav zoo kawg nkaus finicky. Lawv muab tso rau ntawm chav tsev kub thiab tsis muaj qhov tsis muaj ntxhua.
Eggplant tsis kav ntev. Rau 2 hnub, koj yuav tsum siv lawv cov khoom seem. Yog tias lawv lub txee lub neej kwv yees lub sijhawm ntev dua, tom qab ntawd lawv yuav tsum muab tso rau hauv qhov chaw tsaus, qhov chaw txias.
Cov ceg nyias muaj qhov zoo nkauj tsis muaj dej. Ua ntej koj muab tso rau hauv lub tub yees rau kev khaws cia, koj yuav tsum tau muab nws qhwv hauv ntawv lossis ntawv ci.
Asparagus khaws cia rau hauv tub yees, qhwv hauv daim ntaub so qhuav. Rau ib hnub, lossis ob, hauv cov xwm txheej zoo li no, asparagus tuaj yeem txuas ntxiv mus ntxiv.
Cov nceb tsis nyiam tshav kub thiab lub teeb, thiab yog li ntawd lawv yuav txaus siab rau cov khoom qes qis ntawm lub tub yees. Tab sis koj tsuas yog yuav tsum tau ntxuav lawv ua ntej kev ua haujlwm.
Dib txiv, zucchini nyiam qhov tsaus ntuj thiab txias qhov chaw, lub tub yees yuav tseem nplua lawv. Cov zaub no yuav tsum tsis txhob cia ntau dua li ib lub lim tiam.
Celery yuav txiav txim nyob rau hauv lub tub yees txawm rau ib lub lim tiam, tab sis tib lub sijhawm koj yuav tsum coj mus rau hauv tus account nws muaj zog tsw ntxhiab tsw, thiab yog li ntawd ntim zoo, tej zaum txawm tias hermetically.
Cov pob kws yuav tsum tau siv ntau li ntau tau los hnub tom qab.
Cov kua txob yuav tsum khaws cia tsis so rau hauv tub yees kom tiv thaiv pwm, tab sis tsis txhob qhwv rau hauv cellophane. Ib lub taub ntim cov khoom noj kom haum rau lawv.
Zaub xas lav thiab zaub ntsuab yog zoo ntxuav, qhuav thiab muab tso ua ntej rau hauv ib lub hnab ntawv thiab tom qab ntawd muab tso rau hauv hnab yas. Hauv peb hnub lawv yuav tsum tau noj.
Qej zoo rau hauv tub yees. Muab zom thiab yooj yim dua los ntxuav.
Cia nuances
Tsis txhob muab cov dos, qos, qij thiab taub dag ua ke. Lawv tseem tuaj khaws cia ntawm lwm cov zaub.
Cov zaub ntsuab tau siav nyob rau ntawm chav tsev kub, tsuas yog tom qab ntawd lawv muab tso rau hauv tub yees.
Kev tu yuav tsum tau saib xyuas kom cov zaub tsis tuaj pwm, tsis li tuaj pwm yuav kis rau cov zaub mov zoo rau lub cev.
