Pea kua zaub tshwm ntawm cov ntxhuav ntawm ntau tsev neeg. Nws yog qhov zoo, qab ntxiag, txaus siab, thiab ua noj ua haus tau yooj yim dua - hauv lub tshuab ua kom qeeb. Cov kua zaub kis tau cov ntawv tseem ceeb ntawm saj yog tias koj ntxiv cov yeeb thiab cov txuj lom rau nws.
Nws yog qhov tsim nyog
- - 450 gram ntawm cov luam yeeb tav,
- - 200 grams peas,
- - 350 grams ntawm qos yaj ywm,
- - 1 lub dos loj,
- - 1 qhov xwm txheej nruab nrab,
- - lub tswb me kua txob,
- - 2 cloves ntawm qej,
- - zaub ntsuab los saj,
- - 2 tbsp. diav ntawm sunflower roj,
- - cov txuj lom qhuav los saj,
- - 2 nplooj qhua,
- - ntsev kom saj,
- - 2 p. dej.
Cov Lus Qhia
Kauj ruam 1
Yaug peas zoo thiab tsau rau hauv dej rau 4 teev.
Kauj ruam 2
Ncuav ob dia ntawm paj noob hlis lossis zaub roj rau hauv ntau yam, tig rau ntawm "Fry" qhov kev pab cuam ntawm 140 degrees, teem lub sijhawm kom ib nrab ib teev.
Kauj ruam 3
Txiav lub dos rau hauv me me cubes, grate lub carrots. Saute zaub hauv qhov cub qeeb rau 15 feeb.
Kauj ruam 4
Thaum cov zaub txaij tawg, txiav lub tswb ntsej muag mus rau hauv me me. Ntxiv cov kua txob rau cov zaub thiab sauté li tsib feeb.
Kauj ruam 5
Ntxiv cov peas rau cov zaub, ntxiv dej thiab ua noj kom txog thaum teeb liab. Teem lub teeb liab teeb ntawm multicooker mus rau "Kua zaub" hom, lub sijhawm yog 2 teev.
Kauj Ruam 6
Tev thiab txiav cov qos yaj ywm rau hauv me me. Yaug cov plaub tav nrog dej npau npau.
Kauj Ruam 7
35 feeb tom qab pib ua haujlwm ntawm "Cov kua zaub", muab cov qos thiab thiav rau hauv cov qeeb qeeb, ntsev me ntsis (cov pob txha twb tau ntsev lawm).
Kauj ruam 8
Chop ob qej cloves thiab tshuaj ntsuab tshiab.
Kauj Ruam 9
Tom qab lub beep taw qhia tas qhov kawg ntawm qhov kev pab cuam, ntxiv qej thiab tshuaj ntsuab rau cov kua zaub, do. Tseg cov kua zaub ntawm qhov kev pab cuam cua sov li 30 feeb. Ua hauv feem nrog croutons thiab qaub cream.
