Cov zaub qhwv dawb, ib qho ntawm cov khoom noj nrov tshaj plaws hauv peb cov khoom noj, yog, kab tias, ntawm ib qho sib luag nrog cov qos yaj ywm. Zaub pob yog qhov tseem ceeb heev, nws yog lub tsev khaws khoom ntawm cov vitamins, micro- thiab loj heev. Cov nroj tsuag no qiv nws tus kheej kom zoo rau canning, salting thiab chaw cia khoom tshiab. Muaj ntau ntau cov zaub mov lauj kaub tais diav. Ib tug muaj kua, lub teeb thiab qab tshiab cabbage zaub xam lav yog yooj yim thiab sai sai los npaj.
Nws yog qhov tsim nyog
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- 300 gr. tshiab cabbage
- 2 txiv maj phaub
- 1 lub zaub ntug hauv paus
- 1 lub kua txob
- 1 teaspoon cawu cub vinegar
- 2 dia roj txiv roj
- av kua txob dub
- ntsev
Cov Lus Qhia
Kauj ruam 1
Quav cov zaub qhwv hauv ib daim hlab.
Kauj ruam 2
Ntxiv rau lub pinch ntsev thiab maj mam txhuam cov zaub qhwv nrog koj txhais tes kom muag thiab ua kom pom cov kua txiv.
Kauj ruam 3
Tev thiab muab cov carrots.
Kauj ruam 4
Tev lub tswb kua txob ntawm cov noob thiab tshem tawm ntawm lub stalk. Quav cov kua txob ua nyias nyias.
Kauj ruam 5
Quav lub dib rau hauv ib daim hlab.
Kauj Ruam 6
Sib tov zaub nrog zaub qhwv.
Kauj Ruam 7
Npaj khaub ncaws.
Nyob rau hauv ib lub tais cais, muab cov roj thiab cov kua vinegar thiab whisk qhov sib xyaw kom haum.
Kauj ruam 8
Kua txob hnav khaub ncaws.
Kauj Ruam 9
Ncuav cov hnav khaub ncaws rau hauv cov zaub xas lav thiab do.
Kauj ruam 10
Ntxiv ntsev rau lub tais yog tias tsim nyog.
