Pancakes nrog whey, uas tuaj yeem siv cov zaub mov ywj siab los yog ua lub hauv paus rau qab ntxiag "yob" thiab cov tais diav nrog txhua yam kev sau, muaj lub teeb cheese tsw, yooj yim los npaj thiab muaj ntau yam ntawm rooj.
Muag tsis paub qab hau cheesy - kom tau nws, tshij lossis tsev cheese yog feem ntau ntxiv rau ntau yam khoom ci. Tab sis nws tsim nyog siv los sim siv cov whey uas zoo tshaj plaws los ua lub hauv paus rau lub khob noom cookie, thiab nws yuav dhau los ua cov khoom noj nyiam rau yuav luag txhua tus niam tsev hauv kev tsim lub yummy ci hauv tsev.
Cov zaub mov txawv rau qab qab whey pancakes yog paub hauv ntau lub teb chaws. Lawv ua nyias thiab muag, poov xab thiab tshiab. Qhov no yog lub cev tsis muaj calorie, lub teeb noj mov uas tuaj yeem xav ntxiv nrog txhua yam los ntawm nqaij toppings mus rau jam gravy.
Cov Lus Qhia Uas Siv Tau
Yuav kom ua cov hmoov zoo pancake, muaj ib qho kev ua kom yuam kev - whey rau dog dig nyias pancakes yuav tsum yog li ib nrab ntau li ntau hmoov. Tab sis yog tias koj txiav txim siab ua American pancakes nyob rau hauv daim ntawv ntawm me me tuab tortillas, koj yuav tsum tau noj me ntsis ntxiv hmoov thiaj li hais tias lub khob noom cookie yog me ntsis thicker.
Txhawm rau kom tsis txhob muaj qhov tsis zoo nyob hauv lub khob noom cookie, koj tuaj yeem ua ntej tuab nws los ntawm kev siv tsuas yog ib nrab ntawm cov whey. Thiab tom qab ntawd ntxiv thiab do cov kua uas tseem tshuav rau hauv homogeneous loj. Qhov no yog qhov yooj yim tshaj plaws kom tsis txhob clumps.
Nws yog ib qho tseem ceeb uas txhua yam khoom siv rau kev ua noj ua haus yog tshiab tshiab, thiab tom qab ntawd cov pancakes yuav ua rau nws rov qab ua kom tiav, ntawm chav kawm, muab hais tias daim ntawv qhia ua raws. Ntxiv mus, hmoov rau ci (yog tias nws tsis nplua nuj) yog qhov zoo dua rau qhov tsis coj qhov siab tshaj, tab sis thawj qib.
Pancake poov mov paj
Qhov feem ntau ntawm cov khoom siv rau kev npaj lub khob noom cookie muaj raws li nram no: rau 1 litre ntawm whey koj yuav tsum tau noj ib nrab ib kilo ntawm hmoov, 3 qe, ib nrab me nyuam diav ntsev, 1 tsp. poov xab qhuav, 2-3 dia suab thaj thiab 50 ml ntawm cov roj zaub.
Sov cov whey me ntsis, ntxiv cov poov xab, ntsev, piam thaj, qe thiab butter rau nws, yeej txhua yam kom txog thaum sib xyaw homogeneous nrog npuas. Tom qab ntawd, ib kauj ruam los ntawm kauj ruam, ntxiv hmoov rau hauv feem me me, nco ntsoov kom do tas li kom tshem tau cov qog.
Peb npog cov khob noom cookie thiab xa mus rau qhov chaw sov so rau 1 teev kom sawv. Thiab tom qab ntawd peb ci pancakes nyob rau hauv txoj kev ib txwm - peb sov lub lauj kaub ua kom zoo, roj nws nrog roj, ncuav ib feem ntawm lub khob noom cookie rau hauv nws thiab faib rau nws.
Sai li ib sab muaj browned, pancake yuav tsum muab rov qab thiab tso cai rau xim av nyob rau lwm qhov nyob sab nraud. Poov xab pancakes yog qhov zoo rau savory qaws - cheese, nceb, nqaij thiab zaub.
Classic whey pancake khob noom cookie
Txhawm rau ua cov hmoov zoo pancake, koj yuav tsum tuav tag nrho cov khoom xyaw kom txog thaum ua npuas tshwm, thiab tom qab ntawd cia cov dej sib xyaw kom txog 20-30 feeb.
Peb noj rau 1 liter ntawm whey 500 g ntawm hmoov, 2-3 qe, ib me nyuam diav ntsev thiab dej qab zib, txog ib tug tablespoon suab thaj thiab ib nrab ib khob ntawm zaub roj.
Ua ntej tshaj, ua txhua yam tsuas yog hmoov nplej nrog ib nrab ntawm whey, yeej, tom qab ntawd maj mam ntxiv hmoov nplej thiab do kom txog thaum tus. Tom qab ntawd ncuav cov whey ntxiv rau hauv qhov loj thiab do dua kom huv si. Cia lub khob noom cookie "so" rau txog ib nrab ib teev, thiab tom qab ntawd ci ncuav qab qab pancakes.
Qav pancakes nrog rye hmoov
Rau qee qhov, rye hmoov tsis nrov heev hauv pancake ci. Lub caij no, qhov no yog qhov kev xaiv nthuav dav kom tau txais cov calories, cov carbohydrates thiab amino acids. Ntxiv rau qhov no txawv txawv saj thiab zoo rhiab ntawm cov khoom no. Thiab tsuas yog sim ci xws li pancakes.
Rau ib nrab ib liter ntawm whey, koj yuav tsum noj 1 khob ntawm dog dig rye hmoov (sifted), 2 qe, ib nrab me nyuam diav ntsev thiab dej qab zib, 5 diav roj zaub (muaj).
Hauv lub tais tob, sib xyaw qe, ntsev thiab suab thaj, yeej ntau me ntsis, xa dej qab zib thiab hmoov nyob ntawd, do, ntxiv me ntsis whey yog tias tsim nyog, lub khob noom cookie yuav tsum tig tawm mus ua tuab thiab homogeneous. Ncuav tawm lub tshuav whey thiab roj, do dua kom huv si.
Lub khob noom cookie tiav ua tiav yuav tsum tso cai sawv ntsug tsawg kawg ib nrab teev kom cov hmoov nplej zoo, tsis li ntawd, cov pancakes yuav dua hauv cov lauj kaub. Tom qab lub khob noom cookie yog "so", koj tuaj yeem ntxiv qee qhov ntau whey kom tau qhov xav tau yam sib xws.
Qub Lavxias pancakes ntawm whey rau Shrovetide
Tus nqi ntawm cov khoom noj qub yog tias lawv yooj yim thiab to taub rau ib tus neeg. Tab sis tsis yog txhua tus niam tsev tswj kom nrhiav tau ib daim ntawv qhia li no. Thiab yog li ntawd, Lavxias teb sab pancakes qub tuaj yeem dhau los ua kev dai kom zoo nkauj ntawm lub rooj thiab ua rau cov qhua txaus nyiam. Cov kauj ruam-theem-qib ntawm kev npaj ntawm qhov txuj ci no yuav siv sijhawm li 4 teev los ntawm hostess.
Ib lub khob ntawm millet yuav tsum tau nchuav rau hauv 2 liv dej, ntsev thiab ua noj dhau li qhov kub qis heev kom txog thaum lub cereal tau muab rhaub kom huv huv, tsis muaj ib qho ntxiv dej. Tom qab ntawd "porridge" yuav tsum tau txias kom sov thiab ntxiv 1 diav ntawm cov poov xab qhuav thiab hmoov, ua lub khob noom cookie zoo li tuab qaub thiab muab tso rau hauv qhov chaw sov.
Thaum lub khob noom cookie nce siab, npaj cov roj: yaj 299 g ntawm butter hauv dej da, ntaus 1 qe thiab ntxiv rau butter, nplawm txhua lub sijhawm. Ntsev qhov loj ib me ntsis thiab tom qab ntawd ces muab cov kua nplaum ua tiav nrog nws, kis rau lawv hauv swb.
Thaum lub khob noom cookie tuaj txog 2 zaug, koj yuav tsum khob nws thiab tos kom sawv zaum ob. Qhov thib ob lub sijhawm, koj yuav tsum tau nchuav sov whey rau hauv qhov loj thiab ntxiv 1-2 qe, tas li nplawm lub khob noom cookie kom txog thaum cov ntawv sau ntawm cov kua qaub cream tau txais. Pancakes tuaj yeem ci hauv 20-30 feeb.
Nws tsis tsim nyog los ua lawv nyias, qhov no yog daim ntawv qhia rau lush pancakes zoo li hauv kev yees duab, uas tau noj nrog zib ntab lossis pog lub jam.
Pancake rye taub dag ncuav mog qab zib nrog whey
Lub taub dag yuav tsum tau ntxuav, tev, txiav rau hauv qhov cub me me thiab simmer rau 15 feeb yam tsis muaj seasoning. Tom qab ntawd grind nyob rau hauv rab nrog ib pinch ntawm qhiav thiab txias qhov loj. Nws yuav siv li 500 g.
Peb ua ib lub khob noom cookie rau cov pancakes - tuav cov taub dag loj cais, cais - 3 qe. Ncuav 1 liter ntawm whey rau hauv cov qe thiab yeej dua. Peb muab cov taub ua ke thiab whey, kuj tseem muaj 2 diav ntawm ib qho roj zaub thiab ib yam qab zib thiab qab ntsev. Yeej, maj ntxiv 300 g ntawm rye hmoov. Sib tov kom huv si thiab teem ib nrab rau ib teev.
Ua lub filling thiab kua txiv rau yav tom ntej ncuav mog qab zib. Tsau cov raisins hauv dej npau li 10 feeb (300 g), sib tov cov plaub mos mos raisins nrog tsev cheese (300 g). Rau phoov, yaj zib muv hauv dej hauv qhov sib piv ntawm ib mus rau ob.
Peb ci pancakes, quav lawv rau hauv ib qho swb, tsis nco qab txog cov roj ntawm lawv txhua tus nrog kua thiab tso lawv nrog txhaws. Los ntawm txoj kev, koj tuaj yeem siv cov zaub mov noj rau cov xim sib txawv ntawm cov pancakes - txoj kev no cov tais yuav zoo dua elegant.
Ncuav syrup nyob rau sab saum toj thiab muab zaub mov rau hauv lub tub yees. Hauv ob peb teev, lub ncuav mog qab zib yog npaj txhij - qhov no yog ib qho txawv txawv thiab txawv txawv tais.
Pancake lasagna nrog whey
Lasagna yog ib hom khoom noj qab zib ua los ntawm cov khaubncaws sab nraud povtseg ntawm nyias lub khob noom cookie nrog ntau cov nqaij txhaws, uas tau tshwm sim hauv peb lub tebchaws los ntawm Italian chav ua noj. Pancakes yooj yooj yim thiab ncaj nrog whey khob noom cookie yog qhov zoo rau cov zaub mov no.
Peb ua lub khob whey yooj yim rau pancakes, ci peb pancakes. Yog tias lawv tawm los nyias, lub lasagne tuaj yeem sau tau los ntawm qhov txhaws rau ntawm ob lub pancakes tais ua ke.
Peb npaj lub hmoov - peb tshiav ib hom cheese (200 g) ntawm daim ntxhib. Tom qab ntawd koj yuav tsum tawm dag lub ntsaws thiab cov lasagna ntses.
Rau txhaws - dhau txog 500 g ntawm nqaij npuas los ntawm nqaij grinder nrog ob peb qej cloves thiab dos loj. Hauv cov roj zaub ua kom sov, koj yuav tsum kib cov nqaij minced mus txog rau thaum xim av xim av, ntsev, tom qab ntawd ntxiv ib qho kua txiv lws suav, cov txuj lom, tshuaj ntsuab thiab kua me ntsis rau nws kom sim rau 5-7 feeb dhau ntawm cov cua sov tsawg.
Rau cov kua ntses - ib khob ntawm qaub cream yuav tsum tau muab rhaub dua li cov cua sov uas muaj kua txob dub, cov txuj lom thiab de ntsev (kom saj).
Peb sau cov khoom noj qab zib: ntawm ob lub txiv ncuav qab zib, koj yuav tsum tau faib lub txhaws txog 0.5 cm tuab, ncuav me ntsis thiab nphoo nrog cov cheese nti, npog nrog pancakes, rov ua dua. Txau cov lasagne rau sab saum toj nrog ntau ntawm cov grated cheese.
Peb xa cov qauv rau hauv qhov cub rhaub kom kub txog 180 degrees rau 20-30 feeb, kom txog thaum muaj cov ntawv ci ntxaij. Tam sim no koj tuaj yeem muab zaub mov thiab ua haujlwm.
