Lub ncuav ua npaj nyob rau hauv txoj kev no hloov tawm mus rau kev sib tw thiab qab. Nws tuaj yeem siv los ua khoom qab zib, pastries thiab yob. Cov ncuav thiab ncuav pastries yog mos thiab muaj kua.
Nws yog qhov tsim nyog
- - yolks los ntawm - 8-10 pieces (150 grams)
- -sugar - 120 grams
- zaub roj - 65 ml.
- - dej sov - 30 ml.
- - txiv qaub tev - 1 me nyuam diav
- -vanillin - 1 gram
- - almond hmoov los yog hauv av almonds - 65 grams
- - hmoov nplej - 85 grams
- - pob kws nplej siab - 85 grams
- - loosening hmoov - 1 rab diav
- - qe dawb - 5-7 pieces (150 grams)
- -sugar - 110 grams
- -qhia qhov ntaj riam.
- -mixer - 1 daim
- -deep lub tais - 3 daim
- - parchment ntawv
Cov Lus Qhia
Kauj ruam 1
Ua rolls, khoom qab zib thiab pastries yeej ib txwm suav tias yog ib txoj haujlwm nyuaj thiab mob siab. Qhov nyuaj tshwj xeeb yog cov ua ncuav ci biscuit. Nws yuav tsum tau hloov tawm mus rau kev sib tw, lush, muaj ntxhiab thiab qab qab. Yuav kom ua tiav qhov txiaj ntsig zoo, ib qho ntawm thawj cov kev cai tau suav tias yuav tsum tau ua kev saib xyuas ntawm cov sib npaug hauv daim ntawv qhia thiab qhov qhia tau tseeb ntawm txhua txoj haujlwm. Qhov no tau ua raws li txoj cai ntawm kneading lub khob noom cookie loj thiab ci. Thiab tsuas yog tom qab ntawd, thaum ua lub ncuav mog qab zib, lub ncuav ua ncuav rau hauv dej thiab ua rau muaj kua. Muaj ntau cov zaub mov txawv noj, txawm li cas los xij, almond biscuit yog suav tias feem ntau qab thiab muaj ntxhiab.
Qhov peculiarity ntawm kev ua cov almond biscuit yog tias cov khoom xyaw xoob yog kneaded nyias, qe qe thiab cov nplai tseem raug nplawm. Raws li qhov tshwm sim, tag nrho cov khoom sib xyaw ua ke, thiab ib qho khob noom cookie rau lub ncuav ci yog tau.
Kauj ruam 2
Thaum lub sijhawm npaj khoom qab zib, muaj ob peb lub sijhawm tseem ceeb uas qhov zoo ntawm lub ncuav mog qab zib los yog yob nyob ntawm. Ua kom cov qhob cij ntau lush thiab qab dua, nws yog qhov zoo dua yog siv cov qhob noom xem, teb qe. Lawv zoo dua qub ntxiv thiab muaj cov vitamins ntxiv. Sift hmoov ua ntej ntxiv. Hauv qhov no, lub khob noom cookie hloov mus ua ntau qhov muag, thiab cov hmoov nplej tau sib xyaw zoo ib yam, tsis muaj lumps.
Npaj peb lub tais rau nws peb qhov sib txawv. Tov khoom rau cov nplawm qe thiab protein ua npuas ncauj.
Thawj zaug ntawm tag nrho cov, yeej yolks nrog piam thaj kom txog thaum ib tug tuab, whitish loj. Teeb tus tov khoom rau kev sib xyaw rau cov yolks kom ntau tshaj plaws. Tom ntej no, mus rau lub nkaws tawg, yeej tsis muaj kev txiav tawm nrog tus tov, tab sis txo qhov nrawm, ntxiv roj zaub hauv tus kwj nyias, dej sov, txiv qaub zest thiab vanillin. Yeej qhov tag nrho pawg, dua ntawm qhov siab tshaj plaws, kom txog rau thaum ib qho tuab, homogeneous sib xws,. Teem lwm qhov sib tov tiav.
Kauj ruam 3
Tom ntej, nyob rau hauv ib lub tais cais, sib tov cov hmoov nplej, pob kws nplej thiab pob av almonds nrog cov hmoov ci. Peb sib tov tag nrho cov khoom tau zoo thiab kuj tau npaj rau qhov tos kom peb tig.
Tam sim no peb sib xyaw qe qe. Ua ntej pib, cov protein yuav tsum tau txias thiab tom qab ntawd lawv yuav zoo dua nplawm mus ua npuas dej. Yeej lawv, nrog rau qhov sib ntxiv ntawm lub pinch ntawm ntsev, rau hauv tuab, ua npuas zoo. Thaum kawg, ntxiv cov piam thaj uas npaj rau qhov no pob.
Kauj ruam 4
Peb tig lub qhov cub thiab teeb nws kom sov txog 170 degrees. Thaum lub qhov cub ua kom sov, ua kom txhua qhov sib tov npaj cia. Ua tib zoo muab cov hmoov sib tov xyaw rau hauv lub npov loj thiab hauv feem me me, li ¼ feem, ntxiv cov npaus protein. Sib tov txhua yam zoo. Yog tias txhua qhov muaj txiaj ntsig tau ua tiav, tom qab ntawd cov ncuav yuav tig los ua kom tau txais txiaj ntsig.
Npog hauv daim ntawv npaj rau ci ncuav qab zib nrog parchment ntawv thiab roj nrog roj. Qhov no yog qhov tsim nyog thiaj li ua kom yooj yim kom tau lub khob cij ci tawm ntawm cov pwm. Peb kis cov khob noom cookie hauv cov pwm, nws yuav tsum tsis txhob ua kua, tab sis tsis tuab tuab, thiab muab tso rau hauv qhov cub preheated rau 170 degrees, rau 40 - 45 feeb. Ib qho tseem ceeb ntawm kev ua tiav kev ci yog tias koj tsis tas yuav qhib lub qhov rooj thaum ci biscuit, tsis li ntawd lub ncuav ci yuav txiav txim thiab yuav tsawg thiab ntom, “rubbery”.
Kauj ruam 5
Qhov npaj txhij ntawm lub ncuav ci yog kos nrog lub pob ntoo ci, ib qho khoom sib tw lossis ib rab pas hniav. Feem ntau lawv tho qhov biscuit thiab saib ntawm cov pas qhuav lossis nrog rau cov khoom noj uas seem ntawm lub khob noom cookie. Yog hais tias tus pas raug muab tshem tawm los ntawm lub ncuav qhuav, tom qab ntawd lub ncuav ci ci yog ci thiab koj tuaj yeem muab nws tawm ntawm qhov cub. Yog tias koj pom tias cov pastry tau pib poob qab tom qab cov npoo, qhov no tseem suav hais tias yog lub cim ntawm kev npaj txhij. Cov khoom noj uas tau tiav lawm tau muab tshem tawm ntawm pwm thiab pub rau sawv ntsug rau 5 teev. Nws yog ib qho tseem ceeb uas yuav tsum tau tso cov ncuav noj los ntawm cov pwm tawm tam sim ntawd tom qab coj nws tawm ntawm qhov cub. Lub parchment ntawv tuaj yeem muab tshem tawm tom qab thaum biscuit tau txias me ntsis. Nws yuav tawm tau yooj yim thiab sai sai.
Ntau yam khoom noj tuaj yeem ntxiv rau hauv lub khob noom cookie. Txiv qaub thiab txiv kab ntxwv zest, poppy noob thiab chocolate ua ke, cocoa hmoov thiab vanillin. Tab sis nyob rau hauv txhua rooj plaub, cov khoom lag luam zoo yuav tsum tau ua tiav biscuit. … Kev ua xyoob xyoob hauv tsev xyoob ntoo tawm los ua kom zoo nkauj heev.
Tus nqi noj haus ib 100 grams ntawm cov khoom yog:
Protein - 7,46 grams, uas yog 11% ntawm tus nqi txhua hnub.
Rog - 22.89 grams, uas yog 31% ntawm tus nqi txhua hnub.
Cov zaub mov muaj protein ntau - 35, 54 grams, uas yog 13% ntawm tus nqi txhua hnub.
Cov ntsiab lus calorie - 376, 3 calories, qhov no yog 18% ntawm tus nqi txhua hnub.
Daim txhuam cev rau cov txiv ntsej muag qub muaj cov calories tsawg dua - 258 calories.
