Thaum lub caij sov, da dej yuav tsum haus dej txias uas ua kom rov zoo nkauj thiab nyob rau tib lub sijhawm, ua rau lub siab tshaib plab. Cov khoom siv zoo tshaj plaws rau kev txiav txim siab xws li cov txiv hmab txiv ntoo yog txhua yam txiv hmab txiv ntoo, uas yog tag nrho ntawm cov vitamins - ntxiv rau, nrog rau lwm yam khoom xyaw, nws hloov mus ua qab qab thiab haus dej.
Nws yog qhov tsim nyog
- - nyiam jam;
- - dej khov;
- - mis;
- - qab zib;
- - cream;
- - dej khov;
- - 2 lub qe qaib;
- - vanilla essence;
- - yogurt.
Cov Lus Qhia
Kauj ruam 1
Txhawm rau ua cov dej cawv nrog jam thiab kib, koj yuav tsum noj 50 gram ntawm ib qho jam, 100 grams dej khov los yog chocolate chocolate, 100 grams cov mis nyuj thiab 2 suab thaj suab thaj. Mis nyuj khov yog txiav rau hauv cov ntawv me me, muab tso rau hauv rab thiab whipped, maj mam ntxiv jam thiab mis nyuj rau cov sib tov. Thaum kawg ntawm nplawm, dej cawv yog nchuav rau hauv lub khob siab, dai kom zoo nkauj nrog cov npluav thiab ua kom txias.
Kauj ruam 2
Txhawm rau ua kua txiv cherry, koj yuav tsum xav tau 3 dia kua txiv jam, 1 tablespoon suab thaj, 1 khob cream, thiab 1 khob mis. Mis nyuj nrog qab zib yog hliv rau hauv rab thiab whipped rau ib pliag, tom qab ntawd ib tablespoon suab thaj thiab txiv ntoo cherry ntxiv rau hauv cov dej sib tov. Qhov sib tov yog do rau lwm ob feeb, tom qab uas nws tau hliv rau hauv tsom iav thiab txias. Koj tseem tuaj yeem ua kom tsis txhob-qab-co co nrog 1 litre mis thiab 6 diav ntawm pos nphuab jam, whisked hauv rab thiab ua haujlwm nrog ob peb lub dej khov.
Kauj ruam 3
Txhawm rau ua kom cov pos nphuab milkshake, koj xav tau 1 khob mis, 3 diav ntawm raspberry jam, vanilla ice cream, 1 tablespoon suab thaj, thiab ob peb lub dej khov. Mis nyuj nrog mis nyuj khov thiab dej khov yog nplawm hauv lub tov. Raspberry jam yog muab tso rau hauv saucepan nrog qab zib, coj mus rau lub rhaub thiab maj mam caramelized, tom qab ntawd rubbed los ntawm sieve thiab tov nrog sib tov ntawm dej khov thiab mis nyuj. Qhov sib tov sib xyaw yog whipped hauv ib rab rau ob peb feeb, txias thiab muab kev pabcuam hauv cov iav siab.
Kauj ruam 4
Txhawm rau ua kom muaj txiaj ntsig zoo ntawm lub cev co nrog raspberry jam, koj yuav tsum tau noj 300 milligrams ntawm cov roj ntsha uas tsis muaj rog, 2 diav ntawm jam thiab 2 qe qe. Cov khoom xyaw yog nplawm hauv tshuab tov, cov dej cawv tiav lawm tau txias thiab noj ua ntej noj tshais lossis hloov nws. Txhawm rau ua kom lwm tus lub cev tsis muaj mob, koj yuav tsum muaj 175 grams cov roj ntsha yog-yogurt, ib lub txiv duaj txiv duaj, 60 grams raspberry jam, thiab ¼ teaspoon ntawm vanilla essence. Lub Cheebtsam yuav tsum tau nplawm hauv tshuab ntxiv nrog ntau qhov dej khov rau kaum tsib feeb, tom qab ntawd cov dej cawv tau muab nchuav rau hauv lub khob thiab, yog tias tsim nyog, tso ib cov kua qab zib ntxiv rau.
