Mash - nruab nrab-qhov loj qhov me tsaus ntsuab peas. Taum ntsuab tau ri thoob plaws hauv Asia. Lub npe "mash" los ntawm Azerbaijan thiab Uzbekistan, qhov twg ntau cov zaub mov zoo tau npaj los ntawm cov taum mog.
Mashhurda - mash kua zaub
Ua cov mung taum kua zaub, koj xav tau cov khoom xyaw hauv qab no:
- 500 g ntawm nqaij nyug, - 2 cov carrots nruab nrab, - 2 lub taub hau nruab nrab.
- 1 lub tswb loj kua txob, - 2 lub taub nruab nrab, - 2 cloves ntawm qej, - 2 lub txiv lws suav nruab nrab nruab nrab, - 1/2 khob mung taum, - 1/2 khob mov
- ib rab diav lws suav muab tshuaj txhuam, - 3 diav roj zaub rau kib, - hauv av dub kua txob thiab ntsev kom saj, - ib me nyuam diav ntawm cumin.
Cov mung taum zaub mov yuav ua noj ntau sai dua yog tias ua mung taum thiab mov siav li 2-3 teev. Ua noj kua zaub yog qhov yooj yim tshaj plaws hauv lub cauldron lossis stewpan.
Txiav nqaij nyuj, carrots, dos, txiv lws suav thiab tswb kua txob mus rau hauv me me. Cov roj zaub yog rhuab hauv lub cauldron thiab cov hauv paus dos thiab nqaij yog kib rau nws, nplawm cov khoom xyaw ib lub sijhawm. Thaum cov dos tig mus ua xim daj, thiab nqaij tau txais lub ntsej muag ci xim av, tswb kua txob thiab carrots yog ntxiv rau cauldron. Cov txiv lws suav thiab lws suav muab ntxiv ntxiv tom qab thaum cov zaub tas tas.
Cov taum mung taum thiab mov tau ntxuav hauv qab cov dej ntws. Mash tau ntxiv rau cov zaub kib thiab, tau muab cov khoom sib xyaw, nchuav lawv nrog 2-2.5 liv dej. Cov zaub mov yog salted thiab kua txob mus saj. Tom qab ntawd, koj yuav tsum noj lub kua zaub rau 40 feeb. Tom qab ntawd tsuav qos yaj ywm ntxiv rau cov kua zaub.
Sai li qhov qos yaj ywm ua mos, ntxiv cov txhuv rau cauldron. Lub caij ua tiav zaub mov nrog tws qej thiab cumin. Ua ntej pab, kua zaub yog garnished nrog finely tws cilantro. Koj tuaj yeem sau cov tais nrog qaub cream.
Qhov thib ob chav kawm ntawm mung taum
Txhawm rau npaj katykli mashkichiri, koj yuav tsum muaj cov khoom xyaw hauv qab no:
- 150 g yaj roj
- ib khob ntawm masha, - ib khob mov, - 4 dos hauv nruab nrab, - ntsev kom saj, - ib khob mis curdled rau hnav khaub ncaws.
Nws raug nquahu kom so lub mash rau 1-2 teev. Cov taum mung no tau ntxuav hauv ntau cov dej thiab muab pov tseg rau ntawm ib sab cib kom txhua lub kua yog iav. Qhov rog yog ua kom zoo thiab xa mus rau ib qhov chaw sov ua kom sov kom yaj. Greaves tau muab tshem tawm nrog ib rab diav.
Finely tws dos yog kib hauv roj. Sai li cov zaub yuav kis tau tus kub Hawj txawm, mung taum yog ntxiv rau cauldron. Cov khoom xyaw yog sib xyaw thiab nchuav nrog 7-8 khob dej. Npog lub cauldron nrog lub hau thiab ua noj mung taum kom txog thaum cov taum mog tawg. Qhov no feem ntau yuav siv 30-40 feeb.
Cov zaub mov yog salted mus saj. Cov mov ntxuav tau pauv mus rau lub cauldron thiab zaub mov tseem ua noj rau lwm 20-30 feeb ntawm qhov kub tsawg. Lub lauj kaub yog muab tshem tawm los ntawm lub qhov cub thiab kaw kom kaw kom nruj nrog lub hau kom cov nplej ntws. Ua cov porridge, ywg dej ntau nrog yogurt.
