Pib lub caij nplooj zeeg, thiab tseem yuav muaj sijhawm los noj zaub rau kev zoo nkauj thiab kev noj qab haus huv ntawm peb lub cev. Tom qab tag nrho, lawv yog cov tseem ceeb nyob rau hauv ib daim ntawv: nyoos, hau, stewed. Ib tug heev six, noj qab nyob zoo thiab txaus siab zaub mov - zaub stew nrog minced nqaij.
Nws yog qhov tsim nyog
- 1. Fresh zaub pob - 300 g;
- 2. Nruab nrab cov carrots - 2 pcs.;
- 3. Noob dos loj - 2 pcs.;
- 4. Lub qe nruab nrab - 2 pcs.;
- 5. Cov kua txob Bulgarian - 1 pc.;
- 6. Qos yaj ywm - 2 pcs.;
- 7. Txiv lws suav - 1 pc.;
- 8. Minced nqaij - 200 g;
- 9. Zaub roj - 3 diav;
- 10. Ntsev thiab kua txob rau saj.
Cov Lus Qhia
Kauj ruam 1
Cov zaub stew nrog cov nqaij minced yog siav hauv lub thoob hnyav. Qhov no tuaj yeem ua lub siab-kib frying lauj kaub lossis saucepan. Cov khoom raug muab tso rau hauv lub thawv cua sov raws li lawv tau txiav.
Kauj ruam 2
Finely chop lub cabbage thiab muab tso rau hauv ib lub tais. Rau stewing, ntxiv ib nrab ib khob dej thiab ntsev me ntsis. Xaiv cov nplaim taws nruab nrab rau kev tua hluav taws.
Kauj ruam 3
Chop lub carrots on ib coarse grater thiab ntxiv rau lub cabbage. Do rau 5 feeb, lub zaub qhwv yuav tsum muab kua txiv.
Kauj ruam 4
Txiav lub dos rau hauv ib nrab ntawm ib ncig, ntxiv rau cov zaub. Tsis txhob kaw lub hau kaw.
Kauj ruam 5
Tev thiab tsuav cov qos yaj ywm. Ntxiv rau zaub qhwv thiab carrots nrog rau cov roj zaub.
Kauj Ruam 6
Ntxuav lub eggplant, kuj txiav mus rau hauv me me cubes thiab qhov chaw nyob rau hauv ib lub tais.
Kauj Ruam 7
Txiav lub tswb kua txob thiab txiv lws suav mus rau hauv me me. Cov pob txob txob yuav tsum tau muab pov tseg. Txhawm rau tiv thaiv cov zaub mov kom tsis txhob hlawv, koj yuav tsum ntxiv me ntsis dej raws li qhov xav tau, txawm hais tias cov kua txiv ntawm cov zaub lawv tus kheej feem ntau txaus.
Kauj ruam 8
Txhawm rau npaj cov nqaij minced, koj yuav tsum xaiv cov nqaij qaib mis, txhuam nws los ntawm kev sib tsoo nqaij thiab ntxiv rau zaub. Caij lub zaub mov nrog kua txob thiab ntsev kom saj.
Kauj Ruam 9
Tom qab npog nrog ib lub hau, sim dej zaub stew nrog nqaij minced, nplawm qee zaus, rau lwm 30 feeb.
