Zucchini cov khoom noj nrog ntau cov ntawv sau yog cov zaub mov nrov heev, tshwj xeeb tshaj yog thaum lub caij ntuj sov, thaum cov txiv hmab txiv ntoo ntau muag thiab lawv cov nqi pheej yig heev. Muaj ntau ntawm kev sau kev xaiv uas tuaj yeem siv los sau zucchini. Kuv xav sim ib qho ntawm lawv.
Nws yog qhov tsim nyog
- - 3 nruab nrab-zucchini;
- - 2 lub txiv ntoo tshiab loj;
- - 2 cloves ntawm qej;
- - 3 lub qe;
- - 200 gram ntawm cov nqaij minced (sib tov ntawm nqaij npuas thiab nqaij nyug);
- - ib pawg me me ntawm parsley;
- - 4 mint nplooj;
- - 100 grams mov;
- - 6 diav ntawm paj noob hlis;
- - ntsev, kua txob rau hauv av dub - mus saj.
Cov Lus Qhia
Kauj ruam 1
Ntxuav cov tawv ncauj thiab txiav nws ib nrab ntawm qhov ntev. Cov noob muab tshem tawm ntawm lawv.
Kauj ruam 2
Yob yog cais tawm, ntxuav kom huv hauv dej thiab rhaub kom txog thaum ib nrab siav hauv cov dej qab ntsev. Tev lub qej, ntxuav nws hauv qab dej thiab txiav rau hauv nruab nrab. Zaub ntsuab tseem tuaj yeem ntxuav thiab txhuam kom huv.
Kauj ruam 3
Minced nqaij yog me ntsis salted, txuj lom ntxiv, ntxiv nrog ib nrab ntawm qej, tshuaj ntsuab thiab mov. Ntxiv qe thiab sib tov maj mam muab.
Kauj ruam 4
Qhov qej seem yog kib rau hauv ib lub lauj kaub preheated nrog ntxiv ntawm cov roj zaub, cov nqaij minced uas tau ntxiv rau nws, ib qhov dej me me thiab muab cub rau nees nkaum feeb hla qhov nruab nrab sov.
Kauj ruam 5
Qhov npaj zucchini tau puv nrog lub txiaj ntsig minced nqaij, muab tso rau ntawm daim ntawv ci, greased nrog roj zaub, thiab ci hauv qhov cub ntawm qhov kub ntawm 170 degrees rau 25 feeb.
Kauj Ruam 6
Lub cucumbers tau ntxuav zoo nyob rau hauv dej, txiav mus rau hauv nyias slices thiab ua tib zoo pw tawm ntawm ib qho zaub mov noj. Lub browned zucchini muab tso rau ntawm lub npaj zaub mov, dai kom zoo nkauj nrog nplooj mint thiab muab kev pabcuam.
